Matt Sherman

Geek Psychology: Play Life Better

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

Author

Matt Sherman

Category

Education

Podcast website

geekpsychology.com

Latest episode

Jul 11, 2026

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Episodes

this explains infjs a little better 01.05.2026

INFJs lead with introverted intuition. The mystic. The part of you that sees three moves ahead, that reads the room before anyone speaks, that knows how the story ends before it starts. You pair that with extraverted feeling. The envoy. The part that unifies, that reads emotions like sheet music, that can't help but care about the harmony in the room. Put them together and you get the unifying mys...

infp here, was in limerence for over 20 years 30.04.2026

I spent 10 years obsessing over someone I barely knew. My brain kept her alive, replaying conversations that never actually happened. I thought it was love. It wasn't. I was addicted to my depiction of her in my mind. You aren't in love with them either. You're addicted to a ghost. This is limerence. And as INFPs, we're really good at building these internal representations—these NPCs in our minds...

this explains INTJs a little better 29.04.2026

If you’re an INTJ, your mind is doing a lot but from the outside people don't know what's happening. In this video, I read a short section from Decode Your Personality by Dr. Dario Nardi and draw along as I break down how INTJs process the world through cognitive functions. We’ll look at introverted intuition (Ni), extraverted thinking (Te), why insight takes time to “congeal,” why planning feels...

This explains infps a little better 27.04.2026

If you want to go deeper and work with these ideas in a practical way, you can join EVOLVE and get access to all my courses, workshops, and community: https://evolve.geekpsychology.com Most INFPs live rich inner lives but struggle to explain why they think, feel, and decide the way they do. In this video, I walk through the INFP inner world using a visual, hand-drawn breakdown inspired by Dr. Dari...

why infp finds it so hard to care about the future 25.04.2026

infp: why does it feel like you're disconnected from the person you're going to be in five years? It’s a concept called Future Self Continuity. For most of us, our future self feels like a complete stranger. And because they feel like "someone else," we don't feel like putting in the work to help them. We’d rather take the easy path today and let that "other person" deal with the consequences tomo...

it really is that damn fi si loop (INFP) 24.04.2026

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day ▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com If you're an INFP, you know the feeling: that deep, sticky paralysis where your desire to be authentic clashes with your desperate need to be safe. It’s a comfortable cage built by your Sou...

the sunken cost fallacy is actually painful af for INFPs 23.04.2026

If you’re an INFP, you know the feeling of putting all of your heart, your values, and your time into a project, a job, or a relationship. Then, when it’s clearly not working, the thought of quitting feels like betrayal. It feels like we're failing a part of ourselves. That's the Sunken Cost Fallacy. We sacrifice our future self because we don't want to admit our past self was wrong. We confuse ou...

The Real Reason INFPs Struggle With Consistency 22.04.2026

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day ▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com Your consistency problem isn't a flaw; it's a values mismatch. We chase big, rigid goals that don't satisfy our inner code, leading to burnout and a life of constant detours. Stop Chasing t...

i found a new term for infps (it's called an otrovert) 20.04.2026

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day ▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com i found a new term for infps (it’s called an "otrovert") so, there’s this new personality label floating around in 2025 called an otrovert. it’s being described as a "gift" for people who a...

Why INFP Friendships Feel Like So Much Pressure 20.04.2026

If you're an INFP, you crave deep, meaningful connection, but the moment you need to reach out, you freeze up. You wait. You procrastinate. Now, that simple message has turned into a massive, overwhelming task. You are not broken, and you are not a bad friend. This isn't really procrastination. It's your Extraverted Feeling (Fe) shadow convincing you that you will inconvenience the other person. Y...

Why INFPs get stuck in the past 18.04.2026

If you’re an INFP, I know you’ve been stuck replaying the bad decisions, the failures, and the times you felt like the villain in your own story. Your memory (Si) is constantly feeding your feelings (Fi) old data about what went wrong, and it locks you in a cycle of shame. But here’s the thing: those past experiences aren't mistakes. They are your training. This video is about the mindset shift th...

Is Chasing 'Meaningful Work' Ruining Your Life 17.04.2026

If you're an INFP, you've been told to "find your purpose" and "follow your passion." But if you're like most of us, that advice has only led to burnout, indecision, and the crippling feeling that you're somehow broken. The problem isn't your personality; it's the way you search. We get stuck chasing a single, perfect, sacred calling that doesn't exist, and the search itself sabotages your long-te...

