Get Over It! Podcast

Lama Palden Drolma joins Monique Chapman to talk about her new book Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy introduces readers to a profound, ancient meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, which is now available to the modern world. This...

Tricia Barker talks about her latest book- Angels In The OR: What dying Taught Me About Healing, Survival, and Transformation People are drawn to near-death experience stories because they had had a similar spiritual experience or they are grieving the loss of a loved one. And sometimes you are just curious. The consciousness outside of the physical form allows us to understand and experience time...

Our Health Coach Cheryl Meyer is back to talk about the toxic effects of stress. She is the author of It Feels Good to Feel Good: Learn To Eliminate Toxins. REverse Inflammation And Feel Great Again. Stress is prevalent in today’s world. Every time your turn on the TV, Social Media or even chatting with your neighbors our stress levels can elevate. We talk about What stress is What is chronic stre...

Author Mark Coleman talks about his new book From Suffering to Peace: The True Promise of Mindfulness Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It has become the buzzword in everything from medicine, the military, and education, to sports, prisons, and therapy. This hype had reached the point where it is easy to lose sight of what it can actual...

Sarah Bowen talks about her new book Spiritual Rebel: A positively Addictive Guide To Finding Deeper perspective & Higher Purpose www.thisissarahbowen.com Sarah Bowen encourages people to explore their own personal spiritual style, most rooted perspectives, and life purpose. Spiritual rebel Rather than relying on adherence to a specific belief system, Spiritual Rebel guides readers to clarify...

Christopher Vasey talk about his new book Natural Compresses & Poultices: Safe and Simple Folk Medicine Treatments for 70 Common Conditions Values by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cab...

Tom Bunn has just released Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia. Panic and its close cousins’ anxiety and claustrophobia have long been problems without reliable solutions. In most cases, the estimated six million Americans who suffer from a panic disorder receive only marginal relief from psychotherapy ( usually cognitive behavioral therapy), medication, or the...

Author Mary Shultan talks about her new book Working with Kundalini: An Experiential Guide to the Process of Awakening Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past illusions of the false self, and awaken your spiritual heart, enabling...

Sex and relationships are today's topics! Do you love sex? Want more meaningful sex? Are you struggling with your sexual relationship? Anya Laeta is a San Francisco based Somatic Sex and Intimacy Coach with the focus on embodiment practices and Tantra. She coaches individuals and couples to understand and use their sexuality to connect deeper with themselves and others Find the courage to ask for...

Feed Your Soul: Nutritional Wisdom To Lose Weight Permanently And Live Fulfilled is a guide to finally align your physical and spiritual health. Our bodies are a reflection of our thoughts, emotions, and fears. It is a mirror of that message that continually whispers in our ear. Change the whisper and heal your life. According to the Center for Disease Control, approximately 91% of women are unhap...

Peace troubadour James Twyman joins me to talk about love, healing, and his new book Giovanni and the Camino if St. Francis. James has written a stunning novel about Anna, an Italian immigrant living in Portland, Oregon, was Giovanni and the Camino of St. Francis shunned from her hometown of Assisi at age 16. She vowed that she would never return to the family who cast her out, but one day, while...

Living a Life Of Harmony: Seven Guidelines for Cultivating Peace and Kindness. Darren Cockburn presents guidelines for navigating life harmoniously. In our very busy world, it’s easy to get lost in the details and demands of everyday living. Living A Life of HarmonyFatigues and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offe...

Opening The Akashic Records: Meet your Record Keepers and Discover Your Soul’s Purpose by Maureen J. St. Germain is a clear and simple manual for accessing the Akashic Records What are the Akashic Records? The Akashic Records are a vast domain of energetic imprints much like a movie library, a living Opening the Akashic Recordsvibrational field that stores all possible futures, the present, and th...

Dr. Marni Feuerman talks about her latest book Ghosted and BreadCrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships. If you are dating a married man, a narcissist, or in an unhealthy relationship, Ghosted and Breadcrumbed will show you a way to heal and move on. This show explores how women who find themselves in a never-ending loop of sporadic texting, mixed Ghoste...

Healing Journeys with the Black Madonna: Chants, Music, and Sacred Practices of the Great Goddess by Alessandra Belloni explores the hidden history of the Black Madonna and how the Catholic church attempted to diminish her knowledge and power. The mysteries of the Black Madonna can be traced to pre-Christian times, to the ancient devotion toHealing Journeys of the Black Madonna Isis, the Earth God...

Dominique Antigilio talks about her new book The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You Sophrology as a practice was founded by Spanish neuropsychiatrist Professor Alfonso Caycedo ( 1932-2017) and is a method used to connect body and mind It is a form of dynamic meditation that teaches you The life-changing power of sophrology to learn accessible methods...

G.Brian Benson shares how to use the habits for success to create inspired ideas to help you soar. Brian Benson teaches how you can create habits for success just by living your everyday life. He draws from his real life experiences of being an award-winning author, actor, and four time Iron-man Triathlete to help you break through your fears and untrue belief systems to create a whole new success...

Welcome to Get Over IT! Podcast, Intuition Edition! In this series of short podcasts, I share tips on how to recognize and increase your intuition. Today I am going to talk about the basics of intuition part one What intuition is Understanding how you receive intuition Tips for tuning in to each modality We are all born with intuitive abilities. As we grew older, we were taught by adults guiding o...

G.Brian Benson shares how to use the habits for success to create inspired ideas to help you soar. Brian Benson teaches how you can create habits for success just by living your everyday life. He draws from his real life experiences of being an award-winning author, actor, and four time Iron-man Triathlete to help you break through your fears and untrue belief systems to create a whole new success...

Nicholas Pearson has created a practical guide to working with gemstones and crystals connected to goddess energy for magick, healing, and transformation Stones of the Goddess: Crystals for the Divine Feminine Gemstone expert Nicholas Pearson explores more than 100 gemstones and Crystals strongly connected with energies of the Divine Feminine. Included in the book are old favorites like amazonite,...

Steven Chong M.ED. talks about his new book Bodies of Consequence: A novel about life and life after death. Stephen is back and talks about how our choices and the consequence thereof follow our life after death. His riveting novel tells a fascinating story that will have you thinking about how and what you do to others. The book carries no judgment, just awareness. We talk about How our actions a...

In the #metoo Era, Women Take Strength from the Divine Feminine Essence Passed Down in the Legend and Lore of the Celtic Goddesses and Heroines. In times of yore, their presence was everywhere in the Natural World… They spun the moon, made flowers grow, and springs gush forth. They were the natural allies of both the animals and man. They were the Celtic Goddesses and Heroines whose stories have b...

Learn how eating the colors of the Rainbow heal the body for optimum health. Cheryl Meyer, Get Over It! Podcast health coach is back for another installment for optimal health. We talk about how eating a variety of colors will heal your cells and heal your body. Cheryl is the author of the award-winning book It Feels Good to Feel Good: Learn to eliminate toxins reduce inflammation and feel great a...

Unearth your path to purpose, passion, and profit to create your new life story Whitney Vosburgh co-author of WTF! Work The Future Today: Finding your path to purpose. passion and profit share how to switch from your old life story to your new life story and create what you want plus give to society overall. When we make an individual change we shift the energy of everyone around us, therefore, ch...

Let go of Emotional Baggage, Release Toxic Beliefs, and Clear the Mental Blocks to Your Goals with Mind Detox Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. Heal from emotional baggage and toxic be...