Get Off The Bench Podcast

Elaina Domagala is a 15 year old who is super passionate about football. She started playing football after 8 years of training and competing in Kyokushin Karate. Her karate journey led her to become 4 time Australian full contact champion, 5 time Victorian state champion, as well as other regional wins for her dojo. In 2019, a school round robin competition was the turning point, and after one ga...

Riley is the Founder & CEO of The Sleep Consultant - an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels.  Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together.  Since then, he's been helping others un...

Susan Dean is the founder and owner of Dean Publishing. She was always destined to help others flourish. Beginning her career as a youth worker, Susan became a qualified business and life coach in 2003 – an early adopter of the industry.  Making a difference has always been her passion. Susan has always listened to peoples’ stories, using her tremendous empathy to empower others toward succes...

Dan Frkic is a regular Dad with 3 young kids who had an early mid life crisis. After working for major global corporates over the past 12 years, Dan decided to quit his job late last year, and has taken a punt to follow a new path and has launched an exciting initiative called PrezentBox. PrezentBox is for parents who are sick & tired of receiving gifts their kids don't need. PrezentBox is an...

Jocelyn Chong is a Certified online Business and Life Coach,  and CEO & Founder of Seed to Sequoia, who’s calling is to help people tap into their soul, and create a life that is uniquely tailored to you and your purpose. That is, a life built on deep alignment with who you are at your core, where your talents are not only recognized but optimized to attract abundance. Breaking free from...

Liz Fleming The Efficiency Coach is a business mentor and accountant, based in Gippsland, who knows a thing or two about creating efficiencies in your business, that is making it work better, do better and produce better. She has an eye for optimising businesses to operate and grow from her many years in the corporate space and she's not your typical accountant.   Harnessed with a Masters in...

The Restoration Project is a Mental Health awareness and Drug and Alcohol Education and Prevention Service specialising in lived experience, keynote speaking, family support, rehabilitation referral, and intervention guidance. Mark Macmanus (founder) share’s his personal harrowing story and path to recovery. Some of the topics covered include anxiety, self-esteem, depression, alcohol, narcotics, g...

Gina Balarin is a communicator at heart. While contemplating how to make a living from writing, marketing found her, and she never looked back. It hasn’t always been an easy ride, though. Relatively early in her career she discovered that she doesn’t see things the way most people do. She gets frustrated when the rules are illogical and when things don't make sense. So she started her own company...

Raheen Fatima is a 14 year old girl from Pakistan, who is also a Peace & Climate Change Activist, Standup comedian, Theatre Actor, Aspiring Entrepreneur, SDGs (Sustainable Development Goals) Ambassador and Interviewer. Over the course of the pandemic, she has conducted over 500 interviews and sessions to foster global peace and achievements of the SDGs.  When her younger brother was diagn...

Matt Runnalls works tirelessly as a mental health advocate to create awareness, acceptance, education and connection within communities to overcome the stigma and effects of suicide on a global scale. Utilizing his own lived-experience of mental illness, surviving suicide attempts, and losing far too many friends to suicide, Matt is continuously creating more platforms of communication to encourag...

Michael Whitehouse is The Guy Who Knows a Guy. In 2014, he came to Groton, Connecticut knowing no one at all. A year later, after diving into networking with both feet, he was a major connector in the local community. In 2020, he went global and began connecting entrepreneurs, investors, speakers and others around the world to people they need to know.  He offers his services as a networking...

Dr Demartini is considered one of the world’s leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 courses covering multiple aspects of human development. His trademarked methodologies in human development, the Demartini Method and the Demartini Value Determination ar...

Dr Sue Pillans is an Aussie marine scientist, artist, children’s author/illustrator and graphic recorder who specialises in creative and visual communications. Sue combines her training as a marine scientist and experience as a strategic planner with her imaginative skills as an artist to help people, teams and organisations to “ Picture your ideas ” through visual storytelling. Sue has worked wit...

