Dr. Anna Stratis & Sara Liddle

Geordie Lass & Doc Sass

Society EN ↓ 224 episodes

Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis. Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud. Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time. Whether things feel strong, uncertain, or somewhere in between, this podcast of...

Author

Dr. Anna Stratis & Sara Liddle

Category

Society

Podcast website

geordielass.podbean.com

Latest episode

Jul 11, 2026

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Episodes

123. Course correction in your relationship 15.12.2022

Sara is back from her happy hols in Seville. It was good for the soul, she's living the relationship 2,2,2 formula. Anna's cat is making an appearance on the Pod!   Love Desk A post this week - you didn't win the sperm race ..... intrigued tune in to find out what this is all about.    Hot Topic Course correcting in your relationship!   This hot topic may surprise you. Have you thought about some...

122. Overlooking the simple pleasures 12.12.2022

Anna's feeling the cold and she's exploring hot drinks to keep her warm! Sara is heading off to Seville and she's hoping for some sun and R&R, she's stretched herself too far recently. She's still making the love desk one of her priorities.    Love Desk How to make it on Tinder ...... Anna is all ears in her newfound singledom, she is taking notes! There's no LOL here and who knows what a big...

121. The reality of divorce 03.12.2022

No matter what the weather or interruptions the girls are here are ready to record.  Love Desk Sleep scores and how they are eroding your marriage. If you've recently had a baby, this one is for you.  Hot Topic The reality of divorce. It's that time of year when people start to think about whether they can carry on going through the motions. Anna shares her personal journey as someone who is newly...

120. Are you emotionally available in your relationship? 25.11.2022

A chilly and warm welcome, from the girls. They are wrapped up warm and ready to share! Sara's got a public health warning, do not watch from scratch without a safety box of tissues,    Love desk Sara is sharing an article about quiet quitting in your relationship! Are you guilty of this? Anna learns something new this week too!    Hot Topic Are you emotionally available in your relationship?  Tak...

119. Stop eating in restaurants you don’t like 17.11.2022

The clocks are changing in Canada and Anna trying to find out how she can escape to a warmer climate. It's not long till Sara flies off for Tapas & Vino. Just stay away from the sausage!   Love Desk Shares a beautiful, thought-provoking quote this week. Tune in to listen.    Hot Topic Stop eating in restaurants you don't like. Anna got sexy thoughts right out of the gate. What does this topic...

118. Freshen up your relationship 13.11.2022

The girls are on a mission to speed record as the clocks have changed. It's Halloween and Sara's booked a cheeky trip to Seville!    Love Desk - Spicy number this week, sexual meditation. Anna's listening ....   Hot Topic - Freshen up your relationship Sara shocks Anna during this week's hot topic, take a listen and find out why.    Anna shares a recommended book called wintering, learning how you...

117. Who’s need is it anyway! 03.11.2022

The beauty and drama in Canada all at the same time. Anna is making the most of the sunny days and fall leaves.    Love Desk - What are the signs your relationship is gonna last the distance? Listen to the 4 things to look out for!   Hot Topic - Who's need is it anyway? A cryptic hot topic discussed today.    This a juicy topic, we all have needs and balancing needs in a relationship is really dif...

116. Comforting a distressed partner 28.10.2022

Anna pays Sara a beautiful compliment, how sweet. The girls are feeling so much better than last week. A birthday shout-out to super fab, Rachel. We find out so much more about Anna's parents and her Dad in particular.      Love Desk - 5 things that are not okay in a relationship .... remember these are not on the to-do list! Oh man, we are not sure about this one!   Hot Topic - Comforting a distr...

115. If you can love that strongly, you can love again 20.10.2022

It's world mental health day and, the girls are feeling slightly off today, quite ironic really! It's been a week! If you are travelling along this same path we hear you.    Love Desk - Research time! Just for laughs ..... oh, tell me more!   Hot Topic - If you can love that strongly, you can love again It's time for some grace, let go of the shame and judgement. It's a tricky time ..... roll out...

114. The company you keep 13.10.2022

Anna loves a new style of jeans and has been shopping, good to know what you like in clothes and in men. Sara's back to yoga and enjoying a delicious snooze along the way.    Love Desk - A slightly confusing formula called TEAM .... see what you think... and get in touch to tell us if you got it.    Hot Topic - The company you keep. What do the girls mean? There's more than one way of exploring th...

113. When to seek help in your relationship? 06.10.2022

Monday's recording came around too quickly and the girls aren't quite ready for today's recording, let's hope they can pull it out of the bag! It's October, Anna is still paddling in more ways than one. Sara is welcoming winter as she switches to winter food and lays down some fat!   Love Desk - It's research time ..... "the reason we stay in unhappy & unhappy relationships" The reason why has...

112. Don’t take your partner’s oxygen away 29.09.2022

The planets are sending a lot of changes the girl's way. Just when they think they have their shit together, the universe has other plans! Anna's shining bright as she steps a toe back into clinical practice.    Sara was off to the UK at the last moment to ship her daughter back to uni. Time is flying by as she heads back for her second year.     Mourning has officially ended as the UK lays their...

