Lauren Sunshine

Gender Alchemy

Arts EN ↓ 56 episodes

Gender is a vast landscape of infinite creative potential, which you are free to explore. Join rainbow guide Lauren Sunshine as she intuitively navigates the life-giving waters of personal freedom and creative expression, from the perspective of an empowered transgender and queer pathway. If you are curious to learn more about the deeper and more expansive opportunities that the LGBTQIA+ journey has to offer... then this show is for you.

Be sure to visit the podcast's website and support the creator: laurensunshine.com

Author

Lauren Sunshine

Episodes

50. Transgender Medical Gatekeeping: A Necessary Evil? 08.01.2023 8:39

For most transgender (MTF | FTM) and queer people, medical gatekeeping is a major issue. So let's talk about what we can do to create a better situation. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender-optin...

49. Gender Affirming Care: Too Good to be True? 27.12.2022 12:11

My experience with gender affirming care (Transgender MTF | FTM) has been nothing short of amazing. But there is also something a little strange going on... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender-optin ==...

48. The Reason why your Gender Dysphoria is Getting WORSE… 18.12.2022 9:39

If you are transgender (MTF | FTM), then chances are that you understand what it means to have gender dysphoria spiraling out of control and getting worse and worse. And in this video, ill share a simple strategy for rectifying that situation. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer....

Intuitively Navigating the Wilderness w/ Kelly Wilde Miller 15.12.2022 54:33

Kelly Wilde Miller is a rewilding coach and host of the Wild on Purpose Podcast. The overarching theme of this conversation is braving the metaphorical wilderness of our lives. We cover topics such as: The wisdom of fluidity between roles Compassionately befriending your true essence The power of simply following your instincts Wildly committing to your soul purpose What to do when you feel l...

47. Gender Alchemy as a Tool for Creative TRANSformation 11.12.2022 8:11

When a trans person intentionally uses their gender exploration as a means of transformation... they are practicing gender alchemy. And in this conversation, ill tell you how to do just that. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurens...

46. Feeling Overly SENSITIVE About Gender? Try This… 01.12.2022 10:29

If you are trans (MTF |FTM) or queer, then chances are... you know what it feels like to be sensitive about gender. And in this video, ill share a simple strategy for cultivating emotional resilience, which will help to stabilize your overly activated nervous system. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empo...

45. The KEY to Practicing Gender Alchemy 24.11.2022 8:20

Gender Alchemy is the art of intentionally using your gender exploration as a means of transformation. And with this key, you (the queer or trans MTF | FTM person) will be able to take steps into your personal evolution. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TOD...

Honoring The Creative Process and Alchemizing Challenge w/ Tracy James 20.11.2022 54:05

Balance and resilience coach Tracy James shares strategies for navigating the transgender (MTF | FTM) experience and cultivating strength in difficult times. Some themes include: Authentically embodying gender Healing the wound of self-abandonment and becoming the source of your own satisfaction Alchemizing challenge and navigating life from within a leading-edge role Supporting the creative...

44. The Inevitable Demise of the Gender Revolution 17.11.2022 9:44

Queer extremism and gender radicalism sound nice in theory... but in reality, it seems like the queer and trans community is struggling to practice with they preach. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender...

43. Gender Alchemy in 3 Simple Steps - Pt. 3 (Trusting the Unfolding of You) 10.11.2022 11:24

Gender Alchemy asks you - the transgender person (MTF | FTM)... are you able to truth in the divine unfolding of your truth and light? ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmFk ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, he...

42. Gender Alchemy in 3 Simple Steps - Pt. 2 (Returning to Truth) 03.11.2022 9:12

When a transgender person (MTF |FTM) who is practicing gender alchemy is willing to sit in the fire of the present moment... the truth of who they are is revealed to them. ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmFk ==MINDFULNESS RESOURCES == Waking Up Ap...

