Girls Gotta Eat

It was an honor to discuss the legalities of marriage and divorce with truly the best of the best -- attorney Laura Wasser. She explains the importance of knowing the laws of your state before getting married, and educates us on prenuptial agreements, from how they work to whether or not you need one. We're also discussing postnuptial agreements, annulments, how to be more informed about the finan...

We're talking about a life change that can be exciting/scary/transformational/anxiety-inducing/all of the above: Moving to a new city! We're sharing our experiences, then discussing all the aspects of starting over in a new place -- choosing where to live, making friends, dating, finding your community, dealing with the low moments, and even tips for hiring actual movers. Before our topic, we're t...

We have hilarious comedian and friend Ali Kolbert in the studio with us (and Azul) discussing coming out, her standup journey, her relationship, having kids, why she thought Ashley was bi, and more. She opens up about growing up while figuring out her sexuality, and shares the captivating story of her and her girlfriend (who never dated women before Ali), which truly had us on the edge of our seat...

We are joined by the brilliant Dr. Andrew Huberman and he's educating us on attachment theory and the science of love and desire. We're discussing how we develop our attachment style from childhood and how it affects our adult life and relationships, if/how it can change, our brains in different states (for example, when we're anxious and in love), power dynamics in a relationship, how to manage y...

Alternate title for this episode was "They Always Come Back" and we're talking about what to do when they do. We're laying out all the reasons why your ex will try to slip back into your life and how to assess their motivation and your feelings about it, then react (or not) accordingly. We're sharing a lot of own experiences, as well as our listeners' stories of the craziest ways exes have resurfa...

Back by popular demand, we are welcoming men's coach Connor Beaton to bring us inside the male mind once again. We're discussing why men feel jaded by dating these days and the most common issues they're facing in relationships, then deep diving on conflict -- underlying reasons why your partner might be upset, how to understand him (and the situation) better in a fight, and more. And while we hav...

It's another game changing conversation; we're taking an essential look at texting with Dr. Mimi Winsberg and discussing how this important form of communication relates to our compatibility and chemistry with someone and can even predict the fate of a relationship. Mimi walks us through the five texting languages, how texts can help you determine someone's personality type early on, toxic text tr...

We're breaking down weaponized incompetence, and how it hurts (mainly) women and ruins relationships. If you don't know what it is, you've probably experienced it in some way; and don't worry, we're defining it and discussing ways to spot it and stop it. We're sharing our stories and examples from our listeners, and recommending a life changing book for overwhelmed mothers (Fair Play by Eve Rodsky...

We're so happy to welcome podcaster/dancer/winemaker/Bachelor Nation legend Kaitlyn Bristowe, and she's getting just as refreshingly candid as we expected about her relationship, previous breakup, mental health, and more. We're chatting about dating someone more private (when you're not), how she and Jason got out of the friend zone, hormonal depression, nudes, period sex, and more. AND we were in...

It's a breakup episode for the books with one of our besties (more Rayna's friend) Emily Fedner! We chat briefly about Emily's awesome and inspirational food career before we get into her recent breakup and the ~journey~ from stunned and heartbroken to surviving and thriving. She opens up about being blindsided by her partner of 6+ years, the feelings she'd been having about the relationship befor...

We're discussing a hallmark of dating and arguably one of the most preferred ways to find someone -- set ups. We're covering it from all angles, from setting up your friends, to getting your friends/family members to set you up, to all the dos and dont's, plus sharing our own stories and some truly wild tales from our listeners. And before we dive into our topic, we're recapping our recent double...

Trigger warning: This episode contains discussions that may be sensitive regarding disordered eating and mental illness. If you or someone you know is struggling, please listen with care. We're honored to have Dr. Daniel Amen, one of America's leading psychiatrists and brain health experts, join us to discuss the brain's link to happiness. He's breaking down the brain, educating us on the differen...