Daniel's goal is to help you Accelerate and Multiply your Results! Daniel Tolson has served as a consultant to more than 15,000 companies and individuals throughout Australia, New Zealand, Taiwan, Malaysia, Singapore, United Arab Emirates, Italy, Great Britain, Ireland, and both North and South America. As a business influencer, he impacts millions of people each year. He has studied, researched,...

Terry Paule is the Co-Founder and Chairman of Findex , Founder and Executive Director of My Co (makers of BioCheese), Co-Founder and CEO of Botanical Water Technologies Ltd (UK) #leaveitbetter, Founder and CEO of Botanical Water Foundation, Co-Founder and Director of TorchT Productions , Non-Executive Director of Agtuary , Non-Executive Director of SproutX and famously, Co-Founder and former Manag...

Kevin is a Mindset Coach, Author, Professional Speaker, Seminar Leader, entrepreneur, and award-winning Hypnotherapist. He has been training people for over 25 years, harnessing his understanding of how people think, how people learn, and most importantly, how people change. Kevin is compassionate and caring, enabling him to work with a variety of very difficult problems and very sensitive people....

Dr Elena Kelareva is the founder of GippsTech, an award-winning digital innovation consultancy with the mission of growing regional startup and tech ecosystems.  Elena has a PhD in Computer Science from ANU and 15 years' experience in innovation, startups and technology, including at Google where she was the Product Manager for the Google Maps Web APIs.  Elena worked with the 6 local cou...

Tiffanee Cook is a boxer, trainer, epigenetics coach, and host of the podcast ‘Roll With The Punches’, who uncovered her childhood trauma when she stepped into the boxing ring at 29. “Everyone has a plan, until they get punched in the face” Tiffanee has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the...

Kerryn is an international speaker and author, facilitator, and podcast host. For many years Kerryn lived the self-focused rockstar life, until the fateful day her younger sister was diagnosed with cancer. Sadly, Carolyn lost her battle, which made Kerryn believe she was a failure for not being able to save her sister. This catapulted Kerryn into a journey of searching for meaning, eventually lead...

Lizbeth Meredith is an award winning author, speaker online teacher who enjoys coaching and consulting part-time - a fun addition after three-decades career serving crime victims and offenders. As a young child from a chaotic home punctuated by ineducation, family violence, and parental kidnapping, Lizbeth couldn’t wait to become an adult to create a brighter future. Instead, in her mid-twenties,...

For almost 30 years, Adam Stanecki has been investigating how to live the best life possible. He began by doing a lot of work on himself, and has since helped thousands of people on their journeys too. Adam now holds space and provide guidance as a Wholehearted Men’s Coach, so that he can support men to be all that they can be, and in turn be of great service to the world. Throughout his life...

Rachel is a video storyteller and camera confidence coach, helping people overcome their fear of the camera so they can get their message out into the world to the person who needs to hear it.  She runs a Video Production and training business called That Camera Girl , which offers professional quality video services as well as training and support for business owners who want to learn h...

Hans Kullberg is an Author, specializing in Children’s Books and Parenting Books. Also a serial entrepreneur, Hans is a loving father of 4 wonderful children and prides himself on being a father first and foremost, cherishing every moment of his fatherhood journey. Making up silly, fantastical tales of dragons, race cars, flying unicorns and laughing llamas at bedtime every night is just part of h...

In 2013, Rael Bricker was given a rude awakening when after a season of triathlons, he decided to run a marathon. All this was part of a plan before turning 50. Each time he ran, he experienced neck pain and it was discovered that he had two blocked arteries. This experience helped Rael find his purpose in life, which is sharing his experiences of 30+ years of achieving excellence as a serial entr...

Karen Humphries has a mission to support people to rewrite their trauma tale and renew their life by choosing to change, so they can bloom from within. Karen is a clinical kinesiology practitioner, wellness coach, podcaster, author and meditation facilitator (to name a few). She’s renown for her laughter and having the superpower to reframe all things negative back into the light. Karen’s passion...