Loud Speakers Network
Gettin' Grown
Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
Be sure to visit the podcast's website and support the creator: gettingrown.co
Author
Loud Speakers Network
Category
Podcast website
Latest episode
Sep 29, 2026
Where to listen?
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Episodes
Black and Blended (Feat:The Dicks) 20.09.2022 1:32:31
Jade and Keia welcome Taylor, Nerissa, and LaRawnn Dicks to the kitchen table to share the experiences of their blended family and how they negotiate transparency and trust building in developing healthy relationships between parents and children. Meet The Dicks and Support Their Work @dr_liveandgrow @larawnnprophet @dr_liveandgrow Taylor: https://www.youtube.com/channel/UClglJqBPhD7-pb90_X5WPug S...
Jadeteenth 13.09.2022 1:53:59
Jade and Keia celebrate Jadeteenth this year with problematic song lyrics! How fitting?! Take a trip down nostalgia lane and discover that some of your favorite songs of yesteryear are actually quite terrible! It's a good time. Support the Show: Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price a...
Big Brother: Post Cookout (Feat: LaToya, The AnalogGirl) 30.08.2022 1:24:10
Jade is on vacation and she deserves! This week Keia and LaToya turn the kitchen table into a much-neeeded healing space for colored folk who watch Big Brother and consider therapy cause this race war is too damb much. Come, sit with us, and process the madness. We want to hear from you. Share your thoughts and weigh in. Support the Show: Try McDonald’s Crispy Chicken Sandwich, the crispy juicy te...
Do Your Research And See For Yourself (Feat: Synergy Properties Group) 23.08.2022 1:51:20
Is homeownership off the table in this volatile economy? Is it safe to buy/sell your home right now? This week Jade and Keia are joined by Rukaiyah Tyler and Samantha Johnson of the Synergy Properties Group to share information, tools, and strategies for negotiating the world of real estate during uncertain times. Learn More About Synergy Properties Group By Visiting www.synergy-pg.com IG: synergy...
Preserve Thyself (feat. Sylvester Pierce) 16.08.2022 1:58:39
With the world we live in, it's essential that part of our self-care extend past massages and pedicures. Join Jade and Keia in welcoming Sylvester Pierce to the kitchen table to have an important conversation on self-preservation. Learn more about Sylvester's Work www.spierceconsulting.org IG: @kodakrome3x5 and @spierceconsulting Support the Show: Try McDonald’s Crispy Chicken Sandwich, the crispy...
(Reprise) I'm Not Your Superwoman: All About Self Care Feat: Adama Hamadi 09.08.2022 1:14:52
Running back a timeless conversation about burnout, Black superwoman complex , and our responsibility to self-care Featuring Purpose and Peak Performance Coach Adama Hamadi. As the summer winds down and we prepare for the final quarter of 2022, prioritizing self-care is the quintessence of essential work. Learn more about Adama's Work www.dreamleaplive.com IG: @dreamleaplive Support the Show: Arth...
May You Have the Day That You Deserve 02.08.2022 1:21:30
Keia’s back y’all. Join us for a quick round of regular degular kitchen table talk as the world burns down around us. Come catch up with us. Shoutout to My Sis: The Excellence Experiment Now Available on Spotify and Apple Podcasts https://www.aacu.org/podcasts/excellence-experiment Support the Show: UltaBeauty.com Starbucks.com Shop Tabitha Brown for Target, her second limited time collection of d...
Visibly Invisible w/ Crissle West 26.07.2022 2:21:51
Join Jade in welcoming Crissle to the Kitchen Table to discuss how she instills her boundaries and how she has learned to shift her perspective within a career of visibility. Shoutout to My Sis: https://sistasinsales.com/ Support the Show: UltaBeauty.com Starbucks.com https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown https://www.target.com/c/black-beyond-measure/-...
And Keia Cringed (w/ Antoinette Henry feat. Jessamyn Stanley) 19.07.2022 1:27:14
This week's episode is dedicated to our sister, Keia. Send her big love. Antoinette of Around the Way Curls helps Jade hold down the fort as they welcome Jessamyn Stanley to have a transparent conversation around body image, self love, and community. https://jessamynstanley.com/ https://www.instagram.com/antoinettewashere/ ||-Shoutout to My Sis-|| Massachusetts Residents Only! https://docs.google....
Blooming Onions 13.07.2022 2:01:21
Join Jade and Keia for a deep dive into negotiating and communicating across generational divides in family relationships. Whew. This mess is hard. Let’s figure it out together. Shoutout to My Sis IG: @lydiayolan For the Culture Pop-up: https://for-the-culture-catering-pop-up.myshopify.com/ Support the Show: Check out Propel Immune Support, the newest fitness water that helps support a healthy imm...
