GHRITS

Psalm 23 is more than a comforting passage—it is a reminder that God is our Shepherd through every season. In this episode of the GHRITS Podcast, Mindy breaks down Psalm 23 line by line: God’s provision, His peace, His restoration, His guidance through the valley, and the promise that we never walk alone. When life feels overwhelming, the Shepherd is still leading. He restores our soul, comforts u...

Not everything in life is black and white. People grow, perspectives change, and sometimes taking a stand matters more than choosing a side. In this episode of the GHRITS Podcast, Mindy Brown shares what she has learned about black-and-white thinking, changing your mind, setting healthy boundaries, and accepting people where they are without abandoning your core values. We are all human. We make m...

Hurting people often hurt people—but the cycle does not have to continue through us. In this episode of the GHRITS Podcast, Mindy shares a powerful message about healing before our pain becomes harm. She explores jealousy, comparison, the power of our words, and what it means to overcome evil with good. Through the story of Joseph, biblical truth, and personal reflection, this episode challenges u...

In a world divided by politics, labels, and opinions, it takes courage to stand for principles instead of blindly choosing a side. In this episode of the GHRITS Podcast, Mindy Brown shares why truth, justice, integrity, and kindness should guide our decisions—not political parties or popular opinion. We can disagree without disrespect, hold every leader accountable, and work together to create saf...

Change is inevitable—but how we respond to it can shape our future. In this episode of the GHRITS Podcast, Mindy explores how God can use every season, even the painful and unexpected ones, for a greater purpose. She shares why life is happening for us, not to us, and why true success is not found in what we accumulate, but in the character, service, kindness, and love we leave behind. Your legacy...

Boundaries are no gamble. In this episode of the GHRITS Podcast, Mindy Brown shares a powerful lesson inspired by Kenny Rogers: know when to hold on, when to let go, when to walk away, and when to run. She also explores the idea of boundaries as a fence—protecting your peace, allowing the good in, and keeping harmful behavior out. Setting boundaries is not selfish. It is wisdom, self-respect, and...

Have you ever looked back and wished you had handled a situation differently? In this episode of the GHRITS Podcast, Mindy shares an honest reflection on anger, emotional reactions, accountability, and choosing a better path forward. Emotions are data, but they do not have to control our decisions. We cannot change what we have done, but we can change what we do next. “No Harm, Only Harmony” is a...

Protecting your peace does not mean becoming cold, bitter, or uncaring. It means learning to set healthy boundaries without losing your compassion. In this episode of the GHRITS Podcast, Mindy Brown shares why you can forgive someone without giving them unlimited access to your life. You can remain kind while becoming wiser, stronger, and more intentional about what you allow into your heart. Your...

What happens when you stop living for the approval of others and finally have the courage to be yourself? In this episode of the GHRITS Podcast, Mindy Brown shares how easy it is to become trapped by other people’s opinions, expectations, criticism, and judgment. When you constantly worry about what others think, you can begin shrinking yourself, silencing your voice, and questioning the calling G...

Sometimes your situation does not change because God is changing you. In this episode of the Ghrits Podcast, Mindy Brown talks about the valleys, pressure, trials, and difficult seasons that shape us into stronger women. The mountaintop may feel good, but the valley is often where our roots grow deep, our character is built, and our response becomes wiser than our reaction. When life feels hard an...

In this July 4th episode of the GHRITS Podcast, Mindy Brown celebrates America’s 250th birthday with a message of freedom, faith, unity, and gratitude. This episode reflects on life, liberty, the pursuit of happiness, one nation under God, and the sacrifices made by those who fought for our freedom. America is worth praying for. America is worth preserving. America is worth bringing back together....

In this episode of the GHRITS Podcast, Mindy Brown talks about the goodness of God and learning how to receive the good things He places in our lives. So many times, we get used to struggle, disappointment, and survival mode. Then when something good finally happens, we question it, doubt it, or tell ourselves we do not deserve it. But God’s goodness is not based on our past, our pain, or what lif...

When you’re stuck in your own head, sometimes the best way forward is to stop focusing on yourself and be of service to someone else. In this episode of the GHRITS Podcast, Mindy Brown talks about how helping others can shift your mindset, change your state, and remind you that your life still has purpose, even in a difficult season. Service does not have to be big to be meaningful. A kind word, a...

