Girl Stop Playin | #1 Podcast for Black Women

In this episode of Girl Stop Playin’ , I’m choppin’ it up with the mortgage money girl herself — Ninekema Turenne , a powerhouse loan officer who’s on a mission to help more of us build wealth through real estate. Whether you’re single, boo’d up, or somewhere in between, this convo is your sign to stop sleeping on homeownership and start securing the keys to your financial future. We’re talking: W...

Hey girl hey! 💚 We've spent plenty of time talking about the red flags (and if you missed that episode, baby—go run it back!). But today? We’re flipping the script and focusing on the green flags—the divine signs that let you know you're on the path to a healthy , whole , and happy relationship. In this heartfelt solo episode, I’m sharing the real-life green flags that showed me my man wa...

Girl, let’s keep it all the way real ! In this episode of Girl, Stop Playin , I’m breaking down the relationship red flags we love to overlook — from love bombing , gaslighting , and emotional unavailability , to the subtle signs we sometimes romanticize in toxic relationships. Whether you’re dating with intention , navigating a situationship , or healing from a toxic ex , this episode will help y...

Sis, you already know what time it is! In this episode of Girl Stop Playin, we’re getting REAL about love, marriage, and the red flags we tend to ignore with my girl, Winter Harris —author, media maven, and reality TV star from Love & Marriage DC ! 💍✨ We’re diving DEEP into her personal journey through two divorces , the lessons she learned the hard way, and why women’s intuition is our grea...

Hey girl, hey! 💁🏽‍♀️ You already know we don’t just talk about it over here—we BE about it. And today, I need you to lean in close because this episode is the confirmation you’ve been waiting for! 🙌🏾 We’re diving deep into why it’s so important to PRAY before you start PLANNING . Because let’s be real—how many times have you set goals, made vision boards, and planned out your whole life, only...

"Sometimes God removes your seat at the table ‘cause they was serving poison!" Whew, baby! Listen—this episode is a word for anybody who’s ever felt played, betrayed, or confused about why certain doors didn’t open. I’m sharing a real-life lesson on how God’s rejection is really His protection, why we gotta stop trying to hold on to folks who ain’t for us, and how to trust that what’s mean...

Y’all, we made it to EPISODE 200 —and I’m just over here feeling blessed, honored, and grateful !✨ Not only is Girl Stop Playin’ turning THREE this month, but next month marks 10 years since I first started podcasting! Whew, God is good!🥹 In this special episode, I’m sharing a word that hit me deep: How do you know where you're going without God's guidance? If you've been feeling los...

Sis, let’s talk about it—when was the last time you really sat down and asked yourself, What am I working for? Who am I giving my time to? And is it really worth it? In this episode, I’m diving deeper into priorities—how easily we get caught up in overworking, overspending, and overextending ourselves for things (and people) that, in the grand scheme of life, just don’t matter. After my husband&#3...

Sis, let’s talk about it—sometimes life will humble you real quick and force you to rethink EVERYTHING. After my husband’s heart attack, I couldn’t ignore the signs any longer. We had to get real about our priorities, because what is all this hard work for if it’s costing you your health? In this episode, I’m sharing the tough conversations, the bold decisions, and the mindset shifts that came fro...

Sis, can y’all believe we’re creeping up on 200 episodes?! And what better time to make this pivot? If you missed last week’s episode, go run it back, because I shared how God has been tugging on my spirit to go deeper—beyond the fluff, beyond the guests, and straight to the mission. This week, I’m getting real about one of the most life-altering moments I’ve ever faced—my husband's heart atta...

Sis, this one is personal. In today’s episode, I’m pulling back the curtain and sharing a life-changing moment that rocked my world, tested my faith, and reminded me just how "War-Ready" I need to be for the people I love. After the year I had, I realized that being a wife, a mother, and a woman of faith means being ready to step up at any moment. This isn’t just a catch-up—it’s a testimon...