It's our 4-year anniversary episode and a long-awaited topic: BLOWJOBS! We're covering it all from tips and tricks to visualization techniques to spitting/swallowing, and we're reframing the whole experience in terms of "blowjobs" vs. "sucking dick" (which may lessen the anxiety for anyone with a blowbia). Before we dive into dick, we answer burning listener questions and spill a little tea, recap...

IT'S HERE -- our long-awaited recap of the best/worst show ever created, And Just Like That. We're discussing the entire season, deep diving on the finale, and sharing our overall feelings about the ridiculous reboot of our beloved Sex and the City. We also have an exclusive interview with a surprise guest that's been on both GGE and AJLT. And before we get into the recap, we're chatting about a "...

We are so honored to be joined by the one-and-only Rachel Lindsay -- author, podcaster, media personality, attorney, and former Bachelorette. Rachel doesn't hold back as we discuss her sexual awakening after growing up in a strict, religious family, the challenges and outside judgements of her interracial relationship, her marriage being long-distance for a period of time (and how they kept it spi...

You may be an expert on softboys, have no idea what one is, or think you know but you don't (spoiler alert: it's not just a sensitive guy); but whatever your softboy knowledge status is, we're here to break down these dudes who are infiltrating modern dating. We're defining and discussing, plus sharing our listeners' experiences with them. Before we break it down, we're chatting about the guys we...

We absolutely loved chatting with author/comedian/speaker Lane Moore about how to be alone (and actually enjoy it). We're discussing how childhood trauma affects relationship building throughout your life, how to enjoy your own company, self-talk for when you're alone, the benefits of being single, false narratives about marriage, making friends, and more. Before Lane joins us, we're discussing Ra...

In our first solo episode of the year, we're diving deeper into a topic combo that's always relevant: Communication and conflict. We're covering romantic relationships, friendships, and even work situations while discussing the importance of speaking up when something bothers you, how to express yourself in a productive way, why your initial reaction isn't always how you really feel, and how to re...

It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She shares her story of sobriety and walks us through the process and self-reflection for people who want to examine their relationship with alcohol and explore quitting or cutting back (and yes, we're chatting about the fear of dating and socializing sober...

It's our last episode of the year and we're packing in a lot! We're talking about our highs and lows and the lessons we learned this year, doing a recap of the best pop culture moments and breakups, spilling some wild tea from our listeners, and sharing never-before-told confessions of our own. We're also dissecting And Just Like That, plus giving more recs. We hope you enjoy and we'll talk to you...

Settle in for three women unpacking a wide range of body-related topics. We are joined by writer/founder of Slutever Karley Sciortino and she so graciously explains pee fetishes (we had a lot to learn) and her stint as an amateur dominatrix. Then we're chatting about dating women and why we have "phases" of different types of partners, guys not wanting to go down on you, sex parties, and lastly, w...

We've all had a rebound, been a rebound, and wondered if a rebound relationship would last. In this episode, we're discussing the telltale signs for knowing you're a rebound and what to do about it, plus sharing our own experiences. We're also deep diving on Selling Sunset, plus revealing where Rayna has secretly been spending all her time and Ashley's latest investment. Enjoy! Follow us on Instag...

We have a GGE fave, actress/comedian Heather McMahan, back in the studio for a hilariously chaotic episode about everything from planning an Italian wedding to living with your husband and mom to Britney to butt stuff, and everything in between. Heather also opens up about her fertility/embryo freezing journey, and we pop off about a number of things like her Netflix movie, cuckolding, and things...

Ever wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behavioral scientist, dating coach, and author Logan Ury. We're discussing the three types of unrealistic daters and how to combat the tendencies that are working against you, how to pick a long-term partner, if you're too picky or not picky enough, and w...

Oh yesss, we have an erotic and educational episode for y'all! We're so excited to chat with sex educator and author Dr. Justin Lehmiller about fantasies, fetishes, f*cking your friends, and more. We're discussing the psychology behind fantasies and kinks (yes, including foot fetishes), threesomes and tips for successful/enjoyable ones, cuckolding questions, and even how your political affiliation...