Get Candid Podcast

In this week's episode, I share strategies that I use to set boundaries with my technology use. It's so easy to get sucked into the tech life constantly feeling like we have to check in because it's connected to pretty much any and everything, but sometimes it can do more harm than good.  Check out this episode for some pointers. The app that I share about in this episode is Stay Focused. It...

On this week's episode, I share my past experiences on the effects of not setting boundaries at work and some tips on ways to set your own.  Follow my Instagram page @custommadeinnewyork

Today's episode I talk about 5 ways to love yourself and share on some of my experiences.  Enjoy 15% off Candid Soul Candle Co. Summer Collection 8oz Candles use code Wellness 15 at check out. visit www.candidsoulco.com offer expires August 26, 2020 at 11:59 PM Book Referenced: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

This week I share 4 tips on how to boost your confidence. Follow me on Instagram @custommadeinnewyork.com Shop Candles: www.candidsoulco.com

During this episode, we learn about Anike Rabiu's journey to building a career in the beauty industry and some techniques she uses to keep herself centered during this current climate.

Hi, we're back for season II so happy to share what I have been working on during the hiatus as well as what to expect for our 2nd season. If you're interested in volunteering with Ladies About Community Elevation Inc, please email contact@lacenyc.org and visit our website www.lacenyc.org.  Also, follow us on IG @custommadeinnewyork Candid Soul Candle Company www.candidsoulco.com We would lov...

We've had over a week of protest here in America and other countries around the world. With some progress, people are paying attention, all four officers have now been charged in George Floyd's murder, so what's next? This episode talks about the importance of voting, completing the census and local community engagement. 

This week Ravin encourages people of color to start the dialogue on the topic of racism in America with their white friends and shares three tips on simple ways that they can be supportive. 

On this episode, I share several tips to eating your way into a healthier lifestyle #fortheculture Follow @custommadeinnewyork on Instagram

A quick reminder that we are powerful! Follow @custommadeinnewyork on Instagram Sign Up for Free 90 Day Planner www.customadeinewyork.com/custompodcast a limited time offer

On an IG Live, we interview with Lashawn Butler-Francis, Social Worker and Author, to discuss the transition from work to work from home life while balancing family and how to support our children dealing with grief.  Guest IG @msnyu

1in 7 women experience postpartum depression. In the black community, a very low percentage of women get care. On this IG Live Episode, we invite @Wasidah Fitness Coach and Birth & Postpartum Doula to discuss Postpartum Depression in the black community. Follow @custommadeinnewyork on IG

This episode features Jessica Sinclair, Nurse, Educator, Host and Entrepreneur We discuss the importance of networking for the career woman and entrepreneur This is our first Live episode and interview on Custom-made In New York Podcast For Women of Color

Be mindful, Be Community

How do you move on after a loss? Follow me on IG @custommadeinnewyork

Rae shares her personal experience with grief and  healthy ways to deal with this process. 

Time to use your gifts to be the light in this dark time. 

Fear is Contagious. Be Smart Walk By Faith

As women we are nurturers. It's important that we teach our girls to be leaders.

Tips on how to manage self-doubt

Rae shares relationship advice from her high school students. 

In this episode, I share my biggest financial mistake and how I got myself out of it. What was your biggest financial mistake? Comment below on DM me on Instagram IG @custommadeinnewyork Email custommmadeinnewyork@gmail.com

This podcast covers some tips on how to position yourself to get out of debt a bit faster.

Change Is Inevitable. Custom-made In New York is a self-improvement informative class based on the personal experiences of an ordinary girl from New York City.

Ravin talks about the importance of remembering your authentic self daily