Gaslight Me Sweetie ™️

I’m starting the 75 day hard challenge today. Time to take self -disciple, self-control & consistency to the NEXT level. 75 days straight of 1600 calorie, high protein diet (my choice of diet), no alcohol, no cheat meals, grocery list laid out, a gallon of water a day, 2- 45 min work outs, read 10 pages of self development book, & a progress picture every single day. My door is filled with 75 post...

Why do i feel like my drive softened a little since I started working from home? When i close my laptop I get sleepy, I wanna lay in my bed & watch a show, but I know I need to grind it out. It’s a love hate relationship. It’s a tough balance. I’m working through it. I need to reclaim my motivation!!! If my 9-5 office was closer, I’d go work there, but it’s not. I’ll have my own co-working facilit...

If someone isn’t doing it now they never will. You might be attracted to what they have going for them and/or they could be the most physically attractive with no substance, but you can’t live with that. Wrote down the pros & cons. If there are cons that are teachable, communicate with your partner. If your partner still isn’t doing them, then leave because it’s a non negotiable for you & they won...

Every single one of my zodiacs I’m sharing a special message with all of you that will not only resonate with you, but will motivate you to take action physically & emotionally to make yourself better!!!

CEOS WEAR THE SAME THING EVERY DAY SO THEY DON’T HAVE TO MAKE DECISIONS. I’m living below my means from here on out. No more games. We gotta take it to the next level and that means be debt free. So, I will be selling my car. I will be selling material items. I will be getting rid of things I do not need. We are starting from scratch. Neutral clothes. Neutral shoes. Same foods. Just the basics. Le...

Being a minimalist is a great thing. Phenomenal thing actually. Having clutter around you, clutters your life. Having to choose options, wastes your time. Living below your means helps you save $$$ & invest those savings.

Y’all didn’t work out the first time, or maybe even the second time because it wasn’t your time. Timing wasn’t right. But NOW, it’s time. You both worked on yourselves. You both put the effort in. You both feel comfortable in your own skin & your cup is over flowing. If spinning the block feels right, do it. But don’t forget, it’s like re-learning a person all over again because we’ve grown & leve...

One of my best friends, in the whole world, didn’t see my vision. So the negative talk was not because she felt a negative way towards me, but it’s because they just don’t understand AND THAT’S OK! I didn’t want to have the conversations because I just wanted to vent and let it go, but venting leads to resentment. I didn’t want to resent them. They check all the boxes & then some, just didn’t see...

The reason why I got to the strength point I’m at today post my breakup is three things. 1. I realized the breakup was not a reflection on me, but a reflection on them. 2. People are selfish. 3. I was obedient to the thoughts placed in my head & I took action. Your healing journey will be far from easy, but you have to trust the process. You have to trust the outcome will be better than your start...

New moon in cancer alert!!! Aires, Libra, Cancer & Capricorn placements you’re about to change. Like change change. Your energy is about to be different. If you’ve been want to move, start a new job, start a new business and/or new passion project, START IT! Your motivation is about to be super charged! You’re going to make your inner child the happiest they’ve ever been. Let’s go yall!!

I was asked the question “how is it going to make you feel when you look the people in the face that said you couldn’t do it or said you shouldn’t do it & you did it?” SHEESH. Just listen to this one yall because this episode goes crazy.

On my shit! Consistency has been key. Self discipline & control has been the focus. I’ve written down my goals, recited them when I wake up & before bed & my conscious mind is reacting!! 7/16/2023 is another powerful 7/7/7 portal day. Make it count!!! Have a great weekend!!

I feel great. Everything feels right. Timing is right. In this moment, everything is right. Through 7 life cycles, the last 7 months, 7 days a week, doing the WORK it is all is coming together like that hamstring glute tie-in the gym girlies be talking about. LETS GO! Energy on 100. & To my future hubby, I love you. I’m proud of you. You’re doing the work. You’re becoming the best version of yours...

