Girl,I Need You To Thrive

Selfcare segment  Kellylyn is an Integrative Nutrition Health Coach who is open to coaching families worldwide via zoom or phone. 

Welcome to today's segment with our guest Ms. Amy Chang a health Coach out of North Carolina, Amy is a licensed Nurse Practioner who decided that her health was her 1st priority she then decided to create a brand and help others to find that same inner peace that she now has. Follow Amy at www.dacloud.com/pro/amy-chang.  Today's session is all about self-care and the whole man, why is it important...

What is self-care and why is it important? Self-care is simply being mindful of your needs, so you are able to support the people you care about. When you care for yourself and you are not stressed you are more effective in life, marriage, family, and business. It comes in a variety of forms.  Meet our guest for today's episode. Jennifer Fortunato is a reiki master teacher and spiritual coach work...

Selfcare with guest John Hulett A 77 yrs old Entrepreneur. At 74 I decided to take my health back. I lost 70+ lbs in 6 months and maintaining my target wealth. I am a Certified Optavia Health Coach with 13 current clients on the plan. I am also an Optavia Business Coach.  I have helped 30+ people on their health journey. I tried retiring but did not like it. Since retirement in 2009, I have m...

Self care is your responsibility, take action. It helps reduce stressors and prevent negative burnouts. Fin don't what works for you? What makes you feel better? This will eliminate you from entering into red zones such as unwanted or unfruitful conversations. Do remember to leave enough comments, share our podcast. If you would like to be a guest plz visit www.epbreakfastclub.com and register.

Love is endurance, Love is kind, love is not proud. When you love someone it requires these few attributes. Display of listening, caring and perservance. Become an imitator of your creator, in so doing, you will realize that you are actually striving to be more like him.

One way of overcoming bitterness is by using the word of God, affirming it to your mind that you have been given total control over your life and you are reclaiming your power back. Power to find my life, power to decide, power to heal, power to connect with positive and let negative go. Are you ready to change? Email 📧 eoneash@yahoo.com and start your journey now with coach oneash.

Bitterness is destructive,Betterness is self development and peace. Removing yourself from the victim position to the victor standpoint and reframinh your perspective is very vital, in order for you to excel in your life and business. Follow me on Instagram @oneashi123..

Why do we not achieve them once we set them or write them down? For 2021 let's shift a little and start doing smaller task.

You are your assignment, whatever moves you with compassion is your assignment. Recognizing it takes you stop looking at the frustrations and looking at the solutions so you can best understand why and what and how in your life.

Your gift that is in you merely awaits you to recognize it. Man wont qualify you, Jesus will. Joseph brothers did not think he was qualified. God saw fit to use his gift to expose joseph and that gift made room for him. What ever gift you have ask God to allow it to make room for you.

Life is governed by laws, recognizing your life is important. Everything in you is waiting on you to realize that it is there...There is things that you do not that others see and benefit from it, that is when we cry out and say people are mistreating is, no it's because we do not recognize our talents...

Infertility is not a death sentence it is a disease that can be cared and taken care of with the help of a physician or a holistic doctor.

Chile our special guest tonight was Mrs. Miosotys Santiago Owner of Exemplify to Edify LLC located here in CT. She is an author, mother, wife, and motivational speaker.  She too has a story about endometriosis and how it has affected her marriage, tune in to learn how she is coping, and living her best life with her loving mate. How she is managing her business and balancing endometriosis her...

How do I cope

Welcome to the women's voice series with Latoya and oneash right here on the empowerment talk show  with special guest Dr Astrid Batchelor from Kingston Jamaica  The topic: today is P.C.O.S and its side effects on women,  This syndrome is affecting so many women worldwide, affecting their self-esteem, their ability to feel comfortable in their own skin, PCOS is found in 15%of women....

I decree it shall not stand it shall not prevail in Jesus name.. OH God you sent forth your word and healed them, heal them oh Lord , every barren women suffering silently I decree healing over them now in Jesus name. No pain, no aches, no bloating, no fatigue, in Jesus name.

Special guest fashion designer N/K Yug from Kentucky. The bottom line is endometriosis or any form of women's health is an issue that needs to be addressed and researched more. Women are silently hurting because of the shame of this disease I know I have been that way for many years, but I have come to realize that I am not alone and that my story can help other women to be free form the pain and...

Keep sending these in..

What is endometriosis? It is an abnormal growth of cells that forms the inside of uterus, commonly found on the pelvis or other organs. To share your story email me or DM at epbreak123@gmail.com or send me a text 9804582460. Our womens group is open for you always. Just remember you're not alone.

Everytime you blend your spices it can help someone elses taste buds.

We will not silent anymore.

Real Conversations come from developing commonality, With two or more people, Expressing their truth without judgement and creating human moments. This is Authentic conversations. Follow us at epbreak123@gmail.com for more Q&A.

Words are life when spoken it creates our world. Speak life over your situation.

Give yourself permission to win, give yourself a chance to step out and solve your problems. Appreciate your time developing, make it fun... email me for eoneash@yahoo.com