Gathering Strength

Curious about how to effortlessly turn your goals into reality? 🌟 Join us on the next episode of "Gathering Strength" as we unravel the game-changing Fogg Behavior Model. Discover why triggers prompt action, why ability drives behavior, and how these insights can reshape your approach to personal growth and achievement. Don't miss it! Compound your knowledge about habits with episode 142! Streami...

Are you tired of battling the same old habits that seem impossible to break? Curious about how to harness your inner hero to create lasting change? Tune in to this episode of 'Gathering Strength' as we reveal the keys to transforming your habits and unleashing your true potential. Get ready to step into your heroic journey! Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spoti...

"Ever wondered how individuals facing unimaginable challenges manage to find strength and resilience? In our upcoming episode of 'Gathering Strength,' we dive into historical examples of people who embody the philosophy of 'blooming where you are planted,' from Holocaust survivors to enslaved individuals. Tune in as we explore their stories of empowerment, adaptability, and transformation, and unc...

It's better to be a warrior in a garden, than a gardener in a war. What does this mean? Ever wondered how historical legends like Miyamoto Musashi, Marcus Aurelius, and Nelson Mandela embodied resilience and personal growth? Join us on the next episode of "Gathering Strength" as we unravel their captivating stories, exploring the warrior's mindset that empowered them to conquer life's battles both...

Ever wondered if you're living life like a contented pig, embracing simple pleasures, or if there's a frustrated philosopher within you seeking deeper meaning? Join us on "Gathering Strength" as we explore the compelling stories behind these two contrasting paths and invite you to reflect on the choices that define your own journey. Are you ready to unravel the mysteries of existence? Tune in for...

Uncover the surprising link between stress and your hormones. Ever wondered how stress impacts your testosterone levels and what it means for your overall well-being? Join us as we dive into the science behind stress's influence on your body, revealing insights that could reshape your approach to stress management. Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/sh...

Discover the secret to a more fulfilling and growth-oriented life. Explore the powerful concept of 'Embracing the Journey Over the Destination.' Uncover how focusing on the process can lead to personal growth, meaningful connections, and a deeper sense of purpose. Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw...

On this episode of "Gathering Strength," we uncover the empowering benefits of learning about Harriet Tubman. How did this fearless conductor on the Underground Railroad lead over 70 enslaved individuals to freedom? What philosophical lessons can we draw from her life of courage and compassion? Tune in to explore how her inspiring story can ignite empathy, fuel personal growth, and empower us to s...

Discover the transformative power of the Golden Mean on "Gathering Strength," the podcast that explores personal growth through virtue ethics. Embark on a journey of self-improvement and embrace the balance between excess and deficiency to lead a more fulfilling and virtuous life. Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFes...

Why is it that the functioning addict is the hardest person to reach? What does it feel like to hit rock bottom? Tune in to find out the answers to these questions and more! Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=cxaFeshQTHOpNs2b55bdXw Streaming EVERYWHERE! CONNECT WITH ME: https://linktr.ee/gathering_strength_podcast Send me...

Find out the cyclical nature of how weak men create hard times. Empower yourself with the understanding of this phrase and empower yourself to break the cycle when you notice these key signs. Tune in to find out how you can remain strong and keep the good times rolling! Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDM...

Navigate marketing and advertising pitfalls with confidence. Uncover the hidden tactics of manipulation, learn to recognize deceptive practices, and gain the tools to make informed decisions. Join us as we empower you to be a savvy consumer and protect yourself from the tricks of the trade in the world of marketing and advertising.

Come learn the price you pay when you remain undisciplined. I'm sure it's more than you bargained for. Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDMP1f6g Streaming EVERYWHERE! CONNECT WITH ME: https://linktr.ee/gathering_strength_podcast Send me a voicemail and I'll give you a shout out on the next episode! : https...

