Get Up and Glow

10 Micro Habits to Manifest Your Dream Life Without Burnout (Life-Changing)If you’re out here grinding hard but feeling like the harder you hustle, the further your dreams get, it’s time for a mindset glow-up. Hey diva, I’m Madison…welcome to Get Up and Glow, where I help you become your hottest, healthiest, happiest self!!!Today, I’m spilling the 10 soft, feminine micro habits that helped me mani...

10 Life-Changing Habits to Become Your Dream Woman in 30 Days *don’t skip this*Shop VIVAIA! Use code "Glow12" for 12% off for the next 3 days. VIVAIA sustainable shoes: https://j1l.in/PeuOty Red Square-Toe Lace Up Mary-Jane (Miley): https://j1l.in/LmUNcoPink Square-Toe Lace-Up Satin Sneakerina (Cristina): https://j1l.in/VMclClBlack Pointed-Toe Bow Flats (Azura): https://j1l.in/p7sefYIf you’re read...

High heel girl summer just officially started. ✨ These are the only heels I wear now because they’re actually cute and comfortable, no blisters, no wobbling, and totally It Girl approved. Use my link to shop now:Cosy Island Shoes: https://tinyurl.com/4e4rtzck10% discount code: YT10Madison Product links:1, Bowtention Pointed Toe Heeled Mules: https://tinyurl.com/4ndubcwa2, Minimalist Morden Stilet...

10 Weight Loss Micro Habits That Will Change Your Life in 30 DaysSo you want to lose weight without hating your life or even giving up McDonald’s? You’ve got it, diva. In this life-changing episode of the Glow Up Academy, I’m breaking down the 10 realistic micro habits that helped me lose weight and actually keep it off. These are small, sustainable shifts that any woman can start doing right now,...

hi diva - The Secret Rules “THAT GIRL” Lives By (That No One Teaches You) Life-ChangingShe’s That Girl for a reason… and these are her silent rules. So you want to know the rules high-value, confident, magnetic women live by… but no one teaches you? You’ve got it, diva. These aren’t just habits. They’re codes. The silent glow-up rules that will change the way you think, move, look, and love...from...

20 Psychological Femme Fatale Hacks to Make Him Obsessed With YouWhat if you could make him obsessed… without chasing, overthinking, or playing games? In today’s episode, we’re diving deep into the femme fatale mindset and the 20 seductive micro habits that make you unforgettable. These aren’t loud, try-hard tactics. These are soft power moves. Femme fatale psychology. Subtle shifts that whisper “...

i tested tiktok’s craziest glow up hacks | what actually works (life changing)i dove DEEP into the wildest corners of glow up tiktok so you don’t have to. in this episode, we’re breaking down the most unhinged viral glow up tips and beauty hacks that actually work to transform your energy, skin, confidence, and entire life. from mouth tape and red light therapy to castor oil lashes and alter egos....

You’re 1 Morning Routine Away From Becoming the Best Version of YourselfIn today’s episode, we’re talking about the ultimate glow-up secret: your morning routine. If you’ve been feeling stuck, unmotivated, or like your “that girl” era just hasn’t arrived yet, this is for you. I’m sharing the exact micro habits that helped me become more confident, productive, feminine, and focused. These tiny shif...

Be honest, have you ever done everything right and still felt like it wasn’t enough? The workouts. The skincare. The glow-up routines. But deep down… you still feel small, anxious, or like you're constantly being judged. That’s not a "you" problem, it’s a self-worth problem. In this powerful episode, Madison Haynes dives into the real reason you don’t feel confident, secure, or good enough, even w...

In this episode, we’re diving deep into 20 daily micro habits that can completely change your life in just 3 months. We’re talking daily mindset shifts, routines, wellness habits, style upgrades, productivity hacks, and what to do when you fall off. By the end of this episode, you'll have the blueprint to start glowing up before summer and step into your “main character” era.tags: that girl habits...

how to get out of a slump and get your life together FASTFeeling stuck, unmotivated, or like everything is spiraling? You’re not alone and you’re not lazy!! You’re just overdue for a full life reset. This episode is your ultimate intense life reset guide to get out of that slump and finally get your life together fast. I’m breaking down exactly how to reclaim your energy, set up powerful daily rou...

Here's how to become that IT GIRL in 2025!Ana Luisa is perfect for Mother's Day!!! Shop now and find the perfect gift for mom or yourself with jewelry starting at $39 👉 https://shop.analuisa.com/gx-getupglowIn today’s episode, we’re breaking down how to become that confident IT girl. We’re diving deep into the secrets of the IT girl aesthetic, embracing your feminine energy, building high value w...

