Girl You So Random

In this episode of Girl You So Random, I had the pleasure of hanging out with Melody McBride-Bey. We discuss social and emotional leadership for entrepreneurs and so much more around entrepreneurship. Melody McBride-Bey is a North Philly native! She received her Bachelor of Science in speech communication from Millersville University and a master’s in leadership and organizational development from...

In this episode of Girl You So Random, I discuss imposter syndrome and how to overcome that feeling. This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com  Intro/Outro beats by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged   Follo...

In this episode of Girl You So Random, I brought on Michelle Newton as my guest. We discussed her experience with adopting her nephew, experiencing a tumultuous adoption process and becoming a mom-tee while running a private practice! Michelle Newton is a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, a Certified Clinical Supervisor Intern, and a Certified Fore...

In this episode of Girl You So Random, I discuss the hacks and shorts in life. I also talked about the importance of mindset and it will break or make your success.  This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com  Intro/Outro beats by: @chosenbea...

In this episode of Girl You So Random, I brought another Entrepreneur Bestie, Valerie Daniel, PhD, LCSW. We discuss how we met, how long we've known each other and the ups and downs of being an adjunct. Dr. Daniel is a psychotherapist in private practice where she works with a variety of clients from individuals to couples dealing with issues ranging from low self-esteem, anxiety, transition to re...

Who’s in Your Success Circle? There are 8 key types of people to have in your success circle! Let's break it down. This episode is sponsored by Tazaryach and Lily’s creations, fragrance oil and whipped body butter. It’s the absolute best oils and body butters anywhere. You can buy their products at www.tlc1214.com ​ Intro/Outro beats by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_...

In this episode of Girl You So Random, I brought on my Entrepreneur Bestie, Nichole Johnson, MS. We discuss how we met, how long we've known each other and the importance of entrepreneur besties. Nichole is a Navy Veteran, human services professional and college instructor.  Her professional life includes a commitment to serving the needs of families, veterans, and individuals. She is a lifel...

Did you know that only about 40% of Americans would be able to cover an unexpected $1,000 expense? Did you know death, politics, and religion are subjects 42% of Americans find it easier to talk about than to discuss their finances. Let’s break the taboo around having the money conversation. Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @...

Welcome to Season 2 and the first episode! Girl You So Random is excited for the new season and some very fun things that are coming with it!  In this episode, I discuss the fact that productivity requires rest and focus while sharing ways on how you have to make rest a priority! Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyou...

Fuck new year resolutions! How many times have they gone out the window by March? And how about that vision board? It'll be under your bed by April! So...instead of resolutions and pretty stickers on boards without an action plan, how about 21 things you will start, try or stop in 2021? Be adventurous! Take risks! Live your best life now! Beat by: @chosenbeats on Soundcloud  Vocals by: Canary...

Whatever endeavor you decide to embark on, I would like to share 9 things that can ensure your success! ​ There's only one thing I don't have from this list. Can you guess what it is? If you can correctly guess what it is and shoot me an email or post it on my IG page under this episode, there may be a prize in it for you! Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @can...

What are a few things you can expect when you live out your dreams? Friendships end You become your authentic self You become weird (lol) Everything becomes a possibility and more! Let’s talk about it! ​ Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom ​ Email me your random experiences: girlyousorandom@gmail.com

Do you know the secret to a successful life? There isn't one! Let’s talk about 21 actions and attitudes you can take to building a long, content, and successful life! Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom ​ Email me your random experiences: girlyousorandom@gmail.com

It is officially 4th quarter! Have you laid out your goals for the last 3 months of the year? Listen in as I share why I haven't and what I'm doing instead.  ​ ​Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom ​ Email me your random experiences: girlyousorandom@gmail.com

Do you know what Medication Assisted Treatment means? MATs are not just for those with an opioid use disorder. Listen in as I tell you more about MATs, one in specific for cocaine use disorder, and how you can help your loved one's. ​ Beat by: @chosenbeats on Soundcloud  Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom ​ Email me your random experiences: girlyousorandom@...

What are some lessons you have learned and are learning since COVID? I am pretty sure you will continue to add to the list of things that have changed since COVID. Are you taking these lessons in stride? Or, are you meeting them with resistance? Let's chat a bit. Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom ​Email me your random ex...

A “friend is a person who dislikes the same people you do.” Do your friendships reflect who you truly are? Let' talk a bit.  Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom Email me your random experiences: girlyousorandom@gmail.com​

You’ve heard of setting boundaries with others when it comes to taking care of yourself. I highly encourage you to set boundaries with yourself as well. Do you know what setting a self-boundary means? Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom Email me your random experiences: girlyousorandom@gmail.com​

We all have experienced stress, anxiety, depression, grief or relationship problems at some point in our lives, right? Many of us also have friends or loved ones who could use therapy right now. Want to say something, but just don't know how or what to say? Let's talk a bit... Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom Email...

Let's talk about mindfulness and what it means! Do you find it hard to to be in the present, live in the now and sit with whatever emotion you may be experiencing because of COVID or anything else? Let's talk a bit... ​ Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom Email me your random experiences: girlyousorandom@gmail.com

In this first episode, I am introducing myself, Dr. Holly. I also talk about why and how I started a podcast and titled it Girl, You So Random. Hear what made me choose between the two necessary evils, live videos or podcasting? Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged  Follow GYRS on IG @girlyousorandom Email me your random experiences: girlyousorandom@gmai...