Girl Out of Order Podcast

"Our bodies communicate to us clearly and specifically, if we are willing to listen." – Shakti Gawain Are you listening? No, REALLY listening? Our beautiful and powerful bodies speak volumes to us, sometimes in whispers, sometimes with great volume. Sisters, if we make it a practice, a lifestyle of being and staying tune with our bodies, we will receive sacred signals that guide, direct,...

There's power in the pause and strength in the resulting stillness. "It hurts when I argue with reality." Byron Katie I've been ignoring reality in my body for too long, pushing ahead, gathering steam for the dream while the growing chorus of warning signs grew louder. Through wise & brave counsel from my tribe & deep, inner reflection, I am leaning into a necessary sea...

Hey Superwoman, what's YOUR Kryptonite? "For many women, toxic stress is a silent epidemic, eroding their well-being from within. It's time to shed light on this issue and provide the resources needed for healing." – Brené Brown This week, we welcome the brilliant and innovative, Dr. Gala Gorman to help us address the toxic stress that so many of us women battle on a daily basi...

"It's not just about saving lives, but about creating lives that are worth living. Every woman deserves to feel safe, valued, and respected." Oprah Winfrey Violence at home MUST be stopped! Sabrina Oso, founder and CEO of OSO Safe, is making an enormous impact! She shares her personal experience with home violence and how it led her to create a unique approach to addressing the issu...

"Burnout is never about the job. It's a symptom of deeper, underlying issues." Tracy Inscore It's time to take an innovative approach to burnout and our overall health! In this episode, we are joined by the amazing Tracy Inscore, an attorney and energy practitioner, who shares her unique approach to dealing with burnout. She discusses her own experience with burnout and how it...

"The time you spend on earth is important, but the quality of that time is even more important." – Jane Goodall Today's podcast is a GAME changer! Join me and Alexis Haselberger as she shares her journey of prioritizing her time and creating systems to live an outstanding life. Her beautiful emphasis on experimenting with different strategies to find what works best for YOU makes th...

"The influence of a mother’s love is unparalleled, a force that shapes lives, molds futures, and leaves an indelible mark on the world." - Unknown On this episode, we welcome the incomparable Amy Edwards of the Amy Edwards Podcast. She is a multi-passionate entrepreneur and shares her journey of reinvention and embracing life at ALL stages. Becoming a mother was a turning point in her li...

It's okay to miss Mom AND feel relief. Mother's Day can be a complicated holiday for many women. Mother wounds run deep and can affect every aspect of our lives. These wounds can be emotional, mental, or spiritual injuries inflicted by your mom, usually starting in childhood, but can persist throughout our adult lives. And you can love and admire you mama, like I did mine, AND have to wo...

CEASEFIRE! It is TIME for mamas to stop devouring one another and start building genuine community -- common unity.   In this episode, we discuss the 'mommy wars' and the impact they have on all mamas. There are proactive ways you can contribute to the ceasefire and start building a beautiful community of all different kinds of mamas. provides five ways to help stop the judgment and crit...

Your story is WORTHY to be told and the world is waiting... What is that story you've always bee too afraid to tell? Is there a story from your life that you've minimized, ran away from or told yourself it just won't make a difference? In today's episode, I am here to right that wrong view in your beautiful mind. Your story matters and it MUST be told! Words change worlds. You...

“We don’t rise to the level of our goals, we fall to the level of our self-worth” Jamie Kern Lima Are you ready to raise your standard of worthiness and unleash your true potential? Join us for this juicy episode filled with tangible tools you can apply NOW to raise the ceiling of worthiness in your beautiful life. Do you know deep inside that you've ben playing small, settling for less than...

Any people pleasers in the house? It's time to go to rehab and kick this habit for good! "I was a people-pleaser, but the only person who wasn’t pleased was me." Oprah People pleasing is one of the most destructive habits that hinders our self-worth. It can show up in obvious ways like over-apologizing and saying yes WAY too often to more subtle ways such as suppressing emotions and...

It's time to BUST through the imposter syndrome that holds you back, keeps you down and robs the world of your greatness! "The beauty of the impostor syndrome is you vacillate between extreme egomania and a complete feeling of: 'I'm a fraud! Oh God, they’re on to me! I’m a fraud!' So you just try to ride the egomania when it comes and enjoy it, and then slide through the i...

