Generation We

In this soothing episode, Kerry Taylor guides you through a Heart Chakra meditation designed to open, heal, and balance your center of love and compassion. The Heart Chakra, or Anahata, is the bridge between the physical and spiritual realms, inviting us to connect deeply with ourselves and others. Through Kerry's gentle guidance, you'll explore breathwork, visualization, and affirmations to relea...

Leili explores the virtue of Purposefulness, guiding you to align your actions with intention and clarity. Through gentle wisdom and reflective practices, Leili helps you understand the deeper meaning of living with purpose and how it shapes your journey toward fulfillment. Join Leili in this exploration and empower yourself to walk a path of intentionality and direction. We would love to hear fro...

In this empowering episode, Kerry Taylor delves into the vibrant energy of the Solar Plexus chakra, the center of personal power, confidence, and inner strength. You'll learn to tap into the transformative energy of the Solar Plexus to ignite your inner fire, overcome self-doubt, and step into your authentic power. This vignette is perfect for those looking to cultivate self-confidence and reclaim...

In this tranquil episode, Leili leads you through the resonant and compassionate vibrations of the mantra "Om Mani Padme Hum." Rooted in Tibetan Buddhism, this mantra embodies the essence of love, compassion, and wisdom. Perfect for both beginners and seasoned practitioners, this vignette is a gentle reminder of the transformative power of compassion. We would love to hear from you! Send us an ema...

In this week's vignette, Kerry invites you to explore the profound vibrations of the Guru Gaitri Mantra. As a sacred chant that honors the lineage of spiritual teachers, this mantra serves as a bridge between the divine wisdom within and the external guidance we seek. Whether you are new to mantra practice or deepening your existing practice, this vignette will leave you feeling connected, centere...

In this week's vignette, Leili guides us through a serene and heart-centered invocation for peace. As the world around us continues to change, finding inner tranquility becomes essential. Leili’s soothing voice and gentle words invite you to reconnect with the calm within, offering a moment of stillness in your daily routine. Whether you’re seeking solace or simply wish to start your day with a pe...

Join Kerry in this enlightening episode of Voice Vignettes as she delves into the sacral chakra, the energy center associated with creativity, pleasure, and emotional balance. Whether you're new to chakra work or looking to deepen your practice, this episode offers valuable tools and wisdom to support your personal growth and well-being. We would love to hear from you! Send us an email at leili@hu...

In this episode, join Leili for a soothing nightly incantation designed to cultivate a sense of gratitude. This calming practice will help you reflect on the positive aspects of your day and foster a deeper appreciation for the blessings in your life. In this episode of Voice Vignettes, join Kerry as she guides you through the Bhramari breath work practice. Also known as Humming Bee Breath, Bhrama...

In this episode of Voice Vignettes, join Kerry as she guides you through the Bhramari breath work practice. Also known as Humming Bee Breath, Bhramari pranayama is a calming and grounding technique that helps to quiet the mind and reduce stress. Kerry will explain the origins and benefits of this ancient practice, and provide step-by-step instructions so you can easily follow along. This gentle pr...

In this episode, Leili delves into the profound concept of justice, exploring its significance in both personal and societal contexts. Join us as we reflect on this essential quality within ourselves and our communities. We would love to hear from you! Send us an email at leili@humanartschool.org or kerry@humanartschool.org to leave us your thoughts. Listen to our weekly podcasts and reflections e...

In this episode, Kerry delves into the powerful Sat Narayan mantra. The Sat Narayan mantra is a sacred chant in Kundalini Yoga that invokes the essence of true peace and divine flow. Kerry explains how this mantra can help cultivate inner calm, spiritual connection, and emotional balance. Tune in to learn the proper pronunciation, and meditative practices of using the Sat Narayan mantra for healin...

In this episode of Generation We Voice Vignettes, join Leili as she delves into the concept of fidelity as a virtue. Explore the importance of staying true to one's values, commitments, and relationships in a world that often challenges our integrity. Through thoughtful discussions and practical insights, Leili will guide you on a journey to understand how fidelity can enhance your personal growth...

In this episode, we explore the Root Chakra, the first of the 7 chakra energy system. Discover how balancing this vital chakra can ground you, enhance your sense of security, and cultivate a deeper connection to the Earth. Through insightful discussions and practical tips, Kerry will guide you on a journey to unlock the power of your Root Chakra and embrace a more balanced, centered life. If you w...

In the fourth episode of Voice Vignettes, Leili delves into the concept of loyalty and its profound impact as a virtue. Explore the depth and significance of loyalty in personal relationships, community connections, and self-commitment. Tune in to discover how fostering loyalty can enhance your sense of trust, integrity, and connection with others. Listen to our weekly podcasts and reflections eve...

In this transformative episode of Voice Vignettes, Kerry introduces the Microcosmic Orbit Breath, a powerful breathwork practice designed to cleanse and rejuvenate your system. Join Kerry as she guides you through this ancient technique, helping you to circulate energy, clear blockages, and enhance your overall well-being. Experience the profound benefits of this practice and learn how to incorpor...

In this episode of Voice Vignettes, Leili delves into the virtue of courage. Explore the meaning of courage and what it means to cultivate inner strength and face challenges with bravery and resilience. Tune into our weekly podcasts and reflections on Wednesdays and Saturdays! Thank you to Connor McLeod with Sycamore Sound for original music and for producing each episode. Have a question or refle...

In the debut of our Voice Vignettes, Kerry guides you through the basics of using the chakra system to transform your perspective. Discover how understanding and balancing your chakra system can lead to profound shifts in how you view yourself and the world around you. Tune into our weekly podcasts and reflections on Wednesdays and Saturdays! Thank you to Connor McLeod with Sycamore Sound for orig...

This week on the podcast Leili and Kerry discuss expanding their voice by offering deeper insights through short reflections, mantras, meditations, and more! Stay tuned on this platform for more content and offerings dropping soon. Have a question or reflection? We would love to hear from you! Reach out to us at leili@humanartschool.org

Join Leili and Kerry in this insightful episode as they explore the powerful themes of intentions and discernment. Discover how setting clear intentions can guide your path and how discernment helps in making aligned choices. Together, they share personal experiences and practical tips to help you find clarity and purpose in your journey.

Join Leili and Kerry as they talk about their work together and the spaces they hold for women in community around North Lake Tahoe and Reno. To connect with Leili and Kerry and inquire about the work they do or ask a question for the podcast, please email info@humanartschool.org

Join Leili and Kerry as we discuss topics related to: Our BEING (body, mind, heart, soul) with travel and journeys into the Ecosystem of Self Care and Ecosystem of Relationships, and our DOING (work) and the Ecosystem of Work and Wealth

In the final episode of the season we look at The Value of Clarity and its Cultivation as an Actionable Intelligence tool in the Development of Stability and Resilience in our lives. Here are some more AI tools essential to Clarity AI (Actionable Intelligence) Tools Essential Elements to Activate for Cultivation: Opened up by experience you’ve had An Open Mind: The capacity to access our not-know...

We’ve been exploring why and how integrating a practice of Cultivating Clarity into our life can be of value for our emotional wellness, stability and resilience. Today we touch on Environment as the 3rd pillar of stability and resilience and look at how living and functioning in an environment aligned with our values can be a game changer.

Learn about the power of Alignment, defined as supporting or agreeing with another person, an organization or a view, and how it can act as a pillar for Stability and Resilience.

Learn why Personal Awareness is so crucial to our ongoing growth and development, and that how well we know and understand ourselves is the ultimate basis for our personal and professional success. Access a new approach for self-care with the Self-Care Ecosystem.