Get Sleepy History

Get Sleepy History

History EN ↓ 159 episodes

Get Sleepy History is a history podcast designed to... well... help you fall asleep ZZZ. Whether you are a history buff or just curious, this show appeals to everyone. It’s accessible, well-produced, and covers such a wide range of topics that there is something for every listener. No ads in the middle to wake you — just one quick ad at the start, then uninterrupted, sleepy history until you doze off.

Author

Get Sleepy History

Category

History

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

Medieval Espionage Uncovered 15.04.2026

In this episode, we reveal the fascinating world of espionage in the medieval period. Join us as we discuss the hidden lives of these secretive agents.

Endurance in the Roman Legion 13.04.2026

In this episode, we discuss the endurance tests that made or broke soldiers in the Roman army. Gain insight into their relentless training and harsh environments.

Anxiety Treatment for Women in History 12.04.2026

In this episode, we investigate how treatments for women's anxiety have changed through the decades. We'll highlight significant milestones and figures that influenced these approaches.

Daily Tasks of Prehistoric Women 12.04.2026

In this episode, we highlight the essential functions performed by cavewomen in their everyday lives. Their resilience and resourcefulness were key to survival.

How Rome's Fall Redefined Daily Existence 10.04.2026

In this episode, we look at the ways in which the demise of Rome altered the fabric of daily life. Explore the new norms and practices that emerged in the aftermath.

A Day in the Life of an Aztec Priest 09.04.2026

In this episode, we walk through a full day in the life of an Aztec priest, from early morning rituals to overseeing ceremonies. We explore the spiritual duties, societal role, and intense responsibilities tied to maintaining balance with the gods. Get the top 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai How I Grow and Scale My Business with AI: https://www.skool.com/aihustle

What Dating Was Like in Medieval Times 26.03.2026

In this episode, we explore how romance in medieval times was shaped more by family alliances, social status, and survival than personal choice. We break down courtship customs, arranged marriages, and the rare role of love in a world where dating as we know it didn’t really exist. Get the top 70+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

What Food in the Trenches of World War One Was Like 25.03.2026

In this episode, we explore what soldiers actually ate in the trenches during World War I and how limited rations shaped their daily survival. We break down the typical meals, the struggle with spoiled food and shortages, and how trench conditions made eating a constant challenge. Get the top 70+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

The Plague That Killed Half of Europe A Day by Day Account 25.03.2026

In this episode, we trace the Black Death day by day as it spread across Europe and reshaped entire cities, societies, and daily life. We break down how the plague moved, how people responded in real time, and how one pandemic wiped out an enormous share of the population. Get the top 70+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

Why You Wouldn't Last a Day in the Mongol Empire 20.03.2026

Explore the harsh realities of daily life under the Mongol Empire and uncover the many reasons why survival would have been an incredible challenge. Everything from their brutal military tactics to their nomadic lifestyle, revealing a world far removed from modern comforts.

Why Elizabeth I Was a Hardcore Queen 19.03.2026

Explore the many reasons why Elizabeth I cemented her place in history as an exceptionally resilient and powerful monarch. We'll uncover the challenges she faced and the shrewd decisions that earned her the title 'Hardcore Queen'. Get the top 70+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

How People Survived the Wild West 14.03.2026

In this episode, we break down what it actually took to survive life in the Wild West, from harsh environments and dangerous towns to the daily skills people needed just to stay alive. In this episode, we explore the realities behind the myths and what frontier life was really like for the people living it.  Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai Hosted on Acast. Se...

Why It Sucked to Be a Medieval Herald 10.03.2026

In this episode, we explore the surprisingly difficult and sometimes dangerous life of a medieval herald. We'll uncover the challenges, responsibilities, and even indignities faced by these crucial messengers and diplomats of the Middle Ages.  Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai Hosted on Acast. See acast.com/privacy for more information.

What Ancient Egypt Junk Food Was Like 09.03.2026

In this episode, we explore what junk food looked like in Ancient Egypt and the snacks people craved thousands of years ago. We break down the sweet treats, fried breads, and quick street foods that Egyptians enjoyed long before modern fast food existed.  Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠ https://aibox.ai Hosted on Acast. See acast.com/privacy for more information.

What Life Was Like in Judea During the Time of Jesus 05.03.2026

In this episode, we explore what everyday life was like in Judea during the time of Jesus under Roman rule. We look at daily work, religious traditions, family life, and the social tensions that shaped the world Jesus lived and taught in. Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠ https://aibox.ai Hosted on Acast. See acast.com/privacy for more information.

Your Life as a Roman Gladiator 04.03.2026

In this episode, we explore the harsh realities of gladiator life in ancient Rome, from forced enrollment and rigorous training to the constant threat of death and the fleeting nature of fame. We follow a gladiator's journey from their capture or voluntary enlistment, through their daily routines in the ludus, to the tense moments leading up to their first fight in the arena. Get the top 40+ AI Mo...

Why It Sucked to Be a Medieval "Dentist" 03.03.2026

In this episode, we explore the world of the medieval tooth-drawer, a skilled craftsperson managing dental pain without modern medicine. We learn about their extensive practical training and the blend of herbal knowledge, rudimentary tools, and unwavering presence required for their daily work in bustling market squares and intimate private homes. Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠h...

Normal Behaviors That Were Signs of Mental Illness in Medieval Times 26.02.2026

I n this episode, we slowly explore how everyday behaviors like grief, introversion, vivid dreams, epilepsy, and mood swings were once misunderstood as signs of possession or madness in medieval times. Over the course of nearly an hour, we gently walk through these stories and beliefs in a calm, soothing way designed to help you relax, unwind, and drift off to sleep. This episode is sponsored by A...

Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep 21.02.2026

In this episode, we explore the stark reality of daily life in Ancient Egypt, contrasting the popular idealized image with the challenging, often harsh existence of ordinary people. We take a sensory journey through a typical morning, detailing everything from the physical environment to the ubiquitous diet of bread and beer. Chapters 03:53 Waking Up in a Mudbrick Home 08:12 The Sights and Smells...

Hiroshima Nagasaki and the War’s End 22.01.2026

In this episode, we trace the events from the first bomb to Japan’s surrender announcement. We explain how shock and scale changed the outcome. Hosted on Acast. See acast.com/privacy for more information.

The Classified Science Behind the Atomic Bomb 22.01.2026

In this episode, we explore the secret scientific breakthroughs that made the atomic bomb possible. In this episode, we explain how research was divided so no one saw the full picture. Hosted on Acast. See acast.com/privacy for more information.

Manila’s Deadliest World War II Battle 22.01.2026

In this episode, we explain why the Battle of Manila stands out as one of the bloodiest urban battles of the war. In this episode, we look at how civilians became trapped in the fighting. Hosted on Acast. See acast.com/privacy for more information.

Hitler’s Final Hours Explained 21.01.2026

In this episode, we break down the final hours before Hitler’s death. In this episode, we explain what was happening both inside the bunker and above ground. Hosted on Acast. See acast.com/privacy for more information.

War Crimes Law Before and After Nuremberg 21.01.2026

In this episode, we compare how war crimes were viewed before the Nuremberg Trials and how they were defined afterward. In this episode, we explain why this moment marked a legal turning point. Hosted on Acast. See acast.com/privacy for more information.

Postwar Ratlines Explained 21.01.2026

In this episode, we break down what ratlines were and how they functioned after WWII. In this episode, we explain how thousands slipped through international cracks. Hosted on Acast. See acast.com/privacy for more information.

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