Cynthia Graber and Nicola Twilley

Gastropod

Arts EN ↓ 291 episodes

Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on Facebo...

Author

Cynthia Graber and Nicola Twilley

Category

Arts

Podcast website

gastropod.com

Latest episode

Jul 7, 2026

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Episodes

Seeds of Immortality 04.03.2019

When seeds first evolved, hundreds of millions of years ago, they not only revolutionized the plant world, but they also eventually sowed the path for human civilization. Today, it’s nearly impossible to eat a meal without consuming a plant embryo—or many. But how did seeds come to play such a critical role in human history? Why might one seed in particular, the lotus seed, hold the secret to immo...

Pick A Pawpaw: America’s Forgotten Fruit 26.02.2019

In 1916, agricultural experts voted the pawpaw the American fruit most likely to succeed, ahead of blueberries and cranberries. But today, most people have never even heard of it, let alone tried it. What is the pawpaw, and how did we forget it? Listen in this episode for a tale that involves mastodons and head-lice, George Washington and Daniel Boone, and a petite but passionate community of pawp...

Eating to Win: Gatorade, Muscle Milk, and… Chicken Nuggets? 12.02.2019

Ancient Greek Olympians swore by beans to give them a competitive edge. Japanese sumo wrestlers rely on a protein-rich soup called chankonabe to get into peak condition. And NBA all-stars Kevin Garnett, Carmelo Anthony, and Steph Curry credit their success to a pre-game PB&J. Throughout history, athletes have traditionally eaten something special they hope will give them an edge. But is there any...

The Secret History of the Slave Behind Jack Daniel’s Whiskey 28.01.2019

Back in 1866, Jack Daniel’s became the first registered distillery in the United States; today, it’s the top-selling American whiskey in the world. For much of the brand’s 150-plus years, the story went that the young Jack Daniel learned his trade from a pastor named Dan Call. In reality, he was taught to distill by an enslaved African, Nearest Green, whose contributions had been written out of hi...

Sweet and Low (Calorie): The Story of Artificial Sweeteners 15.01.2019

For decades, ads for treats sweetened with substances like Sweet’N Low, NutraSweet, and Splenda have promised what seems like a miracle of modern science: that you can enjoy all the dessert you want, calorie-free. No need to deprive yourself—with artificial sweeteners, you can literally have your cake and eat it, too. But are these substances safe? Don’t they give cancer to rats and mess up your m...

Dirty Tricks and Data: The Great Soda Wars, Part 2 18.12.2018

Over the past five years, more than forty cities and countries around the world have passed a tax on sugar-sweetened beverages. These soda taxes are designed to improve public health—but do they? Or have all the doom-and-gloom predictions of the soda industry come true instead? Researchers have been crunching the data, and this episode we have the scoop: do soda taxes work? We’ve also got the stor...

Souring on Sweet: The Great Soda Wars, Part 1 04.12.2018

Public health researchers agree: the evidence is clear that Americans consume way too much sugar, that sugar contributes to weight gain, and that rising rates of obesity in the U.S. will lead to significant health problems in the future. What’s much less clear is what to do about it. In this special, first-ever two-part episode of Gastropod, we tell the story of how sugary beverages—soda, in parti...

The Truth is in the Tooth: Braces, Cavities, and the Paleo Diet 19.11.2018

Brush, floss, and forget: chances are, you only think about your teeth when they cause you trouble. But teeth have tales to tell, such as how old we are, how fast we grew, and how far we’ve traveled… But, most intriguingly, teeth can tell us both what we evolved to eat and what we actually have been eating. Paleo diet fans insist that our modern teeth troubles—all those pesky cavities—come from ea...

Who Invented Mac and Cheese? 13.11.2018

The warm, gooey dish, a childhood staple across North America, is many things to many people: a mainstay of African-American Sunday dinners, according to soul food expert Adrian Miller; a comforting yet celebratory meal that can be jazzed up in dozens of ways, according to chef and former mac and cheese restaurant owner Allison Arevalo; and Canada’s de facto national dish, according to journalist...

How the Carrot Became Orange, and Other Stories 06.11.2018

Thousands of years ago, in what’s now Afghanistan, people unearthed the tangled, gnarled roots of Queen Anne’s Lace—a ubiquitous, hairy-stemmed plant with a spray of tiny white flowers. These fibrous, twisted roots were white and bitter-tasting, but they had an appealing spicy, pine-y, earthy aroma. This was the unpromising ancestor of one of America’s most popular root vegetables (second only to...

The Incredible Egg 23.10.2018

We love eggs scrambled, fried, or poached; we couldn’t enjoy a quiche, meringue, or flan without them. But for scientists and archaeologists, these perfect packages are a source of both wonder and curiosity. Why do eggs come in such a spectacular variety of colors, shapes, and sizes? Why are we stuck mostly eating chicken eggs, when our ancestors feasted on emu, ostrich, and guillemot eggs? This e...

Espresso and Whisky: The Place of Time in Food 09.10.2018

Why does fish cook so fast? What’s the “wasabi window”? And can you really make 20-year-old aged whisky in six days? This episode, we’re looking at the role of time in food and flavor: what it does, and how we’ve tried—and sometimes succeeded—to manipulate that. To explore these questions, we visit a whisky time machine tucked away in low-slung warehouse in downtown Los Angeles and meet its invent...

