Matthew Monk
Glawry Podcast
M.O.N.K. and guests provide holistic lifestyle discussions through a Christian lens.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Matthew Monk
Category
Podcast website
Latest episode
Jan 7, 2024
Where to listen?
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Episodes
Creativity, Masculinity and GOD. 23.09.2021 1:08:38
Monk is joined by Caleb the Connector. In this episode they delve in to the creative process, the connections between creativity and masculinity, and the importance of being consistent in all phases of life. Caleb is a musical artist, songwriter and podcast host. You can check out everything he has going on here: https://linktr.ee/calebtheconnector Instagram: @_calebtheconnector . Topics Covered:...
Your Environment Leaves Signs...Are You Paying Attention? 16.09.2021 40:46
Everything in your current environment has been put there by a divine force in order to stimulate your growth. Are you paying attention? Or are you merely continuing business as usual? In this episode, Monk looks at a peculiar historical event documented by Flavius Josephus (37A.D.-100A.D.). In this account, the historian tells of strange phenomena that occurred shortly before the destruction of t...
Everything You Do Effects Everything Else 09.09.2021 39:52
Ever had a neighbor that didn't keep up with their lawn? Then the weeds from their unmoved grass crept into your yard? Monk uses this metaphor and applies it to how, laziness, busyness, procrastination, and your actions inevitably will effect and affect the people around you. Whether you intend to or not, your action or lack there enters into the territory of other people. Topics Covered: --When m...
Stressed Out? Good. 01.09.2021 37:34
Eliminate Stress? This myth has been propagated time and time again. But what if stress isn't the enemy? What if stress is actually your friend? Topics Covered: 1. The myth of eliminating stress. 2. Stress is good when approached properly. 3. The fear of stress or avoidance of stress is worse than the actual event. 4. Strenuous physical activity as an inoculation to stress. 5. Quiet time--stillnes...
Millenials are too Fragile, Or Are They? 26.08.2021 52:08
Monk delves into the work out Jonathan Haidt and Greg Lukianoff in their book: The Coddling of the American Mind. First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker ; always trust y...
You're Addicted to Sugar and You Don't Even Know It 19.08.2021 1:30:15
Monk is joined with Steve Beardedbadger Olive on this episode to talk about addiction. Specifically, Monk and SteveO talk about how modern foods are designed to play on hidden biological triggers, how it leads to food addiction, and practical tips at how to take control over your diet. You can get Steve's book, From Skinhead to Saint: A True Story of Awakening here. Topics Covered:&nb...
Your 3 Most Important Relationships 12.08.2021 31:57
Life is about relationships. Without them, we perish! So, it stands to reason that maybe we should learn how to get good at relationships. In this episode Monk identifies the three most important relationships in our lives, and how we can foster them. Topics Covered: 1. Your relationship with yourself and the connection to God. 2. Your relationship with your spouse. 3. Your relationshi...
The G.O.A.T. 05.08.2021 1:24:53
On this episode Monk is joined by Tavern Geek Host, Micah Bowers. They engage in a lively conversation about the state of basketball past, present and future. Then they answer the question for the ages: Who is the Greatest Of All Time: Michael Jordan, Kobe Bryant, or Lebron James? *** Micah Bowers is a husband, father, brewmaster, and the Host of Tavern Geek, a podcast dedicated to Nerd Cult...
Truth is Hidden in Your Body 29.07.2021 49:32
What if I told you that the answers to everything you want and desire is actually hidden in your body's response? This is one of the concepts behind Dr. David R. Hawkins's seminal work, Power v. Force: The Hidden Determinants Behind Human Behavior. Hawkins, a trained psychologist was revolutionary in the field by his bridging of the study of kinesiology and psychology. In other words, he was one o...
God IS Better Than You Think with Bill Vanderbush. 22.07.2021 1:03:29
Our guest today is the legendary, Bill Vanderbush. Bill Vanderbush has been a Pastor for over 25 years. Bill grew up on the mission field, traveling all over the world and seeing thousands impacted by the Gospel of Jesus Christ. Bill and his wife, Traci, currently travel, speaking in conferences and churches around the world. Bill’s consuming passion is to introduce people to the resurrection powe...
Cardio Sucks: How to Make Your Cardio Fun, Sort of... 15.07.2021 31:52
Cardio sucks. I hate cardio. Most likely you do too. In this episode, Monk talks about cardio. The ins and outs of cardio, it's benefits, and other creative ways to get your cardio in. Topics covered: -Why cardio sucks. -Acclimatization to weather. -Acclimating to different types of cardio. -The three energy systems. -Phosphagen/creophosphate training and what it is a...
Your College Degree is a Waste of Money (with Tango Eliminated) 08.07.2021 57:41
Monk sits down with Tango Eliminated to talk about the creative process, education, and weighing the value of a college degree versus real world experience. Tango shares his experience as a college graduate and how he transitioned into a career totally unrelated to his degree, and what he would do differently if he had a do-over. Tango is a rapper/musician, author, and podcast host. You can get at...
Are We Afraid of a Good God? 01.07.2021 33:21
In this episode, Monk delves into the mysteries of God, and reads some excerpts from The Gospel of HipHop. Is humanity in such roiling conflict because we are afraid of each other? Or are we actually afraid of our own divinity, and thus afraid of the holiness of God? Other Topics discussed: -The Gospel of HipHop -HipHop as a culture and spiritual path. -Rap music as a produ...
