Mutita Panmook
GET UNSTUCK
Are you ready to break free from operational overwhelm and build a scalable business that supports your life? Join Mutita Panmook, creator of the Get Unstuck® Method, as she interviews successful entrepreneurs, industry experts, and thought leaders who share actionable strategies for simplifying operations, reclaiming time, and achieving stress-free growth. Whether you’re a solopreneur, agency owner, or service-based business leader, this podcast will inspire you with real-world insights, proven frameworks, and transformational stories to help you scale smart—without burnout. Tune in weekly to...
Author
Mutita Panmook
Category
Podcast website
Latest episode
Aug 6, 2025
Where to listen?
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Episodes
GU 165: “A Healthy Relationship is All About Harmony, Rupture, and Repair” 20.01.2023 27:41
Today, we are going to touch on the relationship with yourself, with your partner, and with everyone that is also very important because we live in a world of society, right? Beverly Ehrlich is a relationship coach. She firmly believes that we heal, grow and thrive through healthy and cherishing relationships that show appreciation for each others strengths and build on them. https://www.bev....
GU 164: The Importance of Setting Boundaries on Your Time 13.01.2023 37:11
Taylor Harrington is on a mission to create the opposite of loneliness in the world. She's Head of Community at Groove and is always planning her next event or gathering. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **JOIN MY GET UNSTUCK IN 90 DAYS*** https://www.getunstuckme...
GU 163: Your Body is Always Guiding You Correctly 06.01.2023 50:11
Brooke Smith is Life and Writer's Coaching. Also, she is the author of all-ages stories that inspire conversation. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **JOIN MY GET UNSTUCK IN 90 DAYS*** https://www.getunstuckmethod.com/getunstuckin90days/ 😍 MY FAVORITE TOOLS: w...
GU 162: EFT Tapping, a Technique That Helps to Work on Your Stress 30.12.2022 35:56
Andrea Hunt is an Expat Empowerment Coach helping those who boldly took the road less traveled to thrive abroad with confidence in all areas of life. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **JOIN MY GET UNSTUCK IN 90 DAYS*** https://www.getunstuckmethod.com/getunstuckin...
GU 161: If You Don’t Know How to Sell, You Will Lose. 23.12.2022 19:13
Mark Blocker I'm Founder and CEO of Big Block Athletics, Founder of Mark Blocker Foundation, Success Coach and Angel Investor at OurCrowd * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **JOIN MY GET UNSTUCK IN 90 DAYS*** https://www.getunstuckmethod.com/getunstuckin90days/ 😍...
GU 160: 8 Critical Success Factors Helping to Grow Your Business 11.11.2022 41:58
Daryl will help your audience Discover 8 Types Of Habits Statistically Proven To Drive Higher Income, Confidence, Happiness, & More... All the goods, no fluff. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **JOIN MY GET UNSTUCK IN 90 DAYS*** https://www.getunstuckmethod.com/ge...
GU 159: Healing and Mindfulness: How can it channel you to the proper place? 04.11.2022 32:33
This is something that I'm not really talked about enough in the channel. It is about mindfulness and healing. It's about a more spiritual side but works really well. So our expert today and my dear friend over here will tell you more about that. Gül is an Intuitive Healer & Transformational Coach and Mindfulness Trainer, internationally renowned for her ability to channel peoples past trau...
GU 158: The Right Career or Job Can Bring You Joy and Happiness 28.10.2022 30:30
You are someone who wants to change career or job to make you happier, but you couldn't make a decision whether which path to go further. This podcast is for you. Joana Orvalho is a former banker turned career & mindset coach who helps women define and achieve career happiness. https://coachingforprofessionals.online/ * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **...
GU 157: ‘EMS’ is The Perfect Choice for People who Get Injured and Need to Workout 21.10.2022 26:09
You got injured, but still, need to work out to get recover fast and get your body back into action. EMS can help you do that in a sustainable way. Conrad grew up between France and Spain, lived in Berlin, London, NYC, one in D.C., and now moved to LA. He’s spearheading the expansion of Bodybuzz (based in San Diego) to LA. https://www.bodybuzzfit.com/ * CHECK OUT MY FREE RESOURCES: ** https:...
GU 156: How Do Arts Help You to Bring Out Different Layers of Who You are? 13.10.2022 18:12
If you are losing yourself because you care too much about others’ opinions and want to find a solution, this episode is created for you. Kelsay is a force for compassionate change, helping creative individuals who want freedom from inner blocks holding them back embody resources to transform their life with soul-based expressive arts. https://www.dialogicalpersona.com/ * CHECK OUT MY FREE RES...
GU 155: Build and Grow Businesses Without the Overwhelm Stress and the Burnout 25.08.2022 33:08
If you are overwhelmed with stress and burnout from building and growing a business, you have to check this podcast. Maria Gavriel is a part-time lifestyle & business coach; a full-time mom of 2 & an award-winning author and a TEDx speaker. She helps women build and grow their businesses without the overwhelming stress, the burnout from her over 15 years of experience that she has built several...
GU 154: Communication is The Key to Going forward, Going backward, or Staying Still 18.08.2022 38:11
“ Not only how powerful words are, but how meaningful words are. And, how you can use them in a way to be more effective in the way you communicate ” Coach Reggie helps leaders and emerging leaders navigate the world of words to make them more effective communicators. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** htt...
