GET OUT OF YOUR COMFORT ZONE

In this episode, I am joined by the very wise and talented Cora Mickael who joins us to share how we all can stand to deepen our relationship with our bodies. We will talk about some of the ways in which society has shaped us to prevent deepening our acceptance of our beautiful body. And how that deeper connection prevents us from fulfilling our dreams and having better relationships with those we...

A life well lived demands that you break the stereotypes of your life; and sometimes life pushes you way out of your comfort zone at a very young age. In this episode, I open up to my friend SinJin about the story of my life; my roots as a third culture kid; being separated from my family at a very young age due to war; my love of languages; and the story of me coming to America. If you would like...

I am so blown away by my guest in this episode, especially because she is my mentee! Wei Zhongwuo epitomizes the greatness of this nation and why immigrants are our greatest treasure. Come join us and learn from Marie as she shares how she stepped out of her comfort zone, and moved heaven and earth to build a bridge between the east and the west. If you would like to connect with my guest, you can...

A life well lived demands that you break the stereotypes of your life. You have to open yourself up to the randomness of chance encounters with strangers and have the heart to follow the leads life shows you. In this episode, we will learn from my chance encounter; Henrietta has lived quite the life in her ups and downs. She was "nothing special" growing up in a southern town in a tough family cir...

A life well lived demands that you step out of your comfort zone. You have to embrace new experiences and discomfort to live your best life and achieve enlightenment. In this episode, we will seek to learn from Jillian as she takes a five into her life to share part of her journey, her experience with stepping out of her comfort zone to become more comfortable and deep in her relationship with nat...

All of the super heroes I look up to emerged from immense darkness. Darkness is the fuel we need to tap into our power and better understand the meaning of our life. In this episode, we will be speaking with a mother and a very powerful person, Lumalia. Lumalia stepped way out of her comfort zone to seek out the healing journey through immense sickness, pain, and despair. She did all this while ra...

Success and growth demands that you step out of your comfort zone. You have to embrace discomfort to live your best life and achieve enlightenment. In this episode, we will seek to understand the suffering of undiagnosable illness and the path of self-healing that SinJin Larson discovered to dig himself out of immense darkness and physical ailment. This healing journey was so powerful that Si...

Growth comes when we are subject to stress and discomfort. You can either choose to step out of your comfort zone or life will push you out there. In this episode, we will explore how a new way of house-sitting can allow you to travel and explore destinations in the U.S. and abroad in ways previously unimaginable. Additionally, liberate yourself as a homeowner and allow you to travel more. If you...

Growth comes when we are subject to stress and discomfort. You can either choose to step out of your comfort zone or life will push you out there. Learn the secret to living your best life in the inaugural episode of the "Get Out of Your Comfort Zone" Series. We will explore the role hot springs and cold plunges played and the lessons we learned and want to share with you. Cheers to living our bes...