Across the Galaxy and Back with Chris Hammond from Galaxy Parade 24.06.2021 48:37
In this episode, YUNG Monk is joined by Chris Hammond. Chris is the lead vocalist and primary songwriter for power-pop punk band Galaxy Parade. Chris and Monk talk all things related to the creative process, and Chris tells a bit about the origin story of how Galaxy Parade began. Check out Galaxy Parade on Instagram and listen to their music on all digital streaming platforms . You can connect wit...
Know Thyself! Awareness, Humility, and Becoming a Lifelong Learner with Steven BeardedBadger Olive. 17.06.2021 59:37
YUNG Monk is joined by Steven BeardedBadger Olive in this episode to talk about awareness, self-knowledge, and navigating the sea of thoughts. Mr. Olive is an author, a tattoo enthusiast, and a man who has dedicated his life to experiments in expanding his consciousness. Topics Covered in this episode: -Awareness. -How increased awareness causes you to reinterpret truth. -What are thoughts?...
The Price of Leadership 10.06.2021 31:27
In this episode, YUNG Monk details the price of leadership. The three huge costs of leadership are: 1. Time. 2. Friendships and Relationships. 3. Your Self-Image. Other topics covered: -Eliminating and identifying co-dependent relationships. -Cutting out people who do not support your growth. -Being an introvert versus being an extrovert. -The difference between being a leader and a ma...
From Single to Married, To Fatherhood, and Taking the Stigma off of Mental Health with Danny Randall 03.06.2021 51:11
In this episode, YUNG Monk sits down with long time friend Danny Randall. YUNG Monk and Mr. Randall met years ago on the ministry circuit. Mr. Randall is an author, a husband, a father, and a leader/administrator in the retail world. He is also a mental health advocate and shares his journey navigating the world in recovery from OCD. You can check out his current work by engaging in his journey on...
Q & A--Abs, Vertical Jump, Corona Virus, Top 5 Emcees 27.05.2021 36:27
In this episode, YUNG Monk kicks a freestyle straight off the dome. Then he addresses some questions sent in from listeners. Questions addressed: -Having a strong core, but not having visible abs. How to shred? -How to increase vertical jump. -Opinions on the Corona Virus. -Opinions on the vaccine. -Top 5 emcees of all-time. "Kitchen" single is available on all Digital Streaming Platforms.&n...
Is The Economy Your God? 20.05.2021 34:09
In this Episode YUNG Monk contends that most of western culture has turned the economy into its god, regardless of anyone’s religious affiliation. Topics covered: -What is employment? -What happens when you stop working? -Why developing character, grit, and having an improvement focus is more important that making good grades in school. -The good grades, good college, good job pipeline myth....
The Mark of the Beast: Navigating the Beast inside of Man 13.05.2021 38:20
There is a dichotomy in our existence. It is that of living in our divine nature and that of living as an animal. YUNG Monk delves into the metaphysics of integrating the dark side of our natures as a tool that can aid us as we walk the path of the light. Other topics mentioned in this episode: - Jocko Willink , The Dichotomy of Leadership. -Revelations 13:18--666, "The Mark of the Beast."...
What is Fitness? Smart Training For the Everyday Man 06.05.2021 57:00
In this episode YUNG Monk delves into all things fitness. The first single from Glawry's upcoming album, "Sidewalk" is played. The name of the song is "Kitchen". Kitchen will be released on all digital streaming platforms on May 23rd. You can reserve your copy by clicking on this link . Topics covered: --The difference between fitness and athleticism. --The three tiers of fitness...
Q & A--What is Fear? What is Courage? 29.04.2021 36:32
In this Q & A episode YUNG Monk addresses questions sent in from the listeners. The following questions are addressed: 1. What is the meaning of fear, and what does it look like to face fear or be afraid and still do the thing you fear in modern day life? 2. What role does what you eat play in your physical, mental, and spiritual health in a society where doctors tell us we need medication to...
Glory-Glawry: The origins of a name. 22.04.2021 25:38
In this episode, YUNG Monk discusses the origins of the name Glawry. Rooted in the holy concept of glory, YUNG Monk relates glory to the essence of existence. Other topics covered: Parenting, fatherhood, the difference between an emcee and a rapper, the origins of hip hop, and the acronym GLAWRY (listed below). God's Living Awareness Wholly Realized. Yes! aka Glawry.
Boy to Man, Consumer to Producer 15.04.2021 53:22
In this episode YUNG Monk discusses the COVID-19 pandemic as an answer to the prayers of humanity and a time to cultivate stillness. He then discusses the differences between men and boys, mainly that men are producers and boys are consumers. 8 keys to transition from a consumer to a producer are listed—1. Cultivate Stillness. 2. Know what you want. 3. Physical fitness. 4. People aren’t paying tha...
The Marriage Game 24.03.2020 57:32
Coach Monk and Stef talk about the ins and outs of marriage. When/if is anyone ever ready to get married? What role does faith play in the marriage dynamic? How do children change the relationship? How do you manage expectations in a marriage? Lastly, some advice to those who want to get married.
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