Girls In Growth

Today's episode features Luci Lampe, a Sacred Union and Wild Feminine Embodiment Coach, a singer, a wife and a mom of 4! Follow Luci on Ig @lucilampe Check out Luci's courses and bundles https://lucilampe.com Today's episode touches on: - The Wild Woman as a Divine Feminine Archetype - The 3 exiled faces of the Wild Feminine - Healing our Feminine wound - Reclaiming our wildness Make sure to follo...

In today's episode, I share all about my latest breakthrough journey. I was face-to-face with the ultimate test from the Universe and I was able to go through it! Today's message is to encourage you to not give up on the journey that you are on. Keep pushing and trusting that you will be able to live the life you desire! Make sure you are supporting the podcast by following and reviewing the show!...

What we cover in this episode: - what is lack and abundance - where to start your mindset work - the steps to breaking patterns and cycles - the importance of language - the scale of frequency and how to get into a higher state of being - breaking from shame cycles - embracing your journey Make sure you follow Jesse on her IG @jessewayne_coaching Jesse's podcast https://open.spotify.com/show/3uurB...

On this week's episode, we talk about: - how you get disconnected from yourself - losing your identity - how you can find yourself again - self-acceptance and non-judgment - integration of your shadow - feeling whole If you enjoy the podcast, make sure you support the show by following and leaving a review! You can also tag me on your IG stories @bearodriguesofficial and let me know you are listen...

On today's episode, we talk about: - how your environment influences your growth - is your environment expanding or shrinking you? - friendships and other relationships - your habits If you want to support the podcast, make sure you follow the show and leave a review! Tag me on IG @bearodriguesofficial and let me know you are listening! xo, Bea

This episode is a collaboration with Genell Gorman, Mother and Father Wound Mentor. Find her on Instagram @genell.gorman and on her website www.genellgorman.com Access her FREE Parent Wound GUIDEBOOK Get mentored by Genell >>> www.genellgorman.com/1-1-mentoring Some of the topics we covered in this podcast: - what is a father wound, do you have it? - inner child - how it is affecting your relation...

Here are some of the topics I cover on this episode: - what is intuition - what does "alignment" mean - how to differentiate intuition from regular thoughts - connecting to intuition - gaining clarity - finding alignment - rejection and redirection - being on the right path If you want to support the podcast, make sure you are following and if you have time for it, leave a review! Tag me in your I...

Happy birthday to my podcast and everyone that has been listening and growing alongside the show💜🙌🏻

I'm so happy that I am finally going in-depth on this subject! On today's episode, I talk about: - journaling and the benefits - journaling exercises for healing and self-improvement (including lists, letters, etc) If you wanna support the podcast, make sure you follow and leave a review! Tag me on your IG stories @bearodriguesofficial and let me know you are listening to the show! xo, Bea

Hey everyone! I hope you enjoy this episode. As you know, I am familiar with heartbreak, having been in a 7-year relationship myself. It's very easy to go back to old coping mechanisms when dealing with emotional pain. But these are unsustainable if you actually want to heal and move on. If you'd like to support my show, make sure you follow me and share the show with your friends! You can also ta...

Hey guys! It's good to be back with another episode!| Today's conversation is inspired by my latest tower moment that completely did a 360 on my life. The purpose of this episode is to help you deal with change and understand why it's necessary at times. If you wanna support my podcast, make sure you follow my show. You can also tag me on IG @bearodriguesofficial on your stories and let me know yo...

This episode was long overdue! After being in a relationship for 7 years that looking back had so many red flags and signs I ignored. This podcast is not only for those that are in a relationship but also to those that desire to grow, learn and heal. This is not just about understanding if your potential or current partners are toxic but also to help you become more aware of your own behaviour and...

Hey beautiful people! I'm so happy to be back with another powerful episode that you guys requested!!! Finding the balance between resting and taking action / being productive has been a challenge since I can remember. I felt like it was the perfect time for this topic since I've been having many realisations about it! If you wanna support this podcast, make sure to follow me and review the show!...

I'm so happy I recorded this very vulnerable, raw and authentic episode for you! I think this is the perfect way for you guys to get to know more about me🙌🏻 I don't know it all and I'm glad I don't! I'm still healing and learning to love myself!

I hope you enjoy this episode! I'm so happy to present this new kind of series on my podcast where I'll be talking very honestly and vulnerably about things I'm going through, experiencing and being challenged with! If you love this podcast you can support it by - leaving a review and rating the show - tagging me on IG @bearodriguesofficial - sharing my podcast with your friends xo, Be...

Hey guys! I had some technical issues this week but I decided to still upload this episode! I really think this is such an important topic. Setting boundaries is key. I've had so many conversations about this with many of my clients and I realised that I needed to have a conversation to help you really understand why boundaries are so important and how to actually start implementing them in your l...

This episode focuses on the topic of Mindfulness. I invited Wi, a psychologist and certified mindfulness coach (and a dear friend of mine) to the podcast! Check out her IG @my.name.is.wi We had a conversation about what is mindfulness and what are its benefits how to cultivate mindfulness phone addiction and being mindful of our social media consumption Make sure you follow the Podcast to get noti...

Hey guys! Hope you enjoy this episode. I made a poll story on Instagram and most of you voted for this episode!  Make sure you tag me @bearodriguesofficial if you loved this podcast :) Topics that I talked about: - avoiding pain and discomfort - abandoning your inner child - understanding duality (shadow and light, pain and bliss) - pain vs. suffering - stagnation vs. flow xo, Bea

Hey guys! I am so happy I am finally talking about this! I really wanted to wait until I was ready! This episode is very close to home as I have always struggled with loving my body. I wanted to share my story with you and how I learned to heal and love my body.  This episode goes into why your body is so important, the power of sexuality and pleasure and how to see your body besides what it looks...

Hey guys! I am so happy that I grabbed my mic and recorded this episode for you!  I feel like a lot of you needed to hear this and I am very grateful that I get to deliver this message. You are needed in this world as YOU!  You have a unique path that wants to unveil for you. And I want you to know how important it is to not give up on yourself and the things you love, for what you sacrifice is yo...

Hey guys! I am so happy that I finally brought this topic onto my podcast. it's one of my favorite things to talk about and work on! It has allowed me to grow and heal to a point I never thought was even possible. And I can only wish that this episode can bring light to how you can also rediscover yourself through your inner child. I'd love to know your thoughts on this episode and what it made yo...

Hey everyone! Absolutely loved going Live on my IG to talk about this! It's been a crazy journey. But what I was able to find and build for myself is the most important thing I have ever done. And this structure has allowed me to manifest more abundance, happiness and love in my life! Make sure to follow me on Instagram @the_inner.path  xo, Bea

Hey guys!  I feel like I am walking into a new version of myself and I've been shedding a lot of limiting beliefs. It's been challenging but def necessary for me to continue to grow and expand.  I am showing up with compassion for myself and anyone out there that has been struggling with perfectionism. I know how scary it can be to have big expectations for yourself, most of which are not even rea...

Hey guys! This episode dives into one of the most meaningful topics of self-love and healing.  Authenticity is the key to most if not all your blockages and I hope I was able to truly express that in this episode. I would love for you to share your story with me.  - what lies have you told others and yourself that have really betrayed your truth? - how can you be truer with yourself right now? - w...

Hey guys! I hope you enjoy this episode. I think a lot of people will resonate with this episode. Make sure to really allow all of what I shared to fully sync in, so you can take what I shared and apply it in your relationships, or future ones.  I am currently working on two programs. The next one will be "It starts with you" - a hot seat group coaching session - this is a great opportunity to get...