Gamify Your Habits

229. How do you overcome your lizard brain and primal instincts to become a growth owner? Will Moore sits down with Matthew Paetz ( @matthewpaetz ), to discuss how to become a growth owner. They discuss overcoming early childhood drama and transforming the experience to help shape him positively. They discuss the importance of fighting our primal instincts and brains trying to lead us astray so we...

228. Gaining momentum and happiness revolves around your ability to continually grow in and the T-Rex tendency is one of the easiest and most common mistakes we make when setting goals. Will Moore answers questions from the audience that will help gamify your habits by reducing the friction involved in taking the actions to replace your existing failure habits with success habits . Including one o...

227. Want to know the secret to happiness? Host Will Moore sits down with Chase Chewning ( @chase_chewning ), to discuss using habits as the secret to happiness. Chase and Will discuss how consistency, and discipline are the secret sauce to happiness. In addition, they explore James Clear, author of Atomic Habits' belief that “You don’