GU 153: How to Let Go of Toxic Relationship Thing 11.08.2022 31:11
You should not miss this episode If you are facing a toxic relationship and want to know about knowing yourself, trusting ourselves able to move on from where you do not belong. Then, find the right part with your intuition further. KARINA ROSI is a Single Women Empowerment Coach, a dancer, cert. in Wellness with the background in Science (B.Sc), helping single ladies become their best, confide...
GU 152: A To-do List for Women When Divorced 05.08.2022 45:45
I hope this episode enlightens you who are facing a divorce period that there are ways to get out of this situation in a better way. You can see the new beginning with a purpose that you can still find happiness in life and that everything is solvable. Nanette Murphy is a divorce coach and health coach. She's an author of Shattered Dreams & New Beginnings. She also the founder of the Divorce Aft...
GU 151: The Tip for Highly Sensitive People (HSP) to Live a Happy Life 29.07.2022 27:23
If you or the close people to you are highly sensitive people (HSP), you shouldn't miss this video to get tips that help them to live a happy life. Marlisa has walked the journey of wounded sensitive soul to empowered as a highly sensitive soul & empath. Personal training to wine professional (fun!), single mom to family of 5. Successfully Sensitive! * CHECK OUT MY FREE RESOURCES: ** https:/...
GU 150: Start a Podcast to Share Your Business And The Positivity with the World 21.07.2022 26:19
If you're interested to learn more about how podcasts could help you to advertise your products or services. This episode is for you. Sonja Keeve is an international Amazon Best Selling author, speaker, podcaster, and consultant. As a wife, mother, mentor and leader in her community, her passions lie in helping emerging career professional women to turn their passion projects into a thriving bus...
GU 149: How Will We Know What Our Values are? 14.07.2022 23:41
Sometimes we do not ensure what our values are. This can obstruct the path that will bring you to success. Or you have known your values but it becomes your mistake that makes you feel backed into a corner. If you are facing these problems, I suggest you listen to this episode. This will help you know what your values are and every mistake can lead to something we can learn. . Lee Chaix McDonough...
GU 148: How Does Storytelling Help Make a Relationship That Moves the Business Forward? 08.07.2022 28:19
Anyone who is interested to twist your story and get it better to build relationships that make business forwards, you have to check out this episode. Alyssa Twist Light is a keynote speaker who teaches people how to cultivate the connections and build the relationships that move business forward. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSIN...
GU 147: The Way Being a Podcast Guest Help You Grow Your Business 30.06.2022 21:44
If you are the one who is interested in using the Podcast to share your perspective about your business and grow it, I invite you to listen to this interview. Kristin is an entrepreneur-enthusiast who lives by the mantra "work less + make more". She enjoys helping entrepreneurs ditch vanity metrics for true, profitable connections. She's the CEO of YesBoss, a agency that helps entrepreneurs elevat...
GU 146: How Can People Who Come From a Non-tech Space to a Tech Space? 23.06.2022 31:32
Anyone who is interested in tech jobs no matter whether you have a tech or non-tech background you have to check out this video. . Raj Subrameyer is a tech career strategist focusing on helping people to land their dream job and become successful leaders. Also, He is a sought-after speaker at various conferences. https://www.rajsubra.com/ * CHECK OUT MY FREE RESOURCES: ** https://www.helpyou...
GU 145: Empower Your Team To Make Decisions for You and Let Business Forward 17.06.2022 37:33
As a business owner, sometimes you have overwhelmed issues that you need to make decisions. That’s why you should hire team members that fit your business and empower them to make decisions in some parts instead of you. To let the business forward, you have to let it go sometimes. . Anne Hill is the owner of Hilltop Virtual Solutions, an agency dedicated to fine tuning and streamlining the way com...
GU 144: Accelerate and Grow Your Coaching Business Online, Create the Income and Lifestyle You Deserve 10.06.2022 46:04
Robin is the Founder of Fearless Business, a regular speaker at various business events, and bestselling author of several books, including Online Business Startup, Marketing Machine, and Take Your Shot https://www.robinwaite.com/ * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMMEND** https://www.getunstuckmethod.com/tools/ **...
GU 143: How to maintain your peacefulness as a freelancer Mental Capacity 04.04.2022 23:07
Worada Elstow is a freelancer doing translating, writing, Model, and Actress we will talk about How Background in finances looks like and mental capacity, maintaining your peacefulness as a freelancer. as we all know this pandemic brought us to maintain our mental state while working. * CHECK OUT MY FREE RESOURCES: ** https://www.helpyougetunstuck.com **CHECK OUT ALL THE BUSINESS TOOLS I RECOMME...
GU 142: Freeing Yourself To Transform Your Life 04.04.2022 31:21
Rachel West is a Personal Growth Coach and the founder of Empowering Growth. She helps empower individuals to transform their life... whether that be overcoming an addiction, self sabotage or releasing limiting beliefs. She helps to discover the root cause as to what holds you back and prevents you from moving forward, freeing you to transform yo in the areas of life you struggle with the most. ww...
GU 141: Start Your business with Outsourcing 04.04.2022 23:32
Angel “Ey” Abellana is a Geodetic Engineer, writer, digital marketer, an engineering instructor, and an entrepreneur. With no grant fund, a degree in Communications, or networks in the field...Angel started her copywriting and sales business called Phenomenal Filipina in 2019. From a startup with a 200-USD revenue to a 6-figure business, a staff of 5 and a name for herself...Angel managed to grow...
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