Gamify Your Habits

129. In Living a Holistic Lifestyle, host Will Moore sits down with Luke Depron, Founder of Live Great Lifestyle to discuss how to lose weight and live your best life. Luke Depron and Will discuss what it means to fire on all cylinders in all 5 cores, how tech can hurt us if we’re not careful but be a huge momentum builder if we use it right, and if college is worth it these days. Also, Luke share...

128. In this episode of the 5 Core Life, Will Moore shares his morning mantra and how you can use his as a template. Will's morning mantra is the cornerstone of his life!  Until now, he's never shared it publically. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-li... Like and Subscribe! This 5...

127. In this episode of the 5 Core Life, Will digs deep into how our brain grows and is constantly changing with Cognitive Neuroscientist and author of 18 books, Dr. Caroline Leaf. She discussed how deeper thinking equals a longer life and how we are harming ourselves when we don’t grow or challenge ourselves. Caroline also provides insights into what she’s learned from a career of research and cl...

126. In this episode of the 5 Core Life, Will Moore shares a job interview hack that will level up your career. Job searches can be both frustrating and time-consuming. This makes nailing the actual job interview extremely important. If you want to get your dream job, check this hack out! WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:...

125. In this episode of the 5 Core Life, host Will Moore sits down with Dr. Josh Axe to discuss the ketogenic diet, biological food and understanding your physiology. Dr Josh Axe ( @drjoshaxe ) discusses the common misconception on modern medicine versus ancient, where on the planet the healthiest people live (and what they eat), and how we all have unique physiology and can’t just assume that a d...

124. In this episode of the 5 Core Life, Will Moore gets vulnerable and opens up about how to handle family drama without slipping into a victim mindset. It’s not easy dealing with drama, especially when it’s with family  But I’m doing everything in my power to not play the victim in my mind so I can instead be that growth owner that focuses on what they can control and lets go of the rest. W...

123. In this episode of the 5 Core Life, host Will Moore sits down with Jon Acuff. Together, they discuss how to build habits and discipline in order to finish what you start. In addition, they explore the myth of overthinking as being a bad thing. Instead, they explain that overthinking is a superpower that can allow you to take ownership over your own thoughts. It's important not to just tu...

122. In this episode of the 5 Core Life, Will Moore shares how you can gamify your workplace and increase your productivity (and fun!). For many of us, the way we work has changed. Especially in the last year, more and more people are starting to calling their home and office the same place. So if you happen to be working from home, I have a few tips to keep you focused and having fun while you're...

121. In this episode of the 5 Core Life, host Will Moore sits down with Mitzi Perdue, a successful businesswoman. Mitzi shares what she learned about leadership from her father, the founder of Sheraton hotels. His goal as a leader was to "give people a better vision for themselves". She talked about how when her father was buying out hotels during the Great Depression, he would focus his investmen...

120. In this episode of the 5 Core Life, Will Moore shares his top 5 tips to create a successful startup.  WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-li... Like and Subscribe! This 5 Core Friday episode is a short value-packed episode that originally aired on Will Moore's YouTube Page. Are y...

119. In this episode, Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life. It's time to start firing on all cylinders. Let's go! WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five...

118. In this episode of the 5 Core Life, Will Moore shares how nature can recharge the soul. Now, When places started to open up, Will Moore has just returned from an amazing trip to Whitefish Montana, a trip that has fully recharged his energy and soul.  "Outside" gets mix with "Inside" perfectly when it comes to nature, your 5 core life needs you to relax from time to time, observe the beau...

117. In Mindful Communication to Improve Your Relationships and Life, host Will Moore sits down with Brett Hill, Founder of the Language of Mindfulness. Together they talk about how to become aware of where you stand in life and how you’re communicating that to others. Brett discussed gamification tips to reduce friction in your life to help you get to your goals, and how to develop mindful habits...

