Get Good At Business | Taylor Proctor

Kicking off a new theme week of episodes by chatting about how to overcome the addiction to your phone. Tune in today to learn 4 quick hacks that can greatly decrease your phone use.

Today I discuss the need to give yourself time and grace while trying to adjust your thinking. I highlight some pitfalls and the importance of getting back up, giving yourself grace, and continuing forward so you can live (think positively) like no one else. Tune in to learn more.

Today, I share a personal story of using the S.T.O.P method to help me immediately stop thinking negatively and start thinking more positively. I hope you’ll tune in to learn more.

Today I discuss how we can truly begin to think more positively if we do a few simple things to set baselines and to monitor our thoughts. Tune in to learn more.

Today I discuss how what we input into our lives via music, TV, podcasts, social media, etc. can make a huge impact on our ability to think positively. Tune in to learn more.

In today’s episode, I go on a rant about how the first step to thinking more positively (something we’ve all been told to do but never how to do) is to stop gossiping! Tune in to hear my definition of gossiping and to learn more.

In this episode, I share my own techniques for overcoming procrastination each and every day. Tune in to learn more.

Tune in today as I share the power of asking why to alleviate the overwhelm of procrastination and help you break down your action items into bite-size chunks.

Today I highlight some of the top actions we take when we procrastinate. Tune in to learn more.

In this episode, I will share a question and a system to help you prioritize and overcome procrastination in your life. Tune in to unlock the question and the ranking system. 

In this episode, I ask you to explore your mindset and the things you think that lead to procrastination. Tune in to learn more. 

To wrap up our theme week on self-leadership, I discuss the importance of looking at yourself like a leader who knows what they are doing and that means listening to your gut and trusting yourself. Tune in to learn more.

Today I discuss a few simple ways to adjust your body language to trick your brain into better self-leadership. Tune in to learn more.  

In this episode, I detail the importance of emotional management for self-leadership and happiness. Tune in to learn more and sign up for the Emotional Management for Happiness training class here: https://www.happinessabound.com/courses-products/emotional-management-for-happiness

In this episode, I explore the concept that not every thought you have is fact or truth. And self-leadership means looking at different perspectives to ultimately set yourself up for success. Tune in to learn more. 

In this episode, I dive into one of my favorite topics: self-leadership! I discuss the importance of self-leadership and encourage you to look at where you are leading yourself in your life. Tune in to learn more. 

Today, I share 5 ways to beat and defeat the people-pleasing mindset and to bring joy, peace, and happiness into your life. Tune in to learn more. 

In this episode, I share examples of how people-pleasing is a trick into thinking we’re helping others and ourselves but how it actually can hinder us from both.  Tune in to learn more. 

Today, I share the importance of asking why you are doing the things you are doing in your life. Are you living by someone else’s checklist or by your own and how is that impacting your happiness? Tune in to learn more.

Are you living by someone else’s life checklist (get the degree, get married, buy the house, have kids, live happily ever after) or by your own? Tune in today as we dive into the checklist and how it may be keeping you from happiness and keeping you in people-pleasing mode. 

Today I highlight the root fears and behaviors of people-pleasing and encourage you to look at where you fall on the people-pleasing spectrum. Tune in to learn more. 

In this episode, I dive into internal self-talk and how it helps or hinders a perfectionist mindset. Tune in to learn more. 

In this episode, I highlight the questions we need to ask to combat our perfectionist tendencies.  Tune in to learn more. 

In today’s episode, I share how we often fall into the trap of, “I’ll be happy when…” and then we either add too much perfectionist pressure to our goals or we’re unhappy when we meet them and life isn’t suddenly perfect. What “I’ll be happy when…” traps do you fall into the most? Tune in to learn more.

In this episode, I highlight how perfectionism, while under the guise of moving you forward, actually holds you back. How it impacts your relationships (with yourself and others) and makes you unapproachable. Tune in to learn more.