Get Over Yourself

Have you ever heard of 75 hard? 75 Hard is a mental toughness program created by entrepreneur and author, Andy Frisella. The program requires participants to follow a strict daily routine for 75 days, including two 45-minute workouts, sticking to a diet with no cheat meals, drinking one gallon of water per day, reading 10 pages of a non-fiction book, taking a progress photo, and practicing a daily...

Let's face it, in the world of scrolling on social media, texting, and reacting with an emoji, Gen Z'ers are always equipped with the best strategies on how to create a meaningful conversation or make themselves stand out in a networking sphere. With so many challenges faced in getting someone to like you, getting your name out there, and even getting someone to remember you, it truly can be diffi...

You graduate high school and head off to college. You're eager to make new friends, live somewhere new, and learn something that will lead to you future career. You test out a few majors and land on the one you like most. Fast-forward 25 years and you're still working in that industry, however, the catch is that you hate it. Your once dreamed upon job field has now become your jail cell. All the s...

There's nothing like your 20's.  You've been growing and learning your entire life, yet it seems like you're still stuck at square one. For many young adults, this awkward age years of your 20's doesn't feel quite normal. You're considered an adult, you can vote, drink, carry a gun, and live life independently. However, with the handcuffs known as work, school, and unforeseen responsibilities...

In today's episode of the Get Over Yourself Podcast, Brandon Davis dives into the concept of showing your differences. In today's society, people often look at differences as a means to undermine and hate on other's. With Brandon's unique spin on the topic, listeners begin to realize that differences aren't something we should shame, but something we should pride ourselves on.  When used in t...

In today's episode of the Get Over Yourself Podcast, Brandon Davis Interviews Wellness expert, Jason O'Connor. Jason has been involved in various businesses since getting his Bachelors degree in Biology and Health Science as well as a Doctorate in Physical Therapy. Throughout his life, Jason has been striving for both mental as well as physical excellence and with that background, he's recently op...

In today's episode of the Get Over Yourself Podcast, Brandon Davis dives into the concept of finding a good harmony between what needs to get done in life and the pleasures we can relax with and enjoy. So often inside of our lives we hustle 24/7 and never find the joy in the journey, In other cases, you may be relaxing a bit too much and you need a sense of urgency to get you going on your goals a...

In today’s episode of the Get Over Yourself podcast, host, Brandon Davis, interviews Matt Findora. Matt had a very interesting family, dynamic growing up, which resulted into many privileges that a lot of Americans have inside of their lives not being present. Despite the setbacks and challenges that Matt and his family face, while he was young, he had a turn of events when someone he knew at scho...

In today’s episode of the Get Over Yourself podcast host, Brandon Davis, dives into how you can start this new year off, right. Between goalsetting, resolutions, new habits, routines, and the excitement of a new year, also comes great responsibility to make sure you don’t lose the same effort within the first month. Brandon guides his listeners through a unique strategy on how they can continue pu...

In today’s episode of the Get Over Yourself podcast, host, Brandon Davis, interviews, Nate Richardson. Nate is a specialist in training both corporate America as well as individuals in the power of love. Although love has a strong connotation in many forms, Nate truly believe that both businesses as well as people do better off when they display more love. If you want to hear more from Nate, consi...

In today’s episode of the Get Over Yourself podcast, host, Brandon Davis takes us on a journey of self acceptance and letting your light shine this Christmas season. Christmas is often very busy and filled with so much chaos. We often forget that one of the main reasons of having the holiday is serving others, and find enjoying the season. Listen to today’s episode to figure out how you can increa...

Listen to day's episode of the Get Over Yourself podcast featuring guest speaker, Savannah Crippen. Savannah is a firey young girl who is on a mission to be the best possible version of herself that could exist. Savannah, through much trial and error, has hacks and strategies relating to self-development that can be applied into your life, today.  As Brandon Davis, host of the Get Over Yourse...

In today’s episode of the Get Over Yourself podcast, host, Brandon Davis, interviews, Derek Childs. Derek was on the podcast about a year ago, diving heavily into his morning routine, and on today’s episode, the topic is switched to being more open and putting perspective into play in our daily lives.