Do you know when the best time to plant a tree is? Literally and figuratively speaking! Come learn about sowing and reaping and how to overcome procrastination. Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/show/2ebp5JWBHBFkY9GmSH2kUx?si=uLxJAyu6QACsF2lDMP1f6g Streaming EVERYWHERE! CONNECT WITH ME: https://linktr.ee/gathering_strength_podcast Send me a voicemail...

Have you ever heard this expression? Come find out how understanding this old proverb can be beneficial for your life. Come find out how it can be deleterious for the ignorant.

Find out what I learned while running the San Francisco Marathon. I'll give you a hint, it involves horses and a spirit. Streaming EVERYWHERE! CONNECT WITH ME: https://linktr.ee/gathering_strength_podcast Send me a voicemail and I'll give you a shout out on the next episode! : https://anchor.fm/ruben-cuevas48/message Support my podcast: https://cash.app/$RCuevas55 https://venmo.com/u/Ruben-Cuevas-...

Learn about my race day weekend, race day experience and come find out my finish time! Do you think you can beat my marathon time? Well come find out how I performed and see if I achieved all my race day goals. I want you to win! Learn how to take actionable steps in pursuit of accumulating and GATHERING STRENGTH! Streaming Everywhere! Link in BIO! SPOTIFY show link 🔗 https://open.spotify.com/sho...

Intertwining honoring your strength, running a marathon, visualization, and flow state, you create a synergistic and transformative experience. Embrace the challenges, celebrate your growth, and connect deeply with the process, allowing you to tap into your inner strength and experience the joy of being in the flow as you conquer the marathon journey. Streaming EVERYWHERE! CONNECT WITH ME: https:/...

The saga continues! Marathon Week at the Gathering Strength Podcast! In this episode learn about celebrities that have run a marathon and their finishing times. Also, learn interesting facts about the marathon and about running royalty that have broken barriers which resulted in opening the flood gates for others to follow. Streaming EVERYWHERE! CONNECT WITH ME: https://linktr.ee/gathering_strengt...

Marathon Week continues at the Gathering Strength Podcast! Training and running a full marathon provide profound lessons in discipline, perseverance, goal setting, mental strength, time management, resilience, and community. The experience extends far beyond running, equipping you with valuable skills and mindset that can positively impact various aspects of your life. When you honor your strength...

Step right up, everyone! Prepare to test your mettle in the crucible of the marathon! Join me all week at The Gathering Strength Podcast as we delve into everything marathon. With the San Francisco marathon just days away, I'll be honoring my strength and towing the line. Come listen and learn about the marathon's history and the transformative power it possesses. Get ready for an inspiring journe...

HONOR YOUR STRENGTH! Today I explore the concept of honoring your strength and the transformative journey of acquiring mental fortitude and resilience through the crucible of the marathon. Join me as I delve into the challenges and triumphs of subjecting oneself to the marathon, uncovering the inner strength that emerges when we push our limits. Discover how this ultimate test of physical and ment...

Welcome to the Gathering Strength Podcast, where we uncover the power within to overcome life's challenges. In today's episode, we delve into the fascinating topic of "Old Habits Die Hard." Join me as I navigate the treacherous terrain of ingrained behaviors, like a determined mountaineer scaling a stubborn mountain peak. Through stories, insights, and maybe even a witty fart joke or two, we'll ex...

Today I dive into the phrase "pick your poison." Join me as I unravel the layers of this metaphorical journey, shedding light on the reality that every choice comes with its own set of drawbacks. We'll discuss the psychology behind decision-making, the art of weighing risks and rewards, and how embracing the imperfections of our choices can lead to personal growth and strength. Get ready to gather...

Welcome to the Gathering Strength Podcast, where we ignite the flame of transformation and embark on a journey of self-discovery. In this episode, we rally together to declare war on our weaknesses, armed with the weapons of self-improvement and resilience. Join us as we explore the depths of our inner battles and uncover strategies to conquer self-doubt, fear, and self-limiting beliefs. Together,...