Geeks Keep You Running

Part Three of our series on Office Wellness.  This episode is focusing on common office injuries and how to prevent them

Some easy to do exercises at the office helping you stay healthy and active even when you are working in an office environment.

If you are a small or medium sized business and the thought of hiring an entire IT Staff seems daunting.  The answer to your problem may be to partner with a Managed Service Provider or MSP.  This episode of Geeks Keep You Running is geared towards discussing the benefits of working with an MSP.

Reviewing the importance of having the right technology for your Small or Medium Sized business.

The Importance of backing up your BitLocker Recovery Keys and how five minutes of prep will save you hours of pain.

We will be covering the different considerations you need in determining the perfect laptop for your college student.  We want to balance form, function, and cost to make sure you get the best machine for your technology spend.

What is Microsoft Teams, SharePoint and One Drive and the best way to use them.

Talking about a few of the differences between Office 365 Home and Office 365 Business and helping individuals and organizations make the right decision based on their need.

Geeks Keep Running episode on what to do and how to prevent compromised passwords.

The benefits of password managers brought to you by Piedmont Technical Experts

Tips for Good Password Hygiene

A brief re-introduction to Piedmont Technical Experts 

New Year New Password.  That's right it's time to change your passwords, and let's make them good to start 2022 off strong.

Cybersecurity Tips for the office and your home.

Friday thought of the day.  Want to keep that outdoor running going through the winter.  Here are some tips to make sure you neither freeze or burn up on your run, and some general safety tips for running in the dark.

We'll be talking about the SBA Cyber Awareness Act, the Small Business Development Center Training Act, and Equipment Shortages going into the holiday season.    

Brief introduction to Ben Austin Personal Training and Piedmont Technical Experts.  Get to know a bit about Ben and Ben Austin Personal Training and Jonathan and Piedmont Technical Experts.

Basic cybersecurity best practices for individuals and organizations.  Do you know someone who has been hit by ransomware in the past.  Do you know know someone who has been hit with ransomware in the past?  Do you know if you are protected from ransomware?  Do you know how to protect yourself from ransomware.  This thought of the day is good for you!  If you have questions we welcome comment on p...

Geeks Keep You Running is a new Podcast that will take on technical topics, as well as, health and Fitness topics.