Why These Animals? 25.09.2018

In the West, when it comes to which meat is for dinner, we nearly always choose beef, pork, or chicken. Yet cows and pigs are only two of more than five thousand of species of mammals, and chicken is one of ten thousand species of birds. Meanwhile, at different times in history and in different places around the world, people have enjoyed dining on all sorts of animals, from elephants to flamingos...

Mango Mania: How the American Mango Lost its Flavor—and How it Might Just Get it Back 11.09.2018

Mangoes inspire passion, particularly in India, which is home to hundreds of varieties of the fruit. They are celebrated in Indian music, poetry, and art; they are mentioned in Hindu and Buddhist religious texts as well as the Kama Sutra; and Indian expats will even pay hundreds of dollars for a single, air-freighted box of their favorite variety. But while the average red-skinned mango in the Ame...

Keeping it Fresh: Preservatives and The Poison Squad 28.08.2018

More than a century ago, enterprising manufacturers added brand-new chemical preservatives into food to keep it fresh as it traveled from the farm into rapidly growing American cities. Milk no longer went rancid! Meat no longer spoiled! But some scientists wondered: could all these preservatives be doing more harm than good? It took a crusading chemist named Harvey Washington Wiley to take this th...

Watch It Wiggle: The Jell-O Story 14.08.2018

It’s been described as the ultimate status symbol for the wealthy, as the perfect solution for dieters and the sick, and, confusingly, as a liquid trapped in a solid that somehow remains fluid. What could this magical substance be? In case you haven’t guessed, this episode, we’re talking about Jell-O! Or, to be more precise, jelly—not the seedless kind you spread on toast, but the kind that shimme...

Out of the Fire, Into the Frying Pan 19.06.2018

From rainbow-hued enameled stew pots to lightweight nonstick frying pans, the metal and ceramic vessels we use to heat our food are such an everyday aspect of the kitchen that they’re easy to take for granted. But make no mistake: the invention of the pot was, after fire, one of the most important innovations in cooking. You’ll want to hug your favorite skillet after coming along with us on this j...

Hotbox: The Oven From Turnspit Dogs to Microwaves 05.06.2018

Humans are the only animals that cook their food, an innovation that changed the course of our evolution and the trajectory of the planet. But how did we tame those early cooking fires and put them in a box—and what can subsequent leaps forward in heating technology tell us about cuisines and culture? This episode, we’re taking you on a whirlwind tour through oven history and science, from the leg...

Feed the World: How the U.S. Became the World’s Biggest Food Aid Donor—And Why That Might Not be Such a Great Thing 22.05.2018

The United States is, by far, the world’s largest international food aid donor. Almost every year since the 1950s, it has been responsible for more than 50 percent of the billions of tons of food shipped from the parts of the world with a surplus to the parts of the world that are hungry. This episode, we ask: how did this situation come about, given that America spent its first 150 years of natio...

Ripe for Global Domination: The Story of the Avocado 08.05.2018

Avocados are on a roll. More precisely, they’re on toast—a lot of toast. Last summer, British Vogue reported that more than three million new photos of avocado toast are uploaded to Instagram every day. But how did this humble fruit, originally named after testicles, get from its Mexican forest home to a tattoo on Miley Cyrus’s upper arm? This episode, we unravel the avocado’s amazing journey, a s...

Meet the Man Who Found, Finagled, and Ferried Home the Foods We Eat Today 24.04.2018

You’ve probably never heard of David Fairchild. But if you’ve savored kale, mango, peaches, dates, grapes, a Meyer lemon, or a glass of craft beer lately, you’ve tasted the fruits of his globe-trotting travels in search of the world’s best crops—and his struggles to get them back home to the United States. This episode, we talk to Daniel Stone, author of The Food Explorer, a new book all about Fai...

Who Faked My Cheese? 10.04.2018

Cheeeeese: that one word alone causes our stomachs to rumble and mouths to water. The sheer variety of flavors and textures created by only a few ingredients—milk, salt, enzymes, and microbes—is astounding: hard and soft, creamy and crumbly, richly umami and sweetly savory. For thousands of years, humans have been transforming animal milk into one of the most diverse and delicious substances in th...

Marching on our Stomachs: The Science and History of Feeding the Troops 27.03.2018

For most of us, eggs are perfect packets of portable protein, and pizza is the lazy option for dinner. For the research team at the U.S. Army Natick Soldier Systems Center, pizza and eggs are two of the most nightmarish food-science challenges of the last fifty years—but the struggle to perfect such dishes for the military has shaped civilian meals, too. Join us this episode as we venture into the...

Cooking the Books with Yotam and Nigella 13.03.2018

Who first started collecting recipes into cookbooks? Do cookbooks have a future in a world full of online recipes? And can cookbooks tell us anything about what people are actually eating, or are they simply aspirational food porn? This episode, we explore the past, present, and future of cookbooks, from cuneiform tablets to Hail Marys, with the help of two of our favorite cookbooks authors—and Ga...

Cutting the Mustard 27.02.2018

For some Americans, a trip to the ballpark isn’t complete without the bright yellow squiggle of French’s atop a hotdog. For the French, the slow burn of Dijon is a must-have complement to charcuterie. In the U.K., Sunday’s roast beef is nothing without the punch of Colman’s. Yet few realize that this condiment has been equally essential—maybe more so—for the past 6,000 years. In fact, the first sp...

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