116. In Overcoming a Victim Mentality in your Relationships, host Will Moore sits down with Heidi Lane (formerly Powell), Entrepreneur & Trainer. Heidi and Will @realheidipowell have a great chat on divorce, how to fight fair and come together vs grow apart, and personal integrity/discipline. They also discuss the importance of keeping the commitments you make to yourself. Divorce isn't easy a...

115. In this episode of the 5 Core Life, Will Moore has a self-improvement technique that will help you improve your wellbeing. Will's son Wyatt is going through the "Watch This Phase" seeking attention and wanting to feel special. There is a deep lesson in how you can improve your wellbeing through a self improvement technique that focuses on making others feel special. Hack your way to happiness...

114. In Using Gamification to Combat Human Trafficking, host Will Moore sits down with Mitzi Purdue, Founder of Win This Fight for Good. Mitzi discusses how she is bringing attention to human trafficking through gamification through the Win This Fight for Good organization. Additionally, Mitzi shares how her husband found a sunken treasure that shifted the power of the world and her top success ha...

113. In this episode of the 5 Core Life, Will Moore has a habit hack on how you can gamify your productivity. The first key is to prioritize the work that is actually important versus crossing things off of your to-do list. Analysis paralysis hinders your ability to learn grow and be productive. This 5 Core Friday episode is a short value-packed episode that originally aired on the Moore Momentum...

112. In this episode of the 5 Core Life, Will Moore sits down with the growth-owners from the 5 Core Life Page and answers questions about how to maintain discipline and becoming an entrepreneur. Together they discussed how to avoid the low hanging fruit and maintain the discipline to become your best self. And Will shares his top tips on how to select the product for a new business and set goals...

111. In this episode of the 5 Core Life, Will Moore tackles vulnerability and how true vulnerability is a superpower. Being authentic and vulnerable is really tough. It's hard wired in our brain to be afraid for fear of judgement, yet we all gravitate towards the truly authentic people in our life who aren't afraid to get vulnerable. This 5 Core Friday episode is a short value-packed episode that...

110. In Failing Forward by Developing a Growth Owner Mindset, host Will Moore sits down with Peter Taunton, Founder of Snap Fitness & Lift Brands. Peter shares @peter_taunton how he created a $200 million business, his recent exit, and what he’s doing now to help keep his own and the world’s momentum going. We also talk about the currency, way more important than money, and the CRUCIAL role di...

109. In this episode of the 5 Core Life, Will Moore tackles how to make people want to listen to your message. Your number one goal in communicating is becoming a master storyteller. Your audience is 22X more likely to remember information in a story format than in a list format. This 5 Core Friday episode is a short value-packed episode that originally aired on the Moore Momentum YouTube pag...

108. In How to Develop the Good Habit of Having a Growth Owner Mindset, host Will Moore sits down with Bryan Abasolo of Bachelor Nation. Bryan @thebryanabasolo gets into how he was able to develop the mindset that got him where he is today, how powerful a morning routine is, and how taking notes on what you learn in life is paramount to growth. We get into the “Social Dillemma” and how to not fall...

107. In this episode of the 5 Core Life, Will Moore tackles how to stop dwelling on the past with 3 simple tips. This 5 Core Friday episode is a short value-packed episode that originally aired on the Moore Momentum Instagram page. 3 tips to stop dwelling on the past: 1. Remember that the tough times will pass. Temporary obstacles are just that. They are temporary. 2. Use gratitude to refocus on a...

106. In How to Fail Forward, host Will Moore sits down with Mike Ashabi CEO of True Life Ventures and Founder of The One Connection Network. Mike shares how he went from $30k in debt and suicidal to crushing it in two businesses with over 40 multi-family rental units in less than 2 years. We talk about the perils of being someone like @justinbieber if you don’t set up your life right, and his #1 p...

105. In this episode of the 5 Core Life, Will Moore shares 3 Ways You Can Help the Earth. This 5 Core Friday episode is a short value-packed episode that originally aired on the Moore Momentum Instagram page. 3 Ways You Can Help the Earth 1. Recycle and do it everyday at home. You have to do your research on what is recyclable 2. Reduce your water consumption. Stop wasting water when you brush you...