In this episode of the GHRITS Podcast, Mindy Brown talks about the power of monitoring your circle of influence and why who you allow to speak into your life matters more than you may realize. Influence can be a slow fade. One compromise, one conversation, one wrong crowd, and before long, you may find yourself on a path that pulls you away from peace, truth, character, and who God created you to...

What do you do when you don’t know what to do? In this episode of the GHRITS Podcast, Mindy Brown talks about those hard seasons when life feels uncertain, the next step is unclear, and you’re doing everything you know to do — but still don’t have the answer. This episode is a reminder to give it to God, choose gratitude, and trust that when you are down to nothing, God is always up to something....

In this episode of the GHRITS Podcast, Mindy Brown talks about what it means to  be the difference  in a divided world. From remembering the unity after 9/11 to the pride of waving flags during Desert Storm, this episode is a call to return to courage, responsibility, faith, and love of country. Mindy challenges listeners to stop pointing fingers and start rebuilding what has been broken in our ho...

In this special Father’s Day episode of the Ghrits Podcast, Mindy Brown honors the fathers and father figures who shape us, love us, guide us, and leave a legacy that lives far beyond their time on earth. Mindy shares a personal tribute to her father, whose birthday is also this week, and reflects on the powerful lessons he left behind — courage, love, forgiveness, and the strength to stand for wh...

You are enough. No matter what the world has told you, no matter what your neighborhood, community, family, friends, or past has tried to label you as—you are enough in God’s eyes. In this episode of the GHRITS Podcast, Mindy Brown reminds you that your worth is not determined by people’s opinions, closed doors, rejection, or the chapters you had to survive. God created you on purpose, for a purpo...

Peace is priceless. In this episode of the GHRITS Podcast, Mindy Brown talks about the peace that comes from doing the right thing, even when it is hard. True peace is not found in perfect circumstances. It is found in trusting God, walking in integrity, and choosing not to let chaos control your response. Mindy shares honestly about reacting in ways we later regret, learning to pause, and underst...

Kindness is not weakness — it is strength, leadership, and courage. In this episode of the GHRITS Podcast, Mindy Brown talks about the power of kindness in a world that can feel cold, critical, and quick to judge. Kindness does not mean living without boundaries or allowing disrespect. It means refusing to let pain make your heart hard. This episode is a reminder that your words matter, your prese...

Motivation is powerful, but it does not always stay. Some days you feel ready to conquer the world, and other days you have to choose discipline, faith, and fortitude just to take the next right step. In this episode of the GHRITS Podcast, Mindy Brown talks about what fortitude really means, how it is developed, and why it matters when life gets hard, uncomfortable, or uncertain. Fortitude is not...

In this episode of the GHRITS Podcast, Mindy Brown shares a powerful message on what it means to be  built by the fire . Hard seasons can feel painful, lonely, and unfair — but sometimes the very fire you thought would destroy you is the place where God is building courage, faith, resilience, wisdom, and strength. This episode is a reminder that your pain does not get the final word. Rejection doe...

Compassion is not weakness. Compassion is strength surrendered to God. In this episode of the  GHRITS Podcast , Mindy Brown talks about compassion in the middle of pain — when someone hurts you, wrongs you, misunderstands you, or walks away. Healing does not mean pretending it did not hurt. It means giving the pain to God, refusing bitterness, setting healthy boundaries, and continuing to move for...

Persevere Through the Storm In this episode of the GHRITS Podcast, Mindy Brown talks about persevering when life gets hard, storms come, doors close, and giving up feels easier than moving forward. This episode is a reminder that perseverance does not mean you never get tired. It means you keep taking the next right step, even when the road is uncomfortable. Through faith, resilience, and bold, un...

Burn the Boats: Remove the Labels How many labels have you carried that were never meant to define you? In this episode of the Ghrits Podcast, Mindy Brown talks about removing the labels from your past, burning the boats to fear, shame, rejection, and stepping boldly into the truth of who God created you to be. Using the powerful story of Hernán Cortés burning the boats, this episode challenges li...