My ex taught me a lot of things. How a woman should be treated, how a women should be courted, how being picky is OK. So many valuable lessons, like “you don’t have to eat if if you don’t like it” “if it’s not worth your calories, don’t eat it” Y’all, sit back & reflect on your past, you’ll learn something. Take away the lessons. No, we didn’t work out into the fairy tale that I wanted, but he wro...

Are y’all tired like I’m tired? And I mean tired of small minds crushing your big dreams??? Stop telling those small minds ANYTHING. Take your camera every where, keep making mix tapes, keep creating content & work out programs, keep free-styling, keep trying new ventures. Your big break is on its way!!! Keep being consistent & watch what signs the man upstairs gives to you. Watch where your grati...

My numerologist said today 7/7/2023 is going to be my most powerful day. Add up 2023 and get 7. My psychic told me July will be my most powerful month & I’ve had more opportunities in the last 7 days then I did all year. But EVERYTHING lead up to this day. This moment. Happy Friday + not everyone is like you. And that’s ok. Also not everyone is going to like you. Who cares. You love you. & you get...

Sometimes we lose friends because when we grow up our lives go in different paths & that’s OK. No hard feelings. Our life plan is already laid out for us, so we don’t have a say. But we can’t forget where we came from. We can’t forget about those that shaped us. Today I challenge you to take inventory on those around you & if they aren’t aligning with your goals, if they aren’t better than you at...

11 Ways To Put You In The Top 1% of 8 Billion People!!! Very simple concepts. You just have to be consistent. Yes it’s hard to believe people are not doing these things already, but it just goes to show you how far you’ve come as a person & how far your going to take this thing!!!

This episode is dedicated to Neo Davis & his Circle Of Greatness Podcast. It’s also dedicated to those that believe in themselves, have faith in themselves & have taken action. It’s also dedicated to my journey, my rollercoaster of events I’ve been on in my life thus far, the people who I’ve connected with in the past (yall shaped me) & most of all my family, my future husband, future twins & my l...

I refuse to run my light for someone. I have been a tom boy my whole life. I think that’s sexy as fuck that I can talk sports with the guys, but some guys think my personality is too strong. On the flip side, men on the internet are being called sassy. Look, it doesn’t matter who you are. Act like you, YOU, every single day because your perfect match is on the way.

I’m understanding my mind & my body as I continue to get older. I’m meeting people & connecting with people I would have never met if I continued to be wrapped up in my toxic relationship. I’m living life. I’m doing me. I’m loving every second of the process even if it’s taking longer than I want it to. I’m more comfortable now more than ever with my legs closed, with the mindset chasing souls. I’...

I had an aha moment last night after the massage of my life. I was in my dream house, with my dream husband, my dream twins, my dream family dog, my dream career just watching the sunset. Take time today to sit in silence. Sit in your thoughts & do a visualization meditation. Feel that feeling. Embrace that feeling. Fall in love with that feeling. Because that will be your reality very soon!!

Your 20s are like a roller coaster. You just graduated high school & maybe even college & you are still trying to figure it out. Are you taking risk? Are you living in your purpose? Do you know your purpose yet? Have you sat in silence with your thoughts enough? Do you write them down? Do you see your vision. I’m not saying your life is the same as mine, because it’s not, but you might have untapp...

It’s not that you can’t, it’s that you don’t want it enough. You don’t love it enough. The only thing coming between you achieving your goals is YOU. You’re stopping yourself from success. If you made that thing so important, you’d do it. My weight loss journey & growing my business is my main focus. No I don’t want to drink with you until 3AM & eat junk food. No I don’t want to waste my time, ene...

EPISODE 1-0-0!!! #100 I made it, we made it! In this episode is a thank you note to everyone, all angles, all avenues. + what is to come + a recap of Gaslight Me Sweetie. 6 months can really change a person, I’m ready for the next 20+ years ♥️ XO, JJ