Geek Psychology: Play Life Better

Send me a text I was talking to a client about the feeling of deserving and how to feel worthy of happiness and wanted to share my thoughts. Being able to say \"I am worthy of love, success, happiness, money, a good life...\" isn't easy for many of us. Maybe you don't struggle with it, but it certainly took me a long time to get to that point where I felt \"worthy\".  We hold onto those...

Send me a text Wondering how to improve and develop self-awareness? Maybe your friends see you as someone different than you see yourself, you keep repeating the same bad habits… then you question your identity... all of these are signs that you need to use these 3 steps to boost self-awareness and self-management skills. ***Connect and Support Geek Psychology #geekpsychology *** Geek Psychology W...

Send me a text What a lot of ESFPs seem to feel is that there are lots and lots of different things they want to do. They want to do so many different things. And what it feels like is that they're being pulled in every direction at every moment. That they're constantly changing their minds, going from activity to activity, never staying on one long enough to see it through, never really...

Send me a text I was playing Legends of Runeterra and it got me thinking about what's necessary to change your life. Yes, that's how I get ideas a lot of times. I take some game or idea and search in my past for its relevance to personal growth. I remember clearly when I made the choice to take those first actions I needed to take... it was hard, it was scary, and I had to learn many thi...

Send me a text Were you really excited about a project and now you can't seem to regain motivation to get back to it? Maybe you lost your way... maybe not. This video will help you identify 3 key reasons why you've lost motivation and how to regain it. It really doesn't matter if it's motivation for life, exercise, studying, dealing with depression, school, or a creative projec...

Send me a text Need help to stay positive? Struggling to cope in times of stress? It can be hard to manage all the things going on in your thoughts and life. In this video I go through a couple powerful mindsets to help you stay happy and motivated. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com   for courses, quests...

Send me a text Do you want to get ahead faster on your personality growth journey? This tip is really not that complex and it's something I'm sure you also know deep down - just as I do - but a lot of us fight it. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com   for courses, quests and much more! Join the co...

Send me a text I see comments all the time from people saying that personal development is not that easy. But will be worth it if you stick with it! If it were easy, you would have done already it and become perfect. And where's the fun in that? :) Keep at it, and I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com  ...

Send me a text As an ENFJ, what self-improvement should you do? I know that you're passionate about people. You want to see the best in them. You want to make others feel comfortable and loved, and you're eager to be there for them when they need help. But you know what? Sometimes you can get so caught up in your desire to help with their problems that you forget about taking care of you...

Send me a text If you're struggling with getting your life on track, maybe you feel like it's Nintendo Hard: you're stuck in an Excuse Plot, and there are pitfalls everywhere ready to send you to your doom if you're not careful enough. There are plenty of enemies out there waiting for you, and they'll do everything they can to attack you before the end of the level so that...

Send me a text Want to get more out of life? Afraid and want to know how to never fail again? Want to learn how to treat any situation as a success - or at least a complicated success? In this video I talk about a few mindsets to help you never give up and continue through struggle and hardship. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website...

Send me a text Struggling to start or make progress on your personal development journey? In this video I talk about a holistic personal development plan which, itself, is about building base-skills. Do this by focusing on the 8 key areas for growth through cognitive functions. It's a strategic plan for development, though I don't give you a fine-detailed action plan or template. That&ap...

Send me a text I'm sharing my method of 7 Steps to help you achieve your goals without stress. It's really simple and keeps me motivated because it attached the imagination and emotion to the goals - something that I need as an INFP. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com   for courses, quests and mu...

Send me a text Having issues with not trusting yourself? I get asked about it quite often and decided it could be helpful to give my opinions on how to go from not trusting yourself to knowing that you can cope and grow from what happens. I notice that the reason why you don't trust yourself is largely because you're comparing your future potential to past mistakes or limited experience....

Send me a text Struggling with fear of judgement and social anxiety? Here are my 6 key mindsets to help you reframe and overcome anxiety about others' judgement to a stronger place of inner confidence. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com   for courses, quests and much more! Join the community of like-m...

Send me a text Struggling right now? In this video I just wanted to give you more motivation to keep going. Life can be hard. We can get knocked down. Whether you're drained by depression or afraid of taking the next step, sometimes we just need motivation when going up against these daunting things that keep us focused on the problem, not looking to the solution. I hope it helps! *****Connec...

Send me a text A lot of people talk about purpose these days. What's my purpose? How do I find my purpose? Well, in today's quick video I wanted to talk about living a life of purpose and how I found mine. To me, going deep into what's important to you and who you are (MBTI) is the fuel to finding your purpose in life and having self-acceptance to play life better. Intentionally try...

Send me a text Ever overthink something and end up not taking any steps or action towards your goal? I have a lot of experience with this! Here's how I learned the importance of taking action. Whether it's going inward or taking steps outward, we need to actually do the things that give us results in life - not just talk or think about them. Hard lesson. I hope it helps! *****Connect and...

Send me a text At the end of my 31 day video challenge, I talk about challenging yourself so that you can get more comfortable with struggling and hardship, and how that'll help you build the resilience needed to take your life to the next level. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com   for courses, quest...

Send me a text \"Complete goals\" sounds like such a far-fetched idea sometimes, doesn't it? In this video I explain what the \"P\" in the MBTI code means, give it some more granularity, and touch on why the introverted Feeling or introverted Thinking helps you find more stability and assuredness in yourself. From there, we go into 3 tips that have helped me with making firm decisions, overco...

Send me a text Ok, I get it. It feels wrong to do a lot of the things I suggest. But it's our struggle as introverts to learn how to express our inner world. We are a \"party\" of many different aspects and characters - to say that we're not being true to ourselves if we decide to try different behaviors is... in all honesty... an excuse to limit ourselves - to play small. Just like extr...

Send me a text I want to help you find motivation to do anything by shifting your perspective from \"I can't do it\" to \"how can I do it?\". In this video I explain how I learned to motivate myself to take a life-changing journey and do the things I wanted. I went from lack of motivation to a mindset that I was tapped into my values and make it a \"must\" that I do important things. I hope i...

Send me a text Have you ever worried about the next step in your life? Where are you going? What are you going to become? I wanted to share my thoughts on how you can have more confidence in the direction your life is going IF you are intentionally focused on gaining (and using) the experiences in your life. I see this concept as \"emerging into your next level life\" and I hope it helps you on yo...

Send me a text What are you going for in life right now? Have you really thought about it? Have you visualized it? Have you written it down? And what are you willing to pay for it? Not necessarily financially - but what little joys and habits are you willing to give up? The cost of self development can be high, but it's worth it! *****Connect and Support Geek Psychology #geekpsychology *****...

Send me a text TVtropes.org has a great source of \"RPG elements\" that I decided to convert into a way to gamify self development - personal development for gamers ;). This one is called \"All in a Row\". In this short video I talk about \"breaking limiting beliefs\" and gaining massive leverage with the idea of the \"big domino\" that's going to topple the others. In gamer terms, we can jus...