Girls Gotta Eat

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: The Rapture (did it happen?) Homecoming dresses are different these days Danielle Bernstein's engagement party controversy Jimmy Kimmel and the attack on free speech Tr*mp falsely links autism to Tylenol The Summer I Turned Pretty finale + Taylor Swift songs Headlines: Summer House spinoff, Horse Girl...

We have a fun one for you! Comedian Alec Flynn joins us to talk about The Performative Male (Are they a red flag? Is there a spectrum? How do you spot the "bad ones"?) as well as Black Cat Boyfriends vs. Golden Retriever Boyfriends. We also break down an email from a male listener about why he's having trouble dating and offer advice for how to build confidence, and we discuss the notion that men...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: The best merch at the airport A confusing celeb breakup on social media Keke Palmer and Sean Evans smooch on Hot Ones Emmy highlights (and conspiracy theory) Rage bait advertising The current political climate Headlines: Coachella lineup, Taylor Frankie Paul as the new Bachelorette, Taylor Swift incog...

We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you're uncomfortable, needing to please), why we fawn in childhood, relationships, the workplace, etc., and how to break these patterns. We discuss how fawning compares and contrasts to people pl...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Spit-Gate at the Eagles vs. Cowboys game Phillies Karen Man getting stuck on the American flag VMA highlights (Mariah, Gaga, Sabrina, etc.) The insane Unknown Number documentary Headlines: Luigi x Shein, Tr*mp's bday card to Epst*in, new hot celeb couples Follow us on Instagram @girlsgottaeatpodcast,...

It's a spicy one full of sex toys, dating advice, and taboo questions answered. We're joined by our Head of Product for Vibes Only and sex toy expert Sally Cotching, and are sharing what it's really like to run a sexual wellness company, from designing vibrators to product testing to recruiting penises for r&d. AND we're debuting our three new products, including one highly anticipated drop that w...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: False alarms: Kris Jenner and Corey breaking up, Pam Anderson and Liam Neeson, Tr*mp being MIA, Dave Bautista's new gf Cardi B on trial Ed Kelce's comments on Taylor and Travis's engagement Love is Blind UK recap + doppelgangers Headlines: Sydney Sweeney and Scooter Braun, Miley's done dating hot guys...

We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time! Amy Chan, founder of Renew Breakup Bootcamp, joins us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop t...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Taylor and Travis's engagement and all the reactions Selena Gomez's bachelorette Ashley's bachelorette Justin Bieber impersonator and thirst traps Gwyneth Paltrow biography and Ben Affleck tea Cracker Barrel rebrand and backlash Headlines: Gap's commercial in response to American Eagle, Burning Man di...

We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable advice on life, love, and career. Liz shares her story of having so much anxiety she couldn't leave the house, and how she overcame it with evidence-based, small steps. We discuss how to have deeper relationships with friends and romantic partners – t...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Labubu heists Capri pants Leonardo DiCaprio's "emotional age" And Just Like That series finale The Summer I Turned Pretty Taylor Swift's New Heights interview And then we chat with Kaitlyn Bristowe about the new show she's hosting, Are You My First?, her current relationship and why it's different fro...

If you've ever wondered – Is my sex life with my partner normal? Should we be having more sex? How much sex is everyone else having? – this episode is for you. We gathered a ton of data from our audience about the stages of their relationships and how often they're having sex. We discuss how your sex life changes when you move in with someone, get married, and have kids, plus we break down the rea...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Recent beefs: Zach Bryan, Alix Earle, Todd Chrisley Hunting Wives is the most unhinged and horniest show on Netflix Taylor Swift going on her boyfriend's podcast White House renovation Instagram location violation + new features Headlines: Anna Delvey bunny-gate, Christiano Ronaldo's engagement ring,...

This one may ruffle some (male) feathers, but that's par for the course with Professor Chesko – award-winning communications professor, podcaster, husband, father, and feminist. We talk with him about the manosphere and why men taking advice from other men is such a problem. We're chatting about why (some) men have it all wrong when it comes to women and money, men pursuing women when they don't a...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: New celeb couples And Just Like That is canceled Skims' face shaper A viral debate on book club ethics Headlines: Sydney Sweeney is a Republican, Martha Stewart's skincare line, and is there a song of the summer? Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg...

We have wild and hilarious comedian/podcaster Ian Fidance join us to talk about everything from butt plugs to friend fights. We open with trading some drunk Delaware stories (and how Ian is sober now), then we talk about a porn star he's dating, coming out as bisexual (and why he doesn't exactly relate to that label), misconceptions about bisexuality, and why people project their judgements on oth...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: National Orgasm Day Gwyneth Paltrow as Astronomer's new spokesperson South Park is back with a vengeance The Tea app blows up then gets hacked Pedro Pascal's handsy reputation Headlines: Katy Perry and Justin Trudeau dating (?!), Carrie and Aidan breaking up, and Beyoncé breaks country records And we...

Therapy is in session! We have incredible therapist and author Lori Gottlieb join us for a third time to discuss sibling relationships and dynamics – competitiveness and jealousy in adult siblings (especially around milestones), growing up with totally different experiences in the home, favoritism from parents, and even estrangement. And we dive into the hot topic of not liking/not getting along w...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: A Labubu "situation" That crazy Nicki Minaj balance challenge Coldplay CEO scandal Colbert being canceled Megan Stalter is the new Carrie Bradshaw The Summer I Turned Pretty tea Bachelor in Paradise (and Dale Moss) New dating shows coming out: Marrying Harry Jowsey, age gaps, and virgins Headlines: WN...

Harry Jowsey is here and he's not holding back! We have the reality TV star and podcaster join us for a wild conversation about everything from having threesomes with friends (does it make it awkward afterward?) to what he's looking for in a partner (or is he not looking at all?) to why he's faked orgasms before (yes guys do it, too). He defends his fuckboy reputation and offers advice to the ladi...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Our Greece trip (Rayna's crush, Ashley's dorm room, hiking footwear fail) TSA rolls back shoe removal at the airport Brooks Nader's period mishap at Wimbledon The Devil Wears Prada sequel The real-life Mr. Big lives on a farm The Bear season 4 review A book that really pissed us off Headlines: Lululem...

Strap in for a wild ride with Weezy WTF and Mandii B, hosts of Decisions Decisions podcast and authors of their debut book No Holes Barred, as we discuss all things sexual exploration. We talk about open relationships – what "cheating together" means, jealousy as a turn-on, and what people don't understand about being open/polyamorous. We also discuss threesomes, cucking (and light cucking by way...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Rayna's cashier crush + Ashley's farmers market hall pass All the recent engagement and pregnancy announcements (including former GGE guests) Tr*mp tweeting to Israel and Iran Could Gen Z handle WW3? The Labubu craze (and our feelings) What we're watching/excited to watch Headlines: Jeff Bezos wedding...

Do you know your Human Design? Knowing and understanding your unique makeup can help you live your most authentic and successful life, and we're joined by Erin Claire Jones, author and leading expert in Human Design, to explain. Erin educates us on what Human Design is, how to figure out your design, and how it influences and guides our lives. We go over the 5 types of people and discuss how each...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Raynapalooza (aka Rayna's birthday festival) Ja Rule headlining the party Trump's birthday parade + No Kings protests America's Sweethearts: Dallas Cowboys Cheerleaders is back Donna Kelce cast on Traitors Tourists break a crystal chair in Italy Celeb headlines: Pedro Pascal lookalike contest, Glen Po...