Get Out of My Head, But Please Don't!

This week Anna and Nicholas dive into feminine qualities and why they are awesome! Have a listen to learn about ladies your history class didn't teach you about, going with the flow and of course, more Star Trek! Thanks for listening! Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 U...

Spring is in the air and Nicholas and Anna are around!  It's warming up and we're so excited for Spring, so much so that we want to tell you all about it!  Nicholas and Anna sing (shocker!), talk about their favorite seasons and have very different opinions about the weather.  Listen to us NOT agreeing about everything in this cheeky experience-filled episode about the seasons.  Are you...

Welcome to another episode of Get Out of My Head, But Please Don't! In this episode Anna and Nicholas discuss all things music, including how eclectic their tastes are - and then they mostly just talk about 90's and 00's artists! Enjoy! Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attri...

Did you know there are SO many different types of relationships?  Anna and Nicholas go on quite the journey while they discuss various types of relationships like asexual, allosexual, music and food.  All relationships have their ups and downs, so get ready to snap like you've never snapped before, yas queen! Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https...

Oh lawd, Anna and Nicholas are getting topical! Come along for a confused conversation about humanity, art and what-the-actual-WHAT. Do you understand NFTs???  Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/brighter-days Music p...

School is great!  And there's still so much more to learn :).   Join Nicholas and Anna this time while they chat about all the things they didn't learn in school.   Listen to Nicholas discuss the difficulties of setting up a hammock and how so many things learned are influenced by RuPaul, Star Trek and Brené Brown,  Getting older, getting wiser and being better at letting go. What are so...

Join Nicholas and Anna on another adventure, exploring their thoughts and feelings about one of the best television franchises in human history - Star Trek! Anna starts (another) cult with a reincarnated Patrick Stewart as the savior, Nic describes his fantasy holodeck experience and bizarre plot details are discussed. Plus, we'll give you $5! Live long and prosper, y'all! Music: Brighte...

Join Nicholas and Anna on another adventure, exploring their thoughts and feelings about getting older.  Both being in our mid 30's, we have a fair amount to discuss which includes recognizing our ego, our personal concerns about understanding  younger generations and a few fun twists and turns.  Get ready for this reflective episode and we do our best to refrain from telling everyone to get...

Welcome to another episode of Get Out of My Head, But Please Don't! Join Nicholas and Anna as they discuss dealing with being bored, debating whether or not you can board a ship and, of course, more Star Trek Voyager references!  Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unport...

Y'all aren't ready for this one.  Nicholas and Anna go on another wacky adventure discovering new and hilarious things.  Join us while we discuss our favorite accents, tell some favorite Christmas stories, and talk about a trampoline in a ditch.  Hold on tight, this ride gets a little crazy. Music: Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud...

Welcome to episode 23 of Get Out of My Head, But Please Don't! In this episode Nicholas and Anna discuss how Voyager helped Nicholas define his values, Anna’s anger about commercial space travel and compare and contrast Klingon and human values. Enjoy! More info: The Master's Tools Will Never Dismantle the Master's House by Audre Lorde Dare to Lead Hub from Brene Brown VIA Character...

Join Anna and Nicholas on their journey exploring thoughts and feeling regarding Creativity.  Get ready everyone, we hear a French Horn story, learn about the joys of Alpaca yarn and discuss all types of fun creativity hobbies such as music and crafting.  Grab a warm Bev and get ready to get your creative giggles bubbling. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard htt...

Welcome to another episode of Get Out of My Head But Please Don't! This episode Nicholas and Anna talk all about being present and what it means for them and their lives. Enjoy! Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/brigh...

Welcome to episode 20 - Thoughts & Feelings!  Join Anna and Nicholas while they interview Daffy Duck, geek out about RuPaul's Drag Race and make plans to hang out. Plus, free advice of the week! Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:...

Join Nicholas and Anna in their most recent adventure, a journey into confidence!  Or is it arrogance?  Guess you'll have to tune in to see.  Learn about faking it until you make it, a fun Lion King moment and an entertaining visit to Synonym Corner.  Get ready to learn, giggle and have some fun! Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/si...

Welcome back to Get Out of My Head, But Please Don't.  In this episode Anna and Nicholas discuss change.  It's a big topic so buckle in and get your giggle juice ready for this sing-songy episode while we discuss David Bowie, talk about exhaustion as a status symbol and listen to Anna read a poem.  You won't want to miss it. Brighter Days by Markvard & Kvarmez https://soundcloud...

Welcome to the latest episode of Get Out of My Head, But Please Don't! Do you have some kind of expectation of how this episode will go? Perhaps you think Nicholas and Anna will get off track and make weird jokes? Well, that expectation is right on the money, but don't get too caught up in it! Who knows what will happen? Music: Brighter Days by Markvard & Kvarmez https://soundcloud.c...

Join Anna and Nicholas in this lovely episode about hobbies.  A lovely food journey , a John Wayne impression, childhood stories and so much more await your ears.  Get inspired and lean into the hobbies you know and love. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free...

Welcome to the very first episode of Get Out of My Head, But Please Don't - with a guest! Today Anna and Nicholas and joined by improv comedian G-Su Paek. They talk a lot about modern art, bad movies and brainstorm up the best idea anyone's had in years: an unlicensed off-broadway modern ballet musical re-telling of the X-Men saga (coming to a stage near you in 2022). Find G-Su Paek onli...

Ahhhhh FEAR!!  Join Anna and Nicholas for their thoughts and feelings around fear.  In this episode we chat about societal fear, have a Golden Girls moment and share the lessons fear has taught us.   For all that and more, tune in :) #wunderkeks_atx #lickicecreams Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons —...

Welcome to episode 13.......................................... Pause.  Join Anna and Nicholas while they chat about the benefits of taking a step back, realizing they're already living their fantasy and  B I R D  N O I S E S. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY...

Welcome to episode 12, Pandemic Thoughts.  Join Anna and Nicholas while they chat about which post-Covid events their most excited about, the future of masks, and long lasting societal changes.  You won't want to miss how weird this one gets, imagine raptors with Disturbed. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Cre...

Welcome to the episode all about letting go! Anna and Nicholas discuss spotting habitual thought patterns, show love to local massage therapists, and brainstorm producing a disaster movie with Dwayne “The Rock” Johnson. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Do...

Episode 10!  Double Digits.  What better to talk about than gratitude?  Join Nicholas and Anna for spontaneous gratitude moments, chatting about Dwayne "The Rock" Johnson, and Nicholas diving deep into how he processes emotions. #GOOMH #TheRock #NegativityBias #Gratitude Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme C...

Join Anna and Nicholas in this episode for a dive into representation! They geek out over Bimini Bom Boloush, talk up the documentary called Disclosure (on Netflix! Watch it!), and dissect kale's meteoric rise to popularity and fame. Brighter Days by Markvard & Kvarmez https://soundcloud.com/markvard https://soundcloud.com/simen-eliassen-kvarme Creative Commons — Attribution 3.0 Unported...