Gents Journey

Let’s Chat! So many people lose their day before it even starts, or end their day in a way that doesn't propel them to the Journey of Becoming a Gentlemen or the Journey of Self Mastery. So today we will go over my morning and night routine.  In this episode Why are morning routines so important? Why Night Caps help you start your morning This episode goes over what my routines in the morning...

Let’s Chat! In this episode we are talking about calmness. Why is it so hard to have and ways to find it. In this episode What is Calmness? What does a life look like without calmness? What does a calm life look like? What stops us from being in a calm state? How to overcome the big two reasons. Finding calmness really changed my life. It is so important to take time out for ourselves. This is the...

Let’s Chat! In this episode we go over something you do every day and you don't even know it. But once you learn what this is, it is something that will change how you live you life. In this episode Why is Visualization important? Its Visualization just make believe or day dreaming? How to Script your reality. How to use Note Cards. How to use Vision Boards. This was a really fun episode. If...

Let’s Chat! In this episode we talk about what competition really is, and why the only competition is you. In this episode  What is Competition?  Why  people not like to compete? When we focus on what the competition is doing we lose focus on what we are doing. So how to get back on track when you focus on the competition. So how to remove competition? So how to become detached from the outside wo...

Let’s Chat! This is the glue that holds everything together, when you are on your Journey to become a Gentleman and that is Intention! In this Episode What is Intetntion? So what does an unintentional Life look Like? So what does an intentional Life look Like? So how do you know what are intending in your life? Creating New intentions. Creating New intentions stick Once you start to see your inten...

Let’s Chat! In this Podcast we will be talking about indecision.  Why do we have it and how to overcome it. In this Episode What is indecision? What are reasons why people cant make a decision? How to overcome   how to make decisions if  you are indecisive? This was a real fun episode and I want to thank you so much for listening to this podcast. Ig you are having problems with is our anything els...

Let’s Chat! In this episode we will talk about being present in your life, and why that is so important.  In this Episode  What does being present mean? What does life feel like when you are not present? What does a present life feel like? Ok so how do you become present in your life? This was the hardest thing for me to do was to give 100% and be 100% present but what I found out was the things I...

Let’s Chat! In this episode we will go over Pressure. My favorite "P" word. We will go over how to tackle it and how to move on from it. In this episode  What is Pressure? Three categories of Pressure How to deal with Pressure Questions to ask yourself Pressure Exercise I want to than you so much for listening today. If you have any questions please feel free to reach out Anthony@gentsjo...

Let’s Chat! In this episode we are talking about have to have Values. How to build values and use them in your life. In this episode What Are Values? Why are values important? What are Core Values? What is a Life without Core Values? What does a life with Core Values look like? Ok how do I build core values in yourself? This episode is will really help you if you are feeling stuck or trying to fig...

Let’s Chat! Today are talking about Internal Self Image. This is one of the biggest roadblocks that we face being on the journey to become a Gentleman. In this Episode What is a Internal Self Image? What is a bad Internal Self Image What is a great Internal Self Image Why do we have bad self internal images in the first place? So how can I change Internal Self image? I want to thank you so much fo...

Let’s Chat! In this Episode we are talking about the f word. Thats right Fear. I will be sharing with you how I got over my fears and how you can too. In this Episode What is Fear? So What does a fear based life looking like? How to address your fear. How do you address self inflicted fear? Why Remain Calm? I want to thank you so very much for listening to my podcast. if you need help addressing y...

Let’s Chat! In this episode we are going to talk about your Golden Hour. What it is an how to take advantage of it. In this Episode  What is a Golden Hour. Why Golden Hours are important. What they are wasted on? When is your Golden Hour? Taking advantage of your Golden Hour Mastering Your Golden Hour. I want to thank you so very much for listening to my podcast. if you need help building your Gol...

Let’s Chat! In this episode I will go over why the friends you have around you, dictate your success and your path in life.  In this episode we go over What does avg mean? Why Friends Dictate your present and future Remember Misery Loves Company. Superficial Commonalities how to build better Relationships. Want to thank you so much for listening. If you have any questions please feel free to reach...

Let’s Chat! In this episode I go over what limiting beliefs are and how to get over them. This something I see people have a lot overcoming but I will go over how to change your beliefs. In this Episode you will learn. What is Self Limitation Why Do we limit ourselves How to see your limits How to overcome your limits Setting New Beliefs. I had a lot of fun in this episode. I really appreciate you...

Let’s Chat! In this episode we will be talking about something that is so simple and so effective to be and do in your Gents Journey but is always one of the hardest things to do as well. That is building and maintaining (CBM). In this Episode you will learn. What Is the Definition of Consistency? What does a Non Consistency life look like? So what do a Consistent Life look like? Why is being cons...

Let’s Chat! In this of the Final Episode of the Foundational Five Series we are talking about taking action! So this is what you will learn in this episode. What is Action What does life look like when you don't take action. Why People don't take action. How to take action. I want to thank you so much for listening to my podcast. If you have any questions please feel free to reach out! ...

Let’s Chat! In this third installment of the Foundational 5 series. I go over how to build a compelling Vision for your life. I also talk about my struggle with building my vision and how I over came those struggles. In this episode What is Vision?  How do you setup your vision? How to work the vision you have? Take ACTION NOW!!! This is a jam packed episode with lots of great stories! Thank you s...

Let’s Chat! In this fourth installment of the Foundational 5 series. I go over setting Goals!  I go over why are goals so important in you life and how I changed my life by  having them! In this episode  What are Goals? Why are goals important? What happens when you don't have goals? How do I know what Goals I want in my life? The 4 main categories of Goals. I had a lot of fun with this episo...

Let’s Chat!  Gentleman Foundational Episode #2  I talk about setting a higher standard for your self. We also go into Why standards are important Differences between Low and high standards Finding your standards Only accepting the best from yourself and others. It important to listen to these in order as for the episodes in the foundational Five build into each other. Thank you so much for listeni...

Let’s Chat! In this episode I go over Mindset.  Difference  between Negative and Growth Mindset How to overcome a Negative Mindset What is a Positive Mindset How to establish a Positive Mindset. This is the first go the Foundational Five Podcast Episodes. This Episode is where I started my personal journey to become a Gentlemen. So there is lots of stories but also information that I believe will...