Glitches To Gold

This episode is all about the kind of reinvention that doesn’t pull you away from who you are — it brings you home to the truth of YOU! As I step into my 50s, I’m sharing the deeper truth I’ve learned: reinvention doesn’t fade with age… it gets richer, bolder, more potent, and far more aligned. From claiming gold-standard self-value to saying yes to new adventures (even the unexpected ones), this...

Welcome back to Glitches to Gold! In this week’s episode, I’m diving deep into a powerful truth that’s been burning through my world — not everyone deserves abundance… Yep, I said it. We’ve created a world where worth and deserving have been confused — where we think everything should just flow to us instantly. But abundance isn’t about entitlement; it’s about courage, mastery, and the willingness...

Welcome to this Halloween edition of Glitches to Gold, where we dive deep into one of my favourite topics — the dark feminine — and explore the incredible alchemy that happens when we stop fearing our darkness and start owning it. In this episode, we call upon goddesses like Kali, Persephone, and Lilith to help us understand the power that lives within our shadows — the part of us that destroys, c...

For years, I’ve lived and worked at the intersection of empowerment, psychology, and success—and yet recently I had to face where I had become complicit with something I wholeheartedly disagree with becasue I wanted a quiet life. In this episode, I talk about what it takes to reclaim that truth, that clarity, and that courage to stand in your full integrity again. We explore: • The moment I realis...

Everyone wants “abundance,” but few truly understand what it means or how to live it. In this episode, I explore one of the most overused and misunderstood concepts and how to realign with its greatest power. In this episode, we explore: • The real meaning of abundance — beyond the buzzword • Why abundance has nothing to do with numbers and everything to do with quality • How to shift out of scarc...

This is the beginning of something brand new. ✨ What was Rich, Sexy and Free has now evolved into Glitches to Gold — a fresh expression, a higher frequency, and a new chapter in my journey and yours. This isn’t just a new season of the podcast… It’s a complete energetic upgrade. A homecoming to your truest, most abundant self. In this first episode of Season 3, I share the essence behind this evo...

Welcome, my loves — today’s episode is both a reflection and a turning point. This is the very last episode under the name Rich, Sexy & Free as we close out Season Two and step powerfully into the next era. From Season Three, this podcast will officially be called Glitches to Gold — and everything now lives at my new home: www.glitchestogold.com . In this episode, I’m sharing: ✨ Why true succ...

Are you ready to slip into your true identity of success? In this episode, I dive into: • Neville Goddard’s teachings on the Law of Assumption and how to live at the end point • Why success isn’t about growing into something new, but slipping into the version of you that already exists • The trap of clinging to outdated identities and how to release them with ease • How to normalise your desires s...

What is success, really? For so many years, like so many of us, I chased the medals, the milestones, the proving. I thought that if I hit the goal, achieved the thing, or grabbed the trophy, then I’d feel successful. But here’s the truth: success isn’t a destination. Success is a frequency. It’s the freedom to be yourself. It’s the delight in the moment. It’s listening to the clean “yes” and “no”...

In this episode of Rich, Sexy & Free , I’m pulling back the curtain on the real-life hacks that keep me aligned, joyful, and performing at my best — without burnout or wasted energy. These aren’t quick fixes or trendy productivity hacks. They’re practices that create sustainable success because they honour your energy, your rhythm, and your presence. Here’s what I share in this episode: ✨ Why...

There’s something I couldn’t see — even though it was right in front of my face. In this episode of Rich, Sexy & Free , I take you behind the curtain of one of my own glitches: the restless seeking, the endless moving, the belief that I hadn’t yet found “home.” For five years I thought I was searching for stability… until the veil dropped and I realised it was here all along. I share: • The tr...

Perhaps you’ve built the business, created the lifestyle, ticked the boxes, and maybe even hit those big milestones… but it still doesn’t feel like the gold standard life you imagined. Why? Because having the external markers of success isn’t the same as being the gold standard. In this episode of Rich, Sexy & Free, I’m pulling back the curtain on: • The real difference between chasing a gold...

Why does it still feel like you need a quest, a mountain, a dragon to slay before you can fully receive and enjoy what you have created? In this episode of Rich, Sexy & Free , I’m unpacking the hidden addiction so many high-achieving women fall into — the constant drive to prove , even when we’re well past the point of needing to. I’ll share how this “hero’s journey” energy keeps you in hustle...

You’ve done the hustle. You’ve built the thing. You’ve survived the high highs and the collapse. But now? Now it’s time for what’s actually sexy… Sustainability. In this episode, I’m breaking down what it really means to be sustainable — not just environmentally or financially, but energetically, emotionally, and structurally in your life, business, and body. We’re talking: 🔥 What true sustainabl...

This episode is for the woman who already knows she’s powerful — and is done wasting time and energy cycling through the same glitch. We’re naming the four sabotage patterns I see in high-level women: • Powerful… but scattered • Powerful… but focused on the wrong things • Powerful… but giving energy away • Powerful… but still trying to hide it These patterns don’t show up as chaos. They show up as...

You’ve built the life. The success. The business. But if it still feels like you’re chasing time, constantly holding it all together — you’re not free, you’re fueling the machine . This episode cuts right to the energetic root of why your relationship with time is draining your presence, your magnetism, and your joy — and what actually shifts when you stop trying to control time and start leading...

This riff is straight from the heart. If you’ve ever felt stuck in the loop of fixing, healing, endlessly uplevelling — this is for you. Not because there’s something wrong with you (there never was), but because you’re finally ready to remember who you truly are underneath it all. In this episode, I’m sharing the moment I realised: I was never broken. I was just hidden. Covered in old beliefs, su...

Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth.  If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you. In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.” This isn’t about performance or b...

Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth.  If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you. In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.” This isn’t about performance or b...

Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth. If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you. In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.” This isn’t about performance or be...

Welcome, beautiful soul! In today’s affirmation activation, I’m guiding you into the deeply transformative frequency of I AM LOVED — not just as an emotional concept, but as a physical, embodied truth. This episode is a portal — not only into love, but into the very essence of receiving . When you claim that you are loved, unconditionally, you begin to open to being loved by life itself. By money....

Welcome back to Rich, Sexy, and Free – this episode is part of the Affirmation Activation Series , and it’s a deeply potent one: I AM FREE . This isn’t just about escaping the past or breaking free from old patterns – it’s a full-body, soul-deep remembrance that you already are free . 💫 In this episode, I guide you through: • What it really means to live in the truth of I am free • Why you’re not...

This one is BIG. This is one of the most powerful shifts I’ve ever made in my own evolution—and I know it’s one of the most important activations you can make too. In this episode, I drop into the frequency of I AM Supported. Not as a cute affirmation… but as a deep, embodied truth. We talk about: 💫 Releasing old patterns of doing it all alone 💫 Reconnecting with your root, your body, your safet...

Hey Love — welcome back to Rich, Sexy and Free! This week, I’m joined by the brilliant, bold, and deeply embodied Brianna Michelle Young . We’re going all in on the truth about wealth identity — the messy, powerful, liberating journey of becoming the woman who holds money, safety, and success from the inside out. This is a raw, real conversation about what it really takes to live rich, sexy and fr...

In this episode of Rich, Sexy and Free , I’m guiding you into the embodied truth of I Am Receiving — not as something to earn, but as a natural state of your being. We explore what it really means to receive without guilt or needing to prove yourself, and why true feminine receptivity is anything but passive. This is about becoming the open, willing, and powerful channel for more — more love, more...