This Is How INFPs Get Unstuck Forever 16.04.2026

Alignment-first people act differently. We check values before energy. We avoid motivation chasing. Join if this fits. http://evolve.geekpsychology.com 00:00 The 3 FREE Mental Tools That Break the INFP Stuck Loop 00:09 The Weight You Can't Explain 01:07 The Meeting You Didn't Know Was Happening 02:58 When Protection Becomes Prison 03:49 The Question That Changes Everything 07:06 What Your Soul Hat...

the focus strategy my 2 year old son taught me 15.04.2026

You've got endless ideas but find yourself perpetually busy yet unsatisfied. You're stuck in the Side Quest Trap. This video breaks down a simple framework that my 2-year-old son reminded me of. It instantly reveals why you struggle to finish your biggest goals and how you can change your priorities today. This isn't about rigid scheduling. This is about knowing what truly goes into your life firs...

how INFPs can turn envy into motivation 13.04.2026

You're stuck in the INFP comparison trap. You look at everyone else's success and think, "What am I doing wrong?" This video dives into why social comparison is so painful for INFPs, and why those old "upward" and "downward" metaphors always leave you feeling inferior. We're breaking down the hidden role of your Extraverted Feeling and the tunnel vision of your Introverted Feeling to show you the...

This ONE Word Frees INFPs From Past Failures 11.04.2026

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day ▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com If you’re an INFP, you know the feeling of being trapped by your own mind. You've probably said, "I'm not the type of person who can do that." That sentence is a lie, and it's holding you b...

This Is Why INFPs Quit Everything 10.04.2026

If you're ready, I'd love to help you more directly in Evolve. Check it out: http://evolve.geekpsychology.com Are you an INFP who feels like you're constantly stuck in the same patterns, pre-rejecting yourself before you even start? This isn't laziness or a lack of discipline—it’s a psychological trap called Learned Helplessness, and it's holding your incredible INFP potential hostage. Your introv...

Why INFPs can't pick JUST ONE path 09.04.2026

You’re an INFP, and you feel like you’re living a dozen lives at once. You have a thousand passions, but picking just one feels like emotional self-sabotage. I get it. That feeling sucks. The truth is, this isn't about being scattered or indecisive. It’s about a hidden strength that you’re using against yourself. In this video, I’m breaking down the powerful psychology behind why INFPs struggle to...

15 Things EVERY INFP Needs to Hear 08.04.2026

▶️ LFG? Check out the Evolve Community at http://evolve.geekpsychology.com Are you an INFP who feels like the world wasn't made for you? You're not broken. But you might be stuck in patterns that are holding you back. In this video, I break down 15 research-backed insights from Dr. Dario Nardi's "Decode Your Personality" that explain why INFPs: • Ghost people they care about • Avoid facts in argum...

Why INFPs Have Ideas But Never Finish Them (And What I Do) 06.04.2026

Are you an INFP with a graveyard of unfinished projects? You have incredible ideas. Your imagination is limitless. But when it comes to actually creating something... actually bringing those ideas into the real world... you hit a wall. It's not laziness. It's not lack of talent. It's four specific psychological conflicts built into the INFP personality type. In this video, I break down: • Why your...

Why I Can't is the INFP's Biggest Lie. 04.04.2026

▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com Are you being realistically optimistic... or just lying to yourself? I used to think my personality type (INFP, introvert, overthinker) made certain goals impossible. Social things? Business? Organizing my life? No way. Then I learned the difference between fantastical thinking and positive thinking, and ever...

INFP IDIOTIC NERVOUS FRAGILE & PATHETIC 03.04.2026

If you've ever taken the MBTI test and felt like the INFP label put you in a box (especially a box labeled "perpetually lost," "overly sensitive," or "unable to finish anything") this video is for you. The INFP personality type is a powerful tool for self-discovery, but it's often misinterpreted as a life sentence. We're breaking down the biggest misconception about what the INFP label means. It's...

I hated socializing until I learned this (INFP social anxiety) 02.04.2026

Courses and community access so you can start to use your personality type to live a better life: http://evolve.geekpsychology.com I used to dread every social situation. Awkward silences. Not knowing what to do with my hands. Feeling completely drained after forcing myself to "be social." Then I discovered a technique from NLP and neuroscience that changed everything: the Three Bs (Breathing, Bod...

Why 'Being Yourself' Is Ruining Your Life 01.04.2026

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day ▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.com You're not protecting your identity. You're protecting your excuses. I saw a comment that got under my skin... and I've said it myself a hundred times: "If I change, I'm no longer myself."...

Is Your INFP Intuition Lying To You? 30.03.2026

Ever feel like you know what someone's thinking—only to find out you were completely wrong? If you're an INFP (or any intuitive type), you've probably experienced this: the spiral of overthinking, the projections, the assumptions that lead to conflict. In this video, I break down why INFPs (and similar types) tend to over-read situations, using cognitive functions (Fi, Ne, Si) to explain the psych...

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