Get to the Root of Trauma

What do you want to yell and scream at your kids - but you know it’s not helpful, and you want to stop? By Erica Kesilman

How do you forgive yourself and others when you display trauma responses? Learn tools and skills to help you feel equipped, prepared, and regulated even in stressful moments so you can respond safely and healthily. With this knowledge, you can be a legacy changer. By Tina Putney

In this episode, we discuss the exposition of big children's feelings on social media, such as funny videos. We must re-think the consequences of publishing this so the world can view it without the child's permission, approval, or thinking that it is funny. Is all that about reaching "likes" and followers? About "ego"? What is the legal impact of these recordings?

How your first experience with money shapes your Relationship with IT and how to develop a Positive Money MINDSET

Many of us grow up listening to some "labels" or unconsciously labeling our children or dismissing their feelings. Today we talk about what are the consequences of that and what can we do to repair it

Did you know you and your child can learn much from each other? Being a positive role model can help your child become a well-rounded and successful individual. By Walaa Aitah

In parenthood, I found my truth. I discovered the real reason for those behaviors through my need to control and change my child. I wanted to speak up for myself in the way my child could do for himself. Kristin Schmoke

More than not we need to stop and listen... Trust is earned not demanded now that is fear

6 simple ways to stop stressing and start enjoying the summer months with your kids! Michelle Tovar

We must evict our inner mean girl to live mommyhood with authentic connection, confidence, and joy. Let's prioritize self-care and fill our cups with self-compassion. This more profound practice of self-care creates healthier long-lasting relationships with our kids. By Rima Elahi-Syed

As adults, we often find ourselves in a state where we can’t help our children because we’re too ACTIVATED! By Jenn Kirksey

Play is the best way to connect with a child, and connection lays the foundation for the parent-child relationship. Join me as we explore why play is so important and how to play!! By Shruti Kumar

In this episode, we challenge you to set boundaries that align with your authentic inner voice, feelings, and energy. Experience how AMAZING it feels, and share that with us!

Let's give our children the independence they need to move ahead. If we as parents keep doing for our children, they will never be ready to step out into the world without holding our hand. In some cases, we can call this emotional abuse

How do society and its expectations mold a mother’s mindset? We’ll explore how societal expectations affect a mother’s well-being and how moms can break the mold. By Jaymie Lacsamana

Just because your day is cluttered with things to do why do you feel like you are completing many tasks? Let's clear away the cobwebs and begin your day

Do you want to be Feared, Liked, or Loved... and how does punishment, in the long run, drip into your body as an adult

What does it mean to be mommy's little helper? Were you, not the one that helped make this beautiful creation?

Reflecting on our life experiences from childhood to today can uncover why and how we connect with our kids, more so with ourselves. Is that connection helping or hindering our relationships? By Rima Elahi-Syed

The inner emotions that communicate with your body begin to allow you to heal

The DEAR MAN skill is an effective tool for having difficult conversations. Parent coach Tina Putney

CEO stands for Connected, Empowered, Optimized of Me. No one else gets to hold this job, and we can only be our CEO of Me. Many opportunities in life offer us the space to lead our "self." How can we model being the "CEO of Me" in our relationships with others? By Heathir McElroy

Let´s talk about why so many parents are stressed about the increased demands. Yet, at the same time, they have less and less support. Parenting support is essential to be your best version; book your free 30 min coffee break with us, and let´s chat.

Bridgid shares the most important things she has learned while navigating life with her autistic kid. By Brigid Roney

What comes up for you when you hear/see these two words? Jewels and I share a few ways to connect from a place of Nonviolent Communication, with some unique techniques for parents as we navigate all the parenting moments... like Freshman hair! By Heathir McElroy