41. Gender Alchemy in 3 Simple Steps - Pt. 1 (The Fire of Becoming) 27.10.2022 10:11

For transgender people (MTF | FTM), walking the path of gender alchemy starts with a simple question... are you willing to walk into the fire of your own becoming? ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmFk ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== T...

40. Gender Alchemy Made EASY (For Beginners) 20.10.2022 7:52

Gender Alchemy is when a transgender person (MTF | FTM) uses their transition or gender exploration as a vehicle for evolution. ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmFk ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfel...

39. DON’T Explore Gender Until You Understand This Simple Principle... 16.10.2022 8:32

This simple principle is essential for transgender (MTF | FTM) people, who make the decision to transition or explore gender. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender-optin ===WEBSITE=== https://www.laurensu...

38. The Secret to an EMPOWERED Gender Transition... 09.10.2022 9:20

This simple key will unlock a more rewarding and creative gender transition or exploration for transgender (MTF | FTM) and queer people. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender-optin ===WEBSITE=== https://...

37. Cultivating The Mindset of an EMPOWERED Gender Explorer (2 Tips) 02.10.2022 7:42

For the empowered gender explorer, your mindset plays a crucial role in the success of your transgender (MTF | FTM) transition. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-gender-optin ===WEBSITE=== https://www.lauren...

36. Transitioning FTM | MTF (The Most Common MISTAKE and how to Avoid it) 18.09.2022 9:09

The most common transition related mistake that I see transgender people (MTF | FTM) making is easily avoided! So here are my tips for transitioning with grace and dignity. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/redisco...

35. The Subtle Art of Living as Your TRUE Self (LGBT) 11.09.2022 9:52

For most LGBT people... living, loving, and expressing as your true self is a delicate art form. So in this conversation, ill be sharing my tips for letting your true self shine. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/red...

34. Passing While Trans (The Most Common Mistake and how to Avoid it) 04.09.2022 10:13

For most trans (MTF | FTM) people, passing is a complex topic. So in this conversation, I'll be sharing my advice for avoiding the most common passing related mistake that I see transgender people making during their gender exploration. ==SHOW NOTES== REMAPPING GENDER WORKSHOP https://laurensunshine.thinkific.com/courses/remappinggender ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transfo...

33. Why Being in the Closet (LGBT) might actually be a GOOD Thing! 28.08.2022 8:25

For most LGBT people, being in the closet is extremely challenging. So in this conversation, I will share why being a closeted LGBT person might actually be a good thing! ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-g...

32. How to Take Your POWER Back as A Queer Person 21.08.2022 6:53

For most queer and transgender (MTF | FTM) people, learning how to take your power back is a transformational process that will lead you towards healing and integration. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensunshine.com/rediscover-ge...

31. The TRUE Meaning of ‘Passing’ (It’s Easier Than You Think!) 14.08.2022 8:35

The true meaning of "passing" is a complex topic for most transgender (MTF | FTM) people. Which is why it's so important for us to reframe the term and approach it from a more empowering perspective... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY......

30. Are you Making Gender more COMPLICATED than it needs to be? 07.08.2022 6:58

A complicated relationship with gender can create all sorts of problems for queer or trans (MTF | FTM) people. So here is a simple strategy for inviting simplicity and clarity into your relationship with gender. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... htt...

29. What is a Woman? (The Answer Might Surprise You!) 31.07.2022 8:04

For the queer and transgender (MTF | FTM) communities, the "what is a woman?" conversation is a distraction at best. However...underneath all the drama is a hidden opportunity for discovering a deeper truth about gender. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR J...

The Queer HERO’s Journey: Pt. 4 - The Gift 10.07.2022 8:57

In pt. 4 of the journey, our embodied queer hero fully arrives within the present moment and begins offering their unique gifts to this world. The queer hero’s journey is a mythology of the queer path, which provides a framework of evolutionary unfolding that helps orient the queer person towards certain key moments along the path of self-discovery and creative freedom. ===REMAPPING GENDER WORKSH...