✨ Your HOT & HAPPY girl era starts NOW! ✨Negative thoughts are the #1 thing standing between you and the life you actually want. Mental health isn’t just about therapy (though therapy in a nutshell is life-changing) — it’s about daily mindset shifts that help you rewire your brain for happiness, confidence, and success. This episode is your personal motivational speech for students, for women, f...

10 Micro Habits To Increase Your Feminine Energy If I had learned these feminine energy habits sooner... my whole life would’ve felt so much easier. In this episode, I’m sharing 10 micro-habits that will help you step into your soft, feminine, magnetic era — the kind of energy that makes you glow, feel more confident, and start attracting the people, opportunities, and lifestyle you actually want....

Ready to become THAT girl and glow up before summer? In this episode, we’re hitting reset on your mindset, routines, and lifestyle so you can become the best version of yourself this spring/summer, Whether you’re wondering how to get a summer glow up for girls, how to glow up in 2025, or even how you can glow up fast — this is your blueprint. We’re talking discipline over motivation, leaving your...

The Truth About Self-Improvement No One Talks AboutSelf-improvement is amazing...it helps you grow, set goals, and create a better you. But sometimes, the way it’s presented online can feel overwhelming, like there’s always more to do, more to fix, more to achieve, more to buy. In this episode, we’re having an honest conversation about:- The pressure to have every area of life “perfect”- Why self-...

This Monthly Reset Routine Will Change Your Life (Seriously!) | productive spring reset guide for 2025The Ultimate Monthly Reset Routine: Save 10+ Hours a Week with This ‘That Girl’ Spring Reset! The first three months of the year are over, and I just have to ask—how are your goals? If you’ve been feeling unorganized, stuck, or overwhelmed, this Spring Reset will change your life. In this episode,...

12 Life-Changing Habits to Stop Wasting Your Evenings and Make Your 5-9 Night Routine CountYou wake up, go to work, come home… and then what? If your evenings feel like a blur of dooms-scrolling, snacking, and Netflix, you’re not alone. But what if your 5-9 could be just as fun as your weekends!!? In this episode, I’m sharing 12 life-changing habits that will help you reclaim your evenings, unwind...

Secrets Mean Girls Don’t Want You to Know… And How to WIN Against ThemRegardless of your age, you’ll always encounter people who try to bring you down — mean girls, bullies, or people who project their insecurities onto you. But here’s the truth: your need to control how others perceive you or get everyone to like you will only hold you back from becoming THAT GIRL.In this episode, I’m teaching yo...

Want to learn how to glow up this summer? Welcome to your summer 2025 glow up guide! Level up your skin, body, and confidence. We’re talking:- The best self-tanning hacks for a natural, bronzed glow- Benefits of cold showers- affirmations & mindset shifts to boost confidence- Red light therapy, collagen, gua sha, and other beauty secrets- Pilates, posture fixes & walking pads- The power of a signa...

How to Romanticize Your Life in 2025 | 20 Ways to Live Like a ‘Rich It Girl’ on a Broke Baddie BudgetWant to glow up and start romanticizing your life in 2025? In this episode, I give 20 tips to elevate your daily routine, embody "that girl" energy, and live luxuriously on a budget!! Whether you're a student, working on self-growth, or just looking to add a little more romance to your everyday lif...

30 Healthy Micro Habits & Mindset Shifts to Become That GirlHere’s how to become your BEST SELF! In this episode, host Madison Haynes discusses 30 life-changing micro habits and mindset shifts that will help you become ‘that girl’ in 2025—the version of you that is confident, disciplined, glowing, and unstoppable!!From that girl morning routines and hyper-productivity hacks to tips to build emotio...

how to STOP feeling INSECURE and become CONFIDENT - the ULTIMATE guide to confidence: self-worth, self-love, and everything you need to stop feeling insecure once and for all. In this episode, I break down how to build confidence in yourself, stop comparing yourself to others, and become your most confident, authentic self. We’re tackling questions like:- Why am I so insecure?- How can I be confid...

Start your day with the energy, confidence, and motivation you need to become the best version of yourself. In this episode, we’re diving into morning motivation, self-love, and confidence so you can wake up feeling empowered, focused, and ready to take on the day. You’ll learn: ✨ How to reframe negative self-talk and build unshakable confidence ✨ The mindset shifts that will help you glow up me...

how to get organized and stay organized! Feeling overwhelmed by clutter - physically, digitally, and mentally? This episode will help you get organized and stay organized! Get the best decluttering tips and tricks and self-improvement tips to become the most productive version of yourself! We’ll dive into: ✨ Decluttering tips to organize your home, simplify your workspace, and create a serene env...