Trash and Mail 05.07.2022 1:18:50
Jade and Keia choose not to acknowledge the “holiday” by being responsible and catching up on trash news and honesty box emails. Shoutout to My Sis Please Support Sean Tillery and Changed’s New Recording Project Donations can be made Via PayPal by searching TilleryTunes@gmail.com (Be sure to send funds as friends/family and NOT for goods/services) Support the Show: It's your time to SHINE with Bla...
It’s Been 10 Years (Feat: Crissle) 28.06.2022 1:54:51
Jade and Keia welcome Crissle to the kitchen table to process and reflect on friendship, life, major milestones, and the lessons that they teach us. Shoutout to My Sis Support Sean Tillery and Changed’s New Recording Project Donations can be made Via PayPal by searching TilleryTunes@gmail.com (Be sure to send funds as friends/family and NOT for goods/services) Support the Show: Check out Propel Im...
The Black Marie Kondo (Feat: Kenika of Tidied By K) 21.06.2022 1:25:11
Jade and Keia welcome Kenika, an Atlanta-Based Professional Home Organizer and Decluttering Coach, to the kitchen table to discuss the power of clean organized spaces and how to make your home/living space a sanctuary. www.tidiedbyk.com IG: @tidiedbyk Support the Show: It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin...
Kitchen TurnTable Talk (feat: DJ Reborn) 16.06.2022 2:15:19
In celebration of Black Music Month, Jade and Keia welcome DJ Reborn to the kitchen table to share her insight and experiences as a Black Woman DJ for over 20 years. Many dope lessons on identity, evolution, art, and career are shared. Pull up. For More Information on DJ Reborn’s Upcoming Events Visit https://instagram.com/djreborn?igshid=YmMyMTA2M2Y= https://www.651arts.org/ Zuri’s Amazon WishLis...
Issa Reprise- Feedback: Mad Rigorous (Feat Hey Fran Hey) 07.06.2022 2:18:21
Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let’s revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. Support the Show: Check out Propel Immune Support, t...
Soo....... 31.05.2022 1:08:28
Jade and Keia catch up around the kitchen table to decompress after a heavy week. Kick it with us. Conversation Starter Cards Available on Amazon and at www.socards.org Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, s...
#gains 24.05.2022 2:19:49
Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss. IG: @DanyeleWilson Fitness App Mentioned Evolve You http://www.evolveyou.app/ IG: @EvolveYou Graduation Announcement Season is here. We’re excited to continue our t...
Instagram, Twitter...Techtok (feat. Esosa Eghodaro-Johnson and Regina Gwynn) 17.05.2022 1:52:02
Jade and Keia welcome the founders of Black Women Talk Tech, Esosa and Regina, to discuss their annual 'Roadmap to Billions' conference and the importance of creating our own ecosystems. https://www.blackwomentalktech.com/ IG: @BlackWomenTalkTech Black Women Talk Tech is offering 20 FREE tickets using code GROWN100 at checkout. If you miss out, there is a 40% discount if you use code GROWN at chec...
What’s Happening? What Could Happen? What Does it Mean for Us? 10.05.2022 1:02:29
Unfortunately, we find ourselves at war for ensuring our safety and wellness. Information is our first line of defense. Given who we are, where we are, and what we’re navigating as Black women in America, Jade and Keia share some helpful reminders and resources in celebration of National Women’s Health Week. Remember to schedule your check-ups and health screenings and check out our information/re...
Gilded Ghetto 03.05.2022 1:31:26
Jade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. Better...
Raven Symoné feat. Bola Sokunbi 26.04.2022 1:55:53
Jade and Keia welcome financial guru & authoress, Bola Sokunbi to the Kitchen Table to discuss her fourth book, “Choosing to Prosper! Triumphing Over Adversity, Breaking Out of Comfort Zones, and Achieving Dreams” and how her journey started. Pre-order your copy: https://www.bolasokunbi.com/books https://www.bolasokunbi.com/ https://www.instagram.com/clevergirlfinance/ Support the Show: Our fr...
We're All Getting Tested feat. The Supernova Momma 19.04.2022 2:16:39
Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. All Things The SuperNovaMomma https://linktr.ee/supernova_momma?utm_source=linktree_profile_share&ltsid=c9cf464b-0a84-4faf-b30f-4dea9485de3f Shoutout to my Sis: Voices from the B...
Let’s Play a Game 12.04.2022 1:12:23
Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game! Support the Show: However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library. Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. Co...
Seething, Sad, & Sick 05.04.2022 1:11:45
This week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress. Support the Show: Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts. Now that Spring is well underway, let's swap ou...
Sounds Like A Plan! 29.03.2022 1:25:32
Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever y...
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