Sis, it’s time to rethink how we’re setting up the next generation for success. In this episode of Girl Stop Playin , I’m diving into my early homeschool journey, and let me tell you—y’all have questions! While I’m no expert just yet, I found someone who is. I brought on Nicole P. Doyle, a homeschooling veteran and community leader, to share her wisdom, her lessons, and her experience raising and...

On this episode of Girl Stop Playin’. I had the absolute pleasure of sitting down with Dr. Pam, who’s done some serious work on a topic that many of us can relate to, whether we want to admit it or not—the “mother wound.” Now listen, I’ve shared bits of my own journey with my momma, and let me tell you, this conversation hit different. Dr. Pam breaks down how the dynamics between mothers and daugh...

Today, I have the pleasure of chatting with the incredible Dana Frank! Dana is the general managing partner of her family’s company, Frank Family Properties, and has spent the last 25 years expanding their real estate investments across Washington state and Arizona. Under her leadership, the company has been featured in the Seattle Times and celebrated for its achievements in property management....

On this episode of Girl Stop Playin, you get to meet the resilient and inspiring Kristin Biggs. Kristin shares her heart-wrenching journey of overcoming unimaginable losses, including the murders of her husband and son. Despite these tragedies, Kristin has channeled her grief into a powerful mission to help others through her book, "Release & Unleash Grief," and her nonprofit organizat...

On this episode of Girl Stop Playin’, I got to sit down with the beautiful Crystal Shae Raw, and let me tell y’all, it was a whole vibe! We’re diving into something a little different today—how what you put into your body directly impacts your life, your energy, and the work you do. I know we always talk about chasing those coins, but sis, you can't show up as your best self if you’re not fuel...

In this episode of Girl Stop Playin' , I’m sitting down with my girl, Nurse Coach Ashley Smith, to have a real, raw conversation about what it truly means to take control of our health and wellness. Ashley’s been a nurse for over 15 years, but she’s not your average nurse—she’s all about that holistic lifestyle and empowering Black women to live their best, healthiest lives outside of the trad...

Today, we’re diving into a conversation that’s gonna get a little *canna-curious*! I’m joined by the incredible Dr. Demetria Bates, a nurse practitioner who’s making waves in the cannabis world. If you’ve ever been curious about cannabis or felt like you’re stuck in the “canna-closet,” this episode is for you. Dr. Bates shares her journey from traditional medicine to becoming a certified cannabis...

Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more. Now, y’all already know I love to start things off by letting my guests properly introduce themselves, so we can make sure we’re putting some respect on her name! Nia opens up about...

In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about nannying and the significant impact a skilled nanny can have on a family's life. We delve into the critical role of post...

This week, I'm sitting down with the incredible Courtney Smith, a former stay-at-home mom who turned her kitchen creations into a multi-million-dollar business! Courtney is the founder and CEO of Cristina's Curls, an organic hair and skincare line for children, inspired by her own daughter's battle with cradle cap and eczema. In this episode, Courtney takes us through her journey from...

On this episode of Girl Stop Playin' , I'm sitting down with licensed marriage and family therapist, Melissa Dumaz, to dig deep into the real work of healing and self-care. Melissa is not only an expert in EMDR therapy—a powerful tool for overcoming trauma—but she's also a holistic healing coach who's all about helping women prioritize their well-being without sacrificing their amb...

Today, we're talking about something that's often misunderstood but so critical to our well-being—endometriosis. I'm bringing on the powerhouse, Dr. L.J., the holistic hormone expert who's all about helping us understand our bodies better. Dr. L.J. shares her personal journey of battling endometriosis for 16 years before finally getting a proper diagnosis. Sis, it's not just ab...

On this episode of Girl Stop Playin' , I'm reconnecting with my girl Makini Smith, and trust me, this conversation is deep! Makini is not just a transformational mindset coach, podcast host, and five-time author—she's also a mother, a grandmother, and a true chain-breaker when it comes to healing generational trauma. We dive into the powerful lessons Makini has learned on her journey f...

This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom. In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. We dive deep into her transition from working with her sister, Porsha Williams, on various business ventures to finding...