In today's episode of the Get Over Yourself Podcast, host, Brandon Davis, dives into 3 main concepts of how to elevate those around you. In today's society, everyone always seems agitated, stressed, and in a rush. Despite the millions of advances in technology in the recent years to seemingly make our lives more meaningful and simple, Brandon would argue that life has never been more hectic. To co...

In today's episode of the Get Over Yourself Podcast, Brandon Davis walks the audience through the meaning and purpose of Get Over Yourself. Both for the audience who has been here since the start as well as those who have just joined, Brandon dives deep into how Get over Yourself has impacted his life and what it can do for you. Likewise, Brandon also walks you through the new features and format...

In today's episode of the Get Over Yourself Podcast, Brandon Davis interviews Entrepreneur, Scott Evanson. Scott has a very unique outlook on the meanings of business and what it truly means to be successful. Although he's started and invested in multiple companies that have surpassed millions of dollars in revenue, Scott still holds many of his core values back to basic human needs. After a life...

Sports is one of the most amazing things on planet Earth. It's a competition that drives 1 or more parties to push themselves beyond their capacities, limits, and inner-doubt to become something more. Sports are something that touches the lives of many, whether that be through playing at some point in your life, watching, or coaching. No matter what the sport is, excitement can be felt and princip...

In today's episode of the Get Over Yourself Podcast, Brandon Davis interviews American-Hawaiian born Psychologist, Hoku Conklin. Hoku has been working with Brandon over the past feel months to develop better sleeping patterns and offered such great advice that Brandon knew he needed it on the Podcast. Hoku graduated from Brigham Young University and eventually went back to help in their Counseling...

Today's episode is potentially too sweet to handle for some of our listeners ;). Brandon Davis, host of the Get Over Yourself Podcast, interviewed the owner of Dirty Dough cookies. If you haven't been keeping up with the news lately, Dirty Dough is currently being sued by their larger and more obvious competitor, Crumbl Cookies. In today's episode, Brandon asks Bennett Maxwell about the successes...

Today's episode is one that is filled with heart warming stories, patriotism, sacrifice, heartbreak, suffering, and eventual self-guidance. Brandon, host of the Get Over Yourself Podcast, Interview's former Veteran Fidelis Wanacel Oketch, an immigrant to the U.S. after Uganda was found in a civil war. Fidelis had an upbringing that few can say they've experienced. Despite a wild and scary childhoo...

Robbie Swale joins Brandon back on another episode of the Get Over Yourself Podcast. Robbie has written numerous books on Self-Development and even hosts two podcasts in the field. In today's episode, Brandon and Robbie lead a fun yet engaging conversation as to how people can improve their small habits, avoid burnout, and keep showing up. Both Brandon and Robbie share real-world experiences (in t...

 In today's episode, listen to hear podcast host, Brandon Davis, interview teacher and life coach Arnoush Javaherian. Arnoush, or as most people call him, Java, has been a teacher for over 15 years now and most recently began life coaching. In his college years, Java struggled discovering what passions he sought within a career and wanted to discover his reason in life. After a lot of trial a...

For today's episode of the Get Over Yourself Podcast, Brandon interviews mindfulness coach, Brett Hill. Brett has worked in various industries throughout his professional career, but nothing has brought him more fulfillment then coaching clients and helping them become more aware of the world around them. Mindfulness is a practice that connects humans back to what they're seeing, hearing, and doin...

In today's episode of the Get Over Yourself Podcast, Brandon Davis dives into the concept of when and where it's appropriate to wear a watch. Now, despite what you might be thinking, Brandon uses the example of wearing a watch to connect with how we, as humans, connect back to time management and scheduling. With all the hustle and bustle in modern society, it may seem like you can never take any...

Listen to today's episode of the Get Over Yourself Podcast to hear from Emotional Intelligence Coach, Nicole W. Landen. Podcast host, Brandon Davis, dives into a deep conversation with Nicole regarding emotional intelligence and how it can impact lives in general. They also look into deeper aspects of human interaction and discover small and simple reasons to continue pressing forward, serve other...