Nelia Hutt

GIVING STARTS WITH YOU

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you...

Author

Nelia Hutt

Category

Education

Podcast website

www.neliahutt.com

Latest episode

Nov 13, 2023

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Episodes

115: Living the Life You Deserve with Petia Kolibova 31.01.2022

It was such a pleasure and a delight to meet and connect with Petia!  Petia Kolibova is a Women's Alignment Coach who helps those that have been pushed down and playing it small due to toxic relationships or unhealed childhood trauma create an abundant life that is true to their soul purpose.   Her mission is to help women move through their limiting beliefs to finally align with who they are, dis...

114: - Dr. Alison J. Kay - Unraveling trauma & suppression of emotions through self-care 24.01.2022

I had the pleasure of connecting with expert Dr. Alison J. Kay and learning from her today.  It was an honour to be able to share her wisdom with all of you. Meet Dr. Alison Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award-Winning, #1 International. Best Selling Author and the Founder of the Vibrational...

113: Finding Emotional Freedom with Steve Vincent 17.01.2022

It was such a pleasure to interview Steve Vincent as I continue to be inspired by his writing.  His collections of poems in his book "Finding You" resonates with me on a very personal level.  Thank you, Steve, for the raw and honest words you have created in Finding You and for sharing them with us.  Meet Steve As a professional writer, teacher, spiritual coach, poet and author, Steve brings 33 ye...

112: Matthew Ferry - The 30 Day Opinion Diet 10.01.2022

Matthew Ferry, is a spiritual teacher & happiness coach, who helps people break free of negative thought patterns so that they can reduce stress and enjoy life. Ferry is the creator of The Rapid Enlightenment Process, the best-selling author of Quiet Mind Epic Life: Escape the Status Quo and Experience Enlightened Prosperity Now and the leader of The Ignite Mastermind Group. He introduces us to th...

111: My word for 2022 03.01.2022

In order to spread the message of hope, resilience and giving please share this episode and don't forget to hit the subscribe button! Thank you!   Learn more about your host, Nelia Hutt at https://neliahutt.com https://www.travellivegive.com . Helping you discover Inner Peace through Giving! Email your comments, show ideas or connect at givingstartswithyou@neliahutt.com Subscribe to the Podcast Yo...

110: Melany Oliver - Living with an Open Heart 27.12.2021

Meet Melany Oliver Melany has a B.Sc (Hons) in Complementary Therapies focused on Health Sciences from the University of Westminster, London. Prior to this she also completed a VTCT Diploma in Complementary Therapies at Solihull College, Birmingham UK and was nominated as holistic therapist student of the year. She started her career as a holistic and complementary therapist using more natural app...

109: Puppies for Parole with George Lombardi 20.12.2021

In today's episode, we speak about restorative justice and how the Puppies for Parole program has not only taught compassion and self-confidence to the inmates but has also provided a safe place for dogs that would most likely not have survived their own traumas or be adopted.  Mr. Lombardi shares with us how Puppies for Parole has also changed the lives of families, staff and created a calmer pri...

108: The Making of a Woman with Jewels 13.12.2021

I had an absolutely fabulous conversation with Jewels. She is authentic, genuine and has such a beautiful heart.  Jewels attitude and kindness are contagious and I am honoured to have been able to connect with her. Meet Jewels  Jewels is an award-winning author, speaker, and bodybuilder and hopes to inspire others to push forward no matter the challenges. After enduring an abusive childhood, Jewel...

107: Getting back up after life knocks you down! with Nicki Pike 06.12.2021

Nicki's journey is one of growth and loss, loss and growth to the point sometimes it felt like she was stuck on repeat. But even though life has knocked her down more than once these last few years, her challenges, her struggles, didn't define her. Nicki's story is about how she survived her losses and challenges and is now living her life the best way she knows how which is one day at a time. Tun...

106: Setting Boundaries for People Pleasers with Liesl Hays 29.11.2021

Meet Liesl Hays In 2016, Liesl was BROKEN. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. In a brave effort to CHANGE her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee’s Summit, Missouri. Entrepreneurship taught Liesl...

105: FundaMaya Canada - Making a massive impact in the lives of indigenous families in Guatemala with Lois B. Reimer 22.11.2021

I had the pleasure of Volunteering with FundaMaya Guatemala in Feb-March of 2020, which changed my life. The people in this organization and selfless, tireless and full of passion for helping in every way they can. If you are looking to help an organization and choose FundaMaya but don't know where to start, please reach out to me, and I can help connect you with them or visit their website.  In t...

104: Becoming the Best Version of Yourself Through Self-Care with Rita Farruggia 15.11.2021

Meet Rita Rita is a self-care/self-love expert and the founder & CEO of happybeingwell.com , which offers organic self-care products to help people release stress and anxiety to live happier lives. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. It was only when Rita committed to practicing self-care con...

103: Cultivating cultures of compassion in the workplace around Mental Health 08.11.2021

I am so blessed to have been able to interview Michelle and gain insights into her knowledge on mental health support in the workplace, something that is so needed in the world today!  Meet Michelle Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled​ Breaking Into My Life. Michelle sees herse...

102: The importance of self worth, giving back, vision setting and goal planning with Sterling Shrout 01.11.2021

Meet Sterling Shrout Homeless, addicted and convicted over the past decade. Sterling Shrout transformed his life in less than two years during a global pandemic after finding a love for himself, his family and his education. From a renter to homeowner and landlord, handyman to business owner and multimember LLC partner. From Struggling to now helping others by teaching the importance of relationsh...

101 - Eating Disorders - The WHY, recovery and the importance of healing in the real world with JL Keez 25.10.2021

I learned so much from JL Keez in our interview.  She debunks the myth that eating disorders are about food, and we speak about how crucial it is to be taught the tools and strategies to re-enter the real world during the recovery process so that  recovery is actually successful! Meet JL Keez Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL K...

100: Celebrating 100 episodes with Nelia Hutt 18.10.2021

Learn more about your host, Nelia Hutt https://www.travellivegive.com . Helping you discover Inner Peace through Giving! Email your comments, show ideas or to connect at info@travellivegive.com Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w Buy Her book Giving My Heart Room to Breathe - A journey through Grief,...

99: Be a Selfish Warrior with Alison Fisher 11.10.2021

Alison speaks to us candidly in today's interview about how the "coming change will happen from the bottom up, all around there are small-scale initiatives that blossom and grow into life-changing action. If we can create a community of people committed to changing themselves and thus changing the world, we can support the change we want to see in the world." In Alison's Words... "The state that t...

98 - Starting over after loss and the importance of self-love with Jennifer M. Alemany 04.10.2021

Meet Jennifer Alemany Jennifer M. Alemany was born in Brooklyn, New York. She is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education from SUNY Cobleskill and a Bachelor's degree in Psychology from Brooklyn College. Optimal wellness is important to Jennifer. She has been p...

97: Shift Your Patterns, Shift Your Future with Adele Spraggon 27.09.2021

Meet Adele Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She was awarded 2020, Woman of Inspiration Award and recognized as the Top Behavioural Expert of the Year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people set and achieve their goals. After decades of feeli...

96: Make Your Life A Masterpiece with Kevin Roth 20.09.2021

It was an honour to connect with Kevin today. In this episode, he spoke about how he went from just surviving to thriving and how with his philosophy, you can do the same. We also touched on the subject of loneliness and some of the things that we can all do to feel less lonely in our lives. Meet Kevin In 2016, musical artist Kevin Roth was told he had stage-three melanoma and just a few years lef...

95: Seven Self-Aware Success Strategies with Dr. L. Carol Scott 13.09.2021

Welcome to another episode of the Giving Starts With You Podcast. I am honoured to introduce you to Dr. L. Carol Scott and her "Seven Self-Aware Success Strategies"!  Dr. L. Carol Scott is a trauma-informed developmental psychologist and author of S.E.L.F. - Your Guide to Improving Any Relationship. Carol teaches us how the first 2,500 days of our lives determine our relationship skills for the re...

94: Self-sabotage and Rejecting Perfectionism with Kimberly Spencer 06.09.2021

I am so excited to introduce you to Kim! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. From her...

93: Travel & Creativity with Gina Clark 30.08.2021

I am so excited about welcoming back Gina Clark to the show.  If you haven't yet checked it out, you will want to listen to episode 87 Embrace Your Creativity where Gina shares her personal struggle with anxiety and how embracing her creativity changed everything! Gina is the founder of Gina Clark Creative, an online community that provides creative resources and coaching for people looking to ign...

92: Preventing Burnout and Chronic Illness with Jean Atman 23.08.2021

Once a sensitive child who fell into the role of taking care of others and feeling different than the people around her, Jean speaks about how the greatest satisfaction of her life is to witness someone go from struggle to thriving. She speaks about the evolutionary journey  back to our innate selves. Meet Jean Jean is a Self-Mastery Mentor and Energy Medicine Specialist and is a leading expert on...

91: JL Keez - Recover with Reality Therapy 16.08.2021

Meet JL Keez Survivor of a nine-year struggle with Anorexia Nervosa, and many years enduring associated illnesses, JL Keez dedicates her life to empowering those impacted by eating disorders and related debilitating conditions. A Reality Therapy Certified Counsellor, Speaker and Teacher, JL Keez’s detailed insights are powerfully portrayed in her memoir, “Anorexia Unlocked: Understanding Your Stor...

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