Get a G.R.I.P. with Coach Elix

Turning Negative Experiences Into Positive Change PART II Traumatic or negative experiences happen to everyone. ⠀ So why do they overwhelm and crush some people, while others are able to turn the negative experience into a springboard for intense personal growth and opportunity? Tune in today to part 2 of this extraordinary conversation.

Turning Negative Experiences Into Positive Change PART I Traumatic or negative experiences happen to everyone. ⠀ So why do they overwhelm and crush some people, while others are able to turn the negative experience into a springboard for intense personal growth and opportunity?⠀ ⠀ Listen in today as Coach Elix talks about turning negative experiences into positive growth and change. He'll be shari...

From Trauma to Triumph with Yoga and Meditation Techer, David Magone Known as a teacher's teacher, David Magone, is a dynamic, globally recognized yoga and meditation teacher, the founder of PranaVayu Yoga and The Good Stress Method. He's been featured in the Wall Street Journal, Vogue, Travel + Leisure, Shape, SELF, Gaia, and many more media outlets.⠀ ⠀ David is overflowing with expertise on mana...

Today on "Get a G.R.I.P. with Coach Elix," we dive into 10 actionable lessons from the global bestseller, "The Secret" by Rhonda Byrne that helps you staying in the game and on the fast track to achieve BIG goals. Millions of people consider the lessons in this book, plus inspired action, the PERFECT blueprint for achieving goals and Elix couldn't agree more. ⠀   If you found value in this episode...

Making new year's resolutions is such a strong tradition in our culture, despite their overwhelmingly dismal outcomes.⠀ ⠀ "I'm going to lose weight." "I'm going to be on time." "This is my year to get organized." "I've joined a gym, and I'm going to go three times each week."⠀ ⠀ In reality, most are forgotten by the time February rolls around. But why??⠀ ⠀ Lack of vision and planning are two of th...

A True Life Coaching Story: Miss K PART II It's part two of my interview with former coaching client, Miss K! She joined me for the hour last week to help bring clarity to what Executive Coaching is (and isn't) and what can be achieved through coaching. Our conversation was so meaningful, we needed more time!⠀ ⠀ If you've ever had any questions about coaching, this show is for you. Miss K's story...

A True Life Coaching Story: Miss K PART I What is executive coaching? What's the difference between coaching and therapy? How long does coaching take to work? Who can benefit from executive coaching? What does coaching look like? What takes place in a typical coaching session?⠀ ⠀ If you've ever had any of these questions, Friday's show is for you! Despite the coaching industry EXPLODING in popular...

Today on Get a G.R.I.P. with Coach Elix, we'll be talking about gratitude, the law of attraction, manifestation... laws of the universe that will help you improve your life and make you a magnet for everything you want! ⁣ ⁣⁣ If you found value in this episode, please leave a 5-star review so we can continue inspiring you! Get a G.R.I.P. with Coach Elix airs live on WARA 1320AM out of Attleboro, MA...

The only thing worse than having a difficult conversation is avoiding one. ⁣ ⁣⁣ ⁣We avoid so many things that we know are important. But why? How can we identify these gaps and re-align our actions and our commitments? ⁣Listen to this episode to get some answers and start gaining power in your life.   If you found value in this episode, please leave a 5-star review so we can continue inspiring you...

The One Thing You Can Control (Even if your life is falling apart) with Coach, Donna Karlin Donna Karlin, who's coached Fortune 100 leaders and TED Fellows, joins Coach Elix this episode. She is far more than an accomplished business woman. She also survived cancer and a tornado that destroyed her home. This is why you can trust her when she says: You can control your story, even if you can't cont...

Everything You Know About Leadership Is Wrong or Outdated with Psychologist, Dr. Jeffrey Hull The world is changing because leaders are changing and leadership is changing too. Leaders are more diverse today than ever before. Leadership is more centered around empathy and collaborative listening. This is creating an undeniable shift in the way things work.  Psychologist, Dr. Jeffrey Hull, joins Co...

Unlock the possibilities of the future by valuing your present self through gratitude, find out how in this episode. Coach Elix explains the science behind why and how gratitude creates a virtuous cycle in your life that can elevate you to new levels.  Tune in to find out several science-backed tips you can start using today to start a gratitude practice and unleash your potential. Timestamps:  4:...

Have Richer Conversations Using Neuroscience with Dr. Richard Glaser You've definitely heard of Emotional Intelligence, but have you heard of Conversational Intelligence ® ? Join Coach Elix and Dr. Richard Glaser on this episode to get the introduction you need. Dr. Richard's late wife Judith Glaser coined t he term Conversational Intelligence ® and was a pione er in the field. Dr. Richard Glaser...

You've probably often heard that you need to know your purpose, but rarely does anyone show you how to find it! This changes in today's episode. Tune in to to unlock a practical way to seek and connect with your purpose so you can authentically commit to the life you truly want to live.  Timestamps:  08:36 What is G.R.I.P? 10:25 The first step towards achieving your goals.  10:53 What if you don't...

How to Succeed Even If All Odds Are Against You with NBA Champion, Brian Scalabrine Summary:  NBA legend Brian Scalabrine joins us this episode to share his personal story and inspire us. The White Mamba didn't have it easy growing up, but that did not stand in his way. He became iconic against all the odds. You can beat the odds too.  Tune in to this episode to find out how to flip the narrative...

Create New Opportunities By Shifting Your Mindset with James Mamary Guided by curiosity and a courageous mindset, James Mamary left his family healthcare business to fulfill his dreams of owning a distillery. He's since partnered with NBA champion Brian "White Mamba" Scalabrine on a popular ready to drink canned cocktail line. In this episode, he takes us through how the unexpected circumstances o...

You are more powerful than you tell yourself. In fact, a lot of your power lies in what you tell yourself. Join Coach Elix, Steven, Mark, and two guest callers to find out how to knock over the roadblocks separating you from a better life, reframe conversations, and reflect on whether you might be playing a winless game.  Tune in to get introduced to what fear-based conversations are and how to be...

Why tune in, you ask?⁣ ⁣⁣ ⁣Because I want to teach you everything I know about how to step into your full potential and achieve your wildest dreams. ⁣ ⁣⁣ ⁣Because I don't believe that you should settle for a life less amazing than you deserve.⁣ ⁣⁣ ⁣Because I don't want you to be in the 90% of the population who succumb to the brain's ability to trick us into avoiding risk and playing it safe.⁣ ⁣⁣...