Julie Lokun and Mika Altidor

Get Obsessed : With Living Your Best Life

Science EN ↓ 328 episodes

What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won't touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they're imagining is actually possible. Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is...

Author

Julie Lokun and Mika Altidor

Episodes

Obsessed Minisode: The One About Freedom In Structure 13.06.2021 5:16

A boundless life untethered by my schedules or constraints sounds like paradise at first. The truth is, that without structure we do not have freedom. Listen to Coach Tia Morell explain her rule of life and how applying structure to her days allows her to live a boundless life. External boundlessness does not create freedom , carefully considered structure does . Freedom comes from the ability we...

Obsessed Minisode: The One With The Therapist 11.06.2021 2:56

Hey Obsessors! Our resident Obsessed therapist Tristin Hodges walks us through a grounding exercise. Do you feel anxious? Do you have anxiety that sometimes rises to the level of panic? Try this grounding exercise today The 5,4,3,2,1 technique is a simple, yet powerful grounding technique, bringing quick relief by forcing you to mindful of the environment around you. Just like with any mindfulness...

Obsessed Minisode: The One About There Is Still Time 08.06.2021 6:39

If you think you are at a dead-end or are stuck in your life, Coach Mika Altidor will stop this thinking today. Inspired by thought leader Robin Sharma, Coach Mika explains you still have time to accomplish your goals and dreams. The 5 AM Club is Robin Sharma's masterwork, blending his original insights into legendary leadership, uncommon creativity, and exponential productivity with battle-tested...