111. Is there room for mistakes in your relationship? 25.09.2022

Labour day is over, schools are back and the routine begins. Sara has said news as the Queen has passed away. The country is in a state of mourning.  She worked right up to the end and was a great head of the country. Changes are ahead as the new King is sworn in. It's sad to see the end of her reign.    Love Desk - Sharing a beautiful quote from the Queen, will touch your heart.     Hot Topic - I...

110. How long should you be in a relationship before meeting parents or friends? 16.09.2022

It's Labour day in Canada and the fighter jets are out. Jersey will soon be hot on the heels as they have their international air show too. Whoop whoop to the fighter jets and red arrows this week.    Love Desk - it's a rollercoaster ride on the love desk and it's all about sex! Warning alert! There is good and bad news this week.    Hot Topic - How long should you be in a relationship before meet...

109. Are date nights all that? 09.09.2022

Welcome to September! It's been an amazing summer ... for a lot of us, but Anna's feeling a little gloomy. Sara is final COVID free and has been released back into the world. Giddy moments! The girls take a side step .and discuss the optimum number of days for visitors to stay.... tune in to find out what the girls think.    Love Desk - What's the one ingredient you need for a happy relationship?...

108. The most overrated thing about relationships 01.09.2022

Sara is struggling she's been hit by the Covid bug. Chris Martin has a lot to answer for inviting all those people to his concert! She's now sleep-deprived but still recording, the struggle is real. Anna's gotta make it happen this week. Will the girls get into their podcast groove?    Love Desk - How badly we behave on data apps!  Even Covid can't stop Sara from bringing the relationship love new...

107. Advice you would give your younger self about finding the right partner! 25.08.2022

Cheers to the week! Anna is struggling from paddleboarding and has been in trouble again, this time with a different set of officers! Sara is back from rocky out to Coldplay at Wembly Arena. With a cameo from Craig David. The girls were living it up this week.    Love Desk - The age you are going to meet the love of your life. There's an amazing revelation with this one!!    Hot Topic - Advice you...

106. On down days dial-up turns up communication & compassion 19.08.2022

The girls are sweating, eating, and allergies are kicking off, but they are showing up! Anna's trying to convince us that it's the end of summer but Sara ain't having any of it! Mindset shift needed Miss Anna.    Love Desk - Time to save your relationship with "2,2,2" ...... take a listen to the magic formula.    Hot Topic - On down days dial-up turns up communication and compassion. This is diffi...

105. Special 2 year Anniversary Episode! 11.08.2022

2nd Anniversary!!!! The girls are feeling a mixture of nerves, excitement and sickness all at the same time. It's been 2 years the girls have lasted more than most relationships do. They've been through a lot! Emotional times, at least three waves of the pandemic, war breaking out, inflation, the cost of living rising, personal tragedy and relationship issues of their own. Not to mention Anna's be...

104. Why is the divorce rate so high? 04.08.2022

Anna has been in reading mode, a book about sex, there's a surprise. Sara's been on a yoga retreat, lots of down dog for her!    Relationship Love Desk - this week is all about dating and your type! There's a twist check it out!!! Your list might not be all it's cracked up to be. It's worth listening for the knee cap story.    Hot topic - Why is the divorce rate so high?  It's a 50/50 chance your...

103. The difference between toxic positivity and optimism 28.07.2022

The weather is still roasting across Europe but it's not stopping the girls from living life and enjoying their time on this earth! enjoying the simple things in life.    Relationship Love Desk - 7 signs that you are in an abusive relationship, a sad love desk but necessary to raise awareness. Very sad stats this week.    Hot topic - The difference between toxic positivity and optimism. This is a...

102. Are you a ride or die friend? 24.07.2022

Sara's a big puddled mess the heat is unbearable! Temperatures are unnaturally hot. She's been attracted by a seagull but she rescued her dinner. Anna's been paddle boarding and gate crashed a concert whilst in a storm.    Relationship Love Desk - Dry dating is on the rise, which had Sara baffled at first.    Hot topic - Are you a ride or die friend?      Question of the week - "I keep catching my...

101. How we self-sabotage relationships 14.07.2022

Anna's living life in hot girl summer, long weekends, paddling and nude beach! Making the most of life. Sara's staying in the summer vibe.    Relationship Love Desk - Advice from a therapist to stop giving power to others. Wise words of wisdom for grown-ups all over the world. Constant focus is needed.    Hot topic - How we self-sabotage relationships. It's a skill you will possess and are unlikel...

100. Sexual boredom in your relationship 07.07.2022

Anna and Sara start with a geography lesson and chat about their fav topic naps! Sara shares her yoga retreat experience and she's feeling blessed and loved.     Relationship Love Desk - It's a love theme, top 10 pets names people have for their partner Sara shares her favourites and some very strange! Hot topic - Sexual boredom in your relationship .... the girls differ right out the bat on this...

99. Sensitivity to abandonment 01.07.2022

Anna's having a hot girl summer and is festival happy. There are some first-world problems to face as local drinks stores are advertising a champagne shortage. Privilege issues! Sara's buzzing from her Elton John concert.    Relationship Love Desk - 8 tips to maintain adult relationships    Hot topic - Sensitivity to abandonment, this is a brilliant topic and so relevant to unhealthy patterns in r...

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