Glow Brighter with Toni

It’s Mental Health Awareness Month, and while we often focus on sharing our struggles, there’s another side of the story that’s just as important: sharing our joy. In this episode of Glow Brighter with Toni, we’re talking about why it matters who you let into your happiest moments. Who can hold space for your light, not just your shadows? Who can meet you in your joy without shrinking, shifting, o...

This week on Glow Brighter with Toni, we’re diving deep into expectations—the ones we put on ourselves, the ones others place on us, and the ones society quietly (or loudly) demands. We’ll explore how to sort through all the noise and find the expectations that actually align with you and your purpose. Spoiler alert: the only true expectation you ever need to meet is loving and approving of yourse...

Let’s talk cucumber sandwiches… and no, not because I love them (I definitely don’t). But they’re the perfect visual for what it looks like to pour into someone else even when it’s not your thing—and why that same energy should be going toward you too! It’s a pep talk, a perspective shift, and a self-love reminder all rolled into one.

Welcome back to Glow Brighter with Toni—Season Five is officially here! In this episode, I’m catching you up on where I’ve been, what’s been on my heart, and why it’s okay if life doesn’t always feel like it’s shining at full wattage. We’re talking about embracing the flow, releasing the pressure, and learning to zoom out when things feel a little dim. Life isn’t always linear, and neither is grow...

In this episode, we expand on the vital connections from last week by going with the forward movement of the push. Push forward. Conquer. And most of all, do! You got this. Let’s push together

After two month hiatus, Glow Brighter with Toni is back. We are starting out strong with talking about vital connections. Vital connections are the times that the universe sends you something, a person, a place, a song, an animal…the list goes on to help grow and learn. Pay attention to those vital connections that ultimately come in to help you on your journey and help you respect the journey too...

In this episode, we are talking about the power of words and how the words you use on yourself and to yourself are some of the most important. Watch your words to attract and align with your highest and favorite self.

In this episode, we discuss unreasonable hospitality. What is it? How can we embody it in our lives? Embracing reasonable hospitality shines a light on the lasting impact that we can have on others through all of experiences by having them feel seen, heard, and welcomed.

In this episode, we discuss being our favorite self with all of our imperfections and embracing our quirks to give ourselves grace. Embracing our favorite self allows us the ability to glow brighter.

In this episode, we talk about all the beauty of being a beginner. It is important to try and start something even if you are not the expert on it. Beginning only creates a magical journey and a journey that will highlight and illuminate your life to glow brighter in the world.

In this episode, we are calling back to our very first episode of Glow Brighter with Toni. BGID is our anthem cry for the rest of the summer and even the rest of the year. Embrace the anthem. Say it loud. Say it proud but mostly bitch get it done #bgid.

What are neural pathways? How do they work in our favor? We can change our minds and adapt to create new roads at any time in our life to glow brighter.

In the episode, we discuss my trip to Guatemala and the hike up the volcano of Pacaya. Why do you put constant judgment ourselves? Sometimes you just need to get a horse and utilize the resources that are available to you without shame, guilt, or embarrassment. Where in your life can you grab a “horse”? Getting a “horse” will help you glow brighter.

In this episode, we discuss one of the most powerful words in our vocabulary, the power of no. When we learn to say no to situations or people that are not aligned with us, we honor ourselves and our unique GlowPrint. Ultimately, saying no makes us glow brighter and resist the urge to dim our light.

In this episode, we discuss how clearing your space can actually awaken your clarity and truth to provide a clear mind. Join me as we remove and declutter to get us back into zen status and to glow brighter

In this episode, we discuss the power of imagination and using to create the life that you want. We are getting back to our child roots and applying it to our lives now. Can you imagine what you want to be doing? Do you not have a clue? All answers are good and valid. Keeping on our path or exploring something new, the key is in imagining what we want and then letting it create.

We are wrapping up our big three in Human Design this week by talking about our profile lines and types. In this episode, we dissect each profile line and what the high/low expression is of each. Combined with this information, your energy type, and authority, you can now tell people what you are in Human Design. As always, if you do not know what you are, please reach out to me at my website or D...

Following up on last week’s episode of your energy type aka your glow, we are hitting our second of the big three in human design, your authority. Your authority is how you make decisions and listening to your authority will help you align and glow brighter in the world. The seven different authority types are emotional, sacral, splenic, ego manifested or ego projected, self-projected, environment...

In this episode, we are starting off with one of the big three of Human Design, your energy type aka your glow. How do you know that you are not glowing and your light is dim? How do you know when you are glowing and bright based on your Energy type? We breakdown all five energy types of generator, manifesting generator, projector, manifestor, and reflector in detail.

In this episode, we discuss how heart connections with others are important to help you navigate life and to glow brighter. Did someone say something that you absolutely needed to hear? Or, are you open to the messages that come to you? Listen to your heart. Foster your connections with others to help encourage, inspire, and push you further.

Discover with Toni all the inner workings of human design! We discuss when Human Design was founded, what nine sciences go into it, and how all that combined with your date , time, and place of birth show your unique chart and how it helps you interact with others and see yourself. Follow along with this human design series to help you use a tool that you were born with to glow brighter and more a...

What is one thing that we can do for ourselves and others? Staying curious! By embracing curiosity, we invoke a listening, learning spirit. It’s helps us gain introspection and cultivate acceptance with uncertainty and challenges that may arise. Curiosity is a tool that we can use to help us show up in the world with our lights fully glowing and shining.

Have you ever applied for a job and got picked over by someone else? Weighed yourself after being on a diet for months and realized you have not lost any weight? Disappointment is something that we all experience as humans. The way we cope with it, let go, accept, and evaluate our expectations helps us use disappointment as one of our teachers.

In this episode, we talk about how we all lose track of things that we appreciate and how we rarely stop to give gratitude to ourselves. The Abraham-Hicks Emotional Guidance Scale is tool that we can use in our daily lives to help foster an energy of illumination, glowing brighter for ourselves and others, and know that it takes time to come up the scale.

We discuss having a fixed and growth mindset and the ways in which the power of yet gets you to continue to grow and glow brighter. Embrace the power of yet and know that you may not be there yet…but you will be.