It took prison for Chelsea to find her gateway to paradise. "The phoenix must burn to emerge." – Janet Fitch Chelsea Alba has been on a journey of worthiness for most of her life. Born and raised in Philadelphia, Chelsea lost her way as a teenager and found herself immersed in a world of drug-fueled partying. After experiencing a terrible trauma, Chelsea swiftly became and addict who fou...

You are SO WORTHY OF NEVER giving up on your dreams! "If you don't see a clear path for what you want, sometimes you have to make it yourself." Mindy Kaling It's time to CELEBRATE! After 3 years, I'm dropping my 50th episode and I. AM. GIDDY! The process has been neither easy nor a straight line, but I will not doubt myself out of my dreams or my destiny. Come along with m...

There is only 1 unique and marvelous YOU in all of human history! It's time to show up for your 1 beautiful life & the world that is in need of what ONLY YOU can provide. EmpoWORDs for the week: "If you're comfortable with yourself and know yourself, you're going to shine and radiate, and other people are going to be drawn to you." Dolly Parton In this episode on our W...

I am OWNING my worth, baby! I had the privilege of speaking on stage at Loren Lahav's Own your Worth Experience, an incredible women's conference held in Las Vegas on March 9-10, 2024. By sharing my story and speaking my truth, my self-worth has grown exponentially. Come along with me as I trace how my own worthy journey has progressed like crazy in just the 1st 2.5 months of 2024! I hav...

"Your past does not equal your future unless you choose to live there." Tony Robbins. Welcome to a full month of Worthiness! As we step into March and the Spring season, “coming alive” is on my mind! This month, we are delving into the topic of worthiness. 80% of women don’t believe they’re enough. 75% of female executives deal with imposter syndrome. And 91% of girls and women don’t lov...

Women heal uniquely with other women. That is just the truth. There is an indescribable power for healing that happens in a collective of safe women. While so much focus can be on the negative interactions between female humans, when we chose to look at female friendships through the lens of healing, seismic shifts in perspective happen. Join me for the FINALE of Female Friendship February where I...

Lifelong friendships are an unbreakable bond. Join me and my 2 besties of over FORTY YEARS as we dish on the unique blessings and challenges of lifelong friendships. Guin Mathey and Caroline Suitts Ross and I have know each of since the early 1980's! More importantly, we have loved and fought for each other just as long. Lifelong friendships enrich our lives in different ways than newer frien...

"The best friendships are often the ones you never saw coming." - Unknown Today on Girl Out of Order, we explore the beauty and surprise of friendships that come from the most unexpected places. When you open your mind, your eyes and most importantly, your heart, you may find the truest of friends are right there, hiding in plain sight.  Come along with my bestie, Lydia Davis, and I as w...

WELCOME TO FEMALE FRIENDSHIP FEBRUARY! Buckle up, sisters and get ready to tackle one of the most important topics affecting female humans: friendships! In this month of LOVE, Girl Out of Order is celebrating the beautiful blessing of friendships. In today's episode, we delve into the intricate world of female friendships, exploring the unique dynamics, challenges, and triumphs that define th...

In the tapestry of healing, self-forgiveness weaves threads of strength and resilience.  Join me as we talk about the journey of healing through self-forgiveness with the AMAZING Lisa Tahir of the All Things Therapy Podcast. This podcast is rich with deep insights and tangible tools you can start applying right away!  Lisa is a Licensed Clinical Social Worker practicing as an Intuitive Psychothera...

Rewrite Your Sex Story. When it comes to your sex life, do you ever ask yourself, "What's wrong with me? Am I broken?" You are not alone. For so many women, their sexuality is a source of pain, shame and disappointment. At a minimum, it's just not talked about.  That stops now. On today's episode, we have a frank, open and fun conversation with Courtney Boyer, a relationsh...

Conversations with a friend are EVERYTHING! Be ready to laugh your head off with Christine & Zequille "Z" as they explore their unique friendship and discuss the role of curiosity in connection and building bridges. As Einstein said, "The important thing is not to stop questioning. Curiosity has its own reasons." C & Z laugh, cry and reflect on the role of curiosity and...