Girls Gotta Eat

We're joined by asexuality activist Yasmin Benoit and she's breaking down being asexual (as well as aromantic) and discussing/dispelling myths surrounding sex drive, masturbation, being in relationships, and more. We're also chatting about the spectrum of asexuality, how to talk about it with friends and family, dating, and lack of representation in the media. And we're sharing our and our listene...

It's episode 169 (!!) and we brought back one of our favorite and most impactful guests, psychotherapist and best-selling author Dr. Ian Kerner, for another important discussion about sex. This time around, we're discussing the "sex script" and some of the main issues that plague couples including lack of sex/sexual satisfaction in the relationship, mismatched sex drives, boredom in the bedroom, a...

Women stay upgrading men, and we're diving into it. We're discussing the motivation to change your partner, what's healthy and what's not, what you should and shouldn't try to change (everything from clothing to bedding to career goals to emotional stability), and the unfortunate reality of changing someone for the better and them leaving you. We're sharing our experiences as well as our listeners...

Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Times Bestseller Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. We're discussing how to establish and communicate boundaries when it comes to family, friends, romantic partners, work, yourself, and even social media so you can live a happi...

Alright ladies, let's TALK SOME SHIT! (Kidding...sorta.) We're discussing a topic close to home for so many -- disliking your friend's partner (namely, your girlfriend's boyfriend/husband). Although every situation is different, we're doing our best to cover all the bases -- reasons why you hate the partner, if you should say something, what to say, how to say it, advice to give your friend, setti...

Yes, it's a wedding episode, but with a lot of twists and turns! We are joined by Jamie Lee, comedian, actor, author of the book Weddiculous: An Unfiltered Guide to Being a Bride, and host of The Wedding Coach on Netflix, to talk about the ups and downs of getting married. We discuss how to set yourself up for success and also manage conflict with your partner during the planning process so it doe...

We have the one-and-only Asa Akira, award-winning adult film star and director, join us to discuss a whole (hole?) range of topics from how she got started in porn, to whether her on-screen orgasms are real, to blowjobs, anal, squirting, b-hole bleaching, and more. She also opens up to us about how working in porn has affected her relationships/marriages. And we're catching up on Rayna's recent re...

The pandemic completely changed our day-to-day lives, but what about our sex lives? We're discussing how the last year affected couples and singles, and what the fuck the future of sex, dating, and relationships will look like. Our guest is Cosmopolitan editor-in-chief Jessica Pels, and we're unpacking data gathered by an incredible study by the Kinsey Institute in partnership with Cosmo and Esqui...

On this episode, we are sharing stories from our listeners about dating as a woman of color, from messages they receive on apps to partners not understanding their experiences to fetishization. We're also bringing on a former (and favorite) guest Amy Chan, founder of Breakup Bootcamp, to discuss her experience growing up as an Asian woman, feeling shame as a child to leaning into the sexy stereoty...

Are divorced guys the answer? We're unpacking it and Rayna is leaning in. Then we bring in Katya Libin, founder and CEO of HeyMama, to share her story of being a single, working mother -- the struggles and successes, building her own company, the importance of a support system, co-parenting, dating when you have a child, and more. We're also discussing walking away from a relationship you know isn...

We're so excited to collab with the Friday Energy pop culture queens, Ria and Fran of Chicks in the Office! We chatted with them about all the gossip of the moment (Royals, Bachelor, Kardashians, Harry and Olivia), but also tapped into their own personal lives/boyfriends, and social media expertise. We're discussing whether cringey social media is a dealbreaker, following/liking hot models on Inst...

In their first podcast interview since getting engaged, we have Hannah Berner of Bravo's Summer House and comedian Des Bishop join us to discuss their whirlwind romance. We're talking about age differences (15 years between them), Facetime sex (they give tips), the Gen X DM slide, going from 0-60 between the first and second date, moving in together quickly, healthy fights (we witness one), and mo...

We're joined by an icon in the world of internet connections -- Nev Schulman of Catfish (the movie, MTV show, and podcast). We're chatting with Nev about the type of people who catfish and get catfished, how to find out if someone isn't who they say they are, confronting someone who has deceived you, and how to forgive yourself and move on after being catfished. We're also sharing our listeners' s...

If there's one person who can speak on anxiety, depression, and panic with such humor, insight, and personal experience, it's Kelsey Darragh. We're so glad she joined us to discuss her mental health journey from therapy to misdiagnoses to meds to social situations to panic attacks. She shares what has worked for her, how to manage anxiety in a relationship (when you're the person with it or the pa...

It's our three year anniversary BONUS episode **air horn** and we're giving all the status updates. We're sharing how our lives have changed since the start of the podcast, how our listeners lives have changed (grab the tissues), and the tea everyone has been waiting for -- "Where are they now?" updates on former guests, the guys we got psychic readings about, and the most beloved GGE story submis...

If we've ever had an episode that's equal parts hot and healing, it's this one. We're talking about how to get your body buzzing with infinite orgasms, more enjoyable sex, and overall better pleasure with pussy healer Cosmic. She shares her four principles to follow and even guides us through the final step to getting in touch with your womb and feeling the power in your pussy. We're also talking...

This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing of Ashley's dog/Rayna's godson/GGE legend Dewey, and how we've been handling this loss (Ashley grieving, Rayna supporting), offering insight for those dealing with their own grief, and giving advice for supporting friends and family members in times o...

We're talking about moneeeey again! This time, we're joined by financial coach Nicole Victoria who shares a wealth of important knowledge and tips for shifting your mindset around money, making more of it, investing (and yes, for people who have no idea where to start), who to trust with your dollars, real estate investments, and more. We also discuss why A MAN IS NOT A PLAN (just saying it louder...

Real talk -- most of us have an inner stalker and women are born with innate detective skills so let's get into it. We're talking about all the crazy avenues of finding info on the internet, whether you should stalk before a first date, how far is too far, harmless stalking vs. invasive snooping, creeping on a current partner vs. an ex, tracking device hacks (LOL), hotel security, and more. Of cou...

The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself...

There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (*cough* mediocre) men seem to have no problem on the dating scene, and we're deep diving into the data behind this frustrating phenomenon with Jon Birger, author of Date-Onomics and the upcoming book Make Your Move. We discuss how geography plays a part (yes, there are citie...

We're starting 2021 strong with the incomparable, hilarious Nikki Glaser and there's no holding back. We discuss her decision to quit drinking and how she did it, accepting and loving your looks in an appearance-obsessed culture, being DTF but the challenge of finding a guy who gets you horny enough, farting during sex, anal, new tips for Amazon style sex, and more. We also bring in Andrew Collin...

We kicked off 2020 with the episode title/mantra of "Fuck More Cry Less" and well...that took a turn. We're recapping this dumpster fire of a year, but focusing on the lessons learned, positives that came out of it, and all the laughs along the way. We're counting down the Top 10 pop culture moments, revealing our biggest sex surprise of 2020 and sex goals for 2021, and sharing our listeners' thir...

We have the hilarious, refreshingly honest duo Cat and Nat join us to spit some real truths about motherhood and marriage -- everything from feeling lost as a new mom (which is what bonded them together) to why marriage isn't a fairytale (don't worry, they're both happily married). We're also discussing how Covid has changed them forever, how they balance a sex life with 7 kids between them, why y...

Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps....