Girlfriend Minute

This week I asked the question when it comes to relationships, how do you know when enough is enough? You know enough is enough when respect, trust and support have eroded and your attempts at communication and improvement only lead to more hurt. It's when the relationship causes more pain than joy and your well being is consistently compromised. Tune in to hear what others are saying about when i...

HAPPY MOTHER'S DAY to all of the Mom's out there, including fur baby Moms! This week I asked the question what is your favorite thing about being a girl/woman? Some people enjoy being a woman for many reasons, including sisterhood, embracing emotions, having choices, inner strength and multitasking, just to name a few. Tune in to hear what woman had to say they loved most about being a woman. Than...

I asked the question what do you notice first about a person, their eyes or their smile? 94% said the very first thing they notice about people is their smile, not their eyes or figure. A recent survey of 2,000 US respondents found that most have based their first impression of someone else is their smile (76%) or eyes (69%), more so than on their clothes (56%) or social media presence (27%). Tune...

According to psychology today people can change their attitudes, behaviors and persepectives thoughout their lives through exposure to new experineces, ideas or information. Some factors that can make change more likely include motivation, visualization and postive feedback and support. This week I asked what changed you completely from the person you used to be? Tune in to hear what people had to...

Many people feel that dating in this day and age is hard. You're not alone if you're feeling this way. Data shows that nearly hald of Americans think dating is harder now than it was 10 years ago. Some reason include more physical and emtional risk, advances in technology, it being harder to meet people and shifting social expectations. This week I asked the questions what was the worst date you'v...

This week we have a bonus health episode. My friend and guest this week is Crystal. Topic is diabetes. Crystal's family curse is diabetes. Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively usee the insulin it produces. Tune in to hear the testimony she collected from family and friends and how they were able to re...

Genuine compliments build relationships, improve communication, motivate people and boost one's self-esteem and self-confidence. This week I asked what is the best compliment someone gave you? Tune in to hear what people said that made them smile, gave them confidence and stuck with them over the years. As always thank you for listening and please find us on IG, FB, TikTok, YouTube and Patreon.

In this weeks episode I asked women how do you handle aging with grace? What does aging gracefully mean? Aging gracefully doesn't mean you have to wear your wrinkles with pride, instead you need to do whatever is necessary to stride into your older years with confidence! For some people this may mean. simply embracing the natural signs of aging without visiting a board certified plastic surgeon al...

I asked women when they knew it was time to leave a relationship? Issues of trust, communication, respect, priorities and intimacy are the key contributors to their demise. About one-third of relationships end within one year. Numerous studies have shown that nearly 70% of divorces are initiated by women. In additions over 50% of divorced wives never want to remarry while only about 30% of men exp...

I asked everyone what scares them the most about getting older? I did a little research on the topic and found out that among over 2,000 participants, 87% had at least one fear of aging. Their greatest worry was their decline in physical ability, followed by equal concerns of running out of money and chronic illness with a slightly smaller % expressing a fear of dying. Tune in to hear the people I...

In this episode I asked what are the top five things that women needed from men? Maybe need was the wrong word choice, I was looking for what women wanted from a man in a relationship. I wanted to know what the must haves for women were in today's world. Please tune in to hear what women are looking for. Please follow us on IG, FB, TikTok, YouTube and Patreon. Thank you for listening. Please share...

TRIGGER WARNING~~ Sensitive content!! In this episode we discuss female circumcision. We had a special guest on this past weekend to discuss her personal experience with female circumcision. Iman is from Egypt and she volunteered to come on the podcaset to not only discuss her personal experience with female circumcision and to educate others about this barbaric procedure. Thank you for listening...

In this episode we asked what are you ashamed of even though there's nothing wrong with it? Shame can be caussed by factors like childhood experience and culture, low self esteem, social anxiety and ruminating past mistakes. Tune in to hear what others had to say about their feelings of shame. As always thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon. Trigger wa...

This week I asked people if they were happy in their lives, I asked them to be honest about it. The 2023 Gallup survey found that only 50% of American adults say they are "very satisfied" with how thier lives are going. Global Happiness study showed that among 28 countries surveyed happiness is most prevalent in Australia and Canada followed by China and Britain and France. Tune in to hear how tru...

There was a time when many authorities discounted the role of fathers in families. Recently, scientists have "discovered" fathers. Researchers learned that fathers were not optional family baggage. This week I asked the questions what's the most important thing you learned from your dad? Tune in to hear what people had to say about what they have learned from their dads. As always thank you for li...

In this episode I posted the question is emotional cheating a real thing? This question brought a huge response as well. Technology has changed and made communication easier so I thought I would explore that and how it has effected relationships. Please tune in to hear what people had to say and how it effected them. Please find us on IG, FB, TikTok and YouTube. Join us next week for a new episode...

BONUS EPISODE ~~This week we are releasing an extra episode. We have a special guest and friend on Dani. She, just like many of us have our ups and downs with relationships and trying to get through the tough times. Our goal is to release two bonus episdoes a month. We asked the question things that lead to divorce. While some of the responses were the same we had a huge amount of responses. It is...

In this episdoe I posted the question why do. people stay unhappy in their relationship? Please tune in to see what people had to say about staying unhappy in their relationships. Please follow us on IG, FB and TikTok. Tune in next week for the next Girlfriend Minute podcast where I posted the question is emotional cheating a real thing? As always thank you for listening.

This week we have a guest on, long time friend Crystal. Crystal is our wellness guru. She is knowledgeable in health and wellness due to her own personal experiences and studies. Weight is something we have all struggled with at one point and time in our lives. Tune in to hear what people had to say about their weight loss struggles/journey. Also, please not only find us on IG and FB please follow...

This week I posted that questions what do you hate about your body? Yes, hate is a brutal word however the response was overwhelming. We are our worse critic. Tune in to hear what people had to say that they hated the most about their bodies. Thank you for listening and please follow us on IF and FB.

In this episode we asked what is something all women want in a relationship but never ask for? We realize that all women are different and so are thier needs, wants and desires. Tune in to hear what women are saying. Thank you for listening and please follow us on IG and FB.

In this episode we asked what your last relationship taught you. We had a huge response to this question, both negative and positive. Tune in and hear what others had to say about lessons they learned from their last relationship. Thank you for listening and please follow us on IG and FB.

In this episode we decided to keep it light and a fun chatty holiday conversation. We touch a little bit on traditions and what has changed over the years and as always we laugh. Thank you for listening. Wishing everyone a healthy happy New Year!

What type of people do you try to avoid at all costs? Tune in to hear what people are saying. Thank you for listening and follow us on IG and FB.

This week we asked what is your biggest regret? Do you feel like you missed an opportunity? Are you disappointed about the path you chose? Tune in to hear what others are saying. Thank you for listening and please follow us on IG and FB.