Giving Grace With Alexandra Hansen

In this episode, we delve into the common struggle of procrastination and explore effective strategies to overcome it. Procrastination can hinder productivity and personal growth, but understanding its underlying causes and implementing practical solutions can lead to positive change. Join us as we discuss insightful tips, psychological perspectives, and actionable steps to help you break free fro...

Join us on an insightful journey as we delve into the complex topics of masculinity and femininity with two incredible guests, Heidi DeGraffenreid and Brad Harker. In this episode, we explore how masculinity and femininity work together and how we can empower one another to authentically express ourselves within our relationships. Heidi DeGraffenried is the author of Goddess Code as well as the fo...

Join us for an insightful conversation with Michelle May, from the Lawrence County Coalition, as she discusses their innovative youth-focused mental health programs. Michelle sheds light on the coalition's comprehensive approach, tackling stigma, and fostering understanding. Discover how their outreach initiatives are making a difference in mental health support for the community. Tune in to l...

Trigger Warning: talks of suicide and loss of loved ones In this episode I have the privilege and honor of interviewing "Loud Mouth Mama", Angela Drake. Angela started Fight Like a Ninja in honor of her daughter, Brittany, who ultimately took her own life in 2016. In honor of her memory we are releasing this on her birthday week to help you start a conversation with your loved ones about...

Do you ever feel like you are growing while your partner stays stagnant within the relationship? Do you feel as though you've outgrown your current or past relationships? In this episode Alexandra talks about how to navigate personal growth while being in a relationship. She shares tips on how to encourage growth within your relationship while staying authentic to who you are as a growing indi...

In this episode Angie Atkinson and I delve into social media and the implications behind toxic positivity. We discuss creating an alternate world for ourselves within social media and the emotional toll it takes in our lives.

In this episode I discuss vulnerability vs. oversharing, how and when to be vulnerable and the benefits of being vulnerable for your relationships.

Do you struggle with decision fatigue or decision paralysis? This guide will help get you on track, gain momentum and design your future one decision at a time.

Resilience is a tool that we all must develop at one point or another in our life; this tool will help you grow at an exponential rate.

As requested, this episode will cover budgeting tips on airfare, hotels, restaurants and more!

Do you have unresolved guilt? In this episode Alexandra will discuss unearned guilt and how to shed the cycle of perpetual guilt building.

A little off the beaten path from the usual content - this episode discusses the importance of travel and it's impact on personal growth.

Sometimes it can be hard to decide when to extend grace or when to let a friendship go. In this episode I discuss how to identify when to let go and how to get over the guilt of ending a relationship that no longer serves you.

I this episode we discuss what failure means, how to face your fear of failure and how to embrace what it means to fail your way to success!

In this episode I discuss what purpose vs. calling means and how to not get caught up in defining labels or putting yourselves into boxes. It can feel overwhelming when we don't know our "purpose" or "calling." Stop the noise and learn to live life again and let your intuition guide you.

In this episode I discuss holiday pressures and stressors and how you can set healthy boundaries with family and loved ones.

In this episode I spend time real estate investors, Paige and Dillon Kuhbacher, as they discuss how they started investing in real estate at a young age and with limited resources.

In this solo episode I will share with you four practical exercises on how to get to the root of jealous or "ick" feelings.

In this episode we will explore what it means to not only give grace to yourself but how to give grace to others. Tracey Griffin is a transformational life coach with Relationship Hero. In this episode she explains how to treat ourselves with grace and how that directly affects how we relate and respond to others around us.

A little taste of what's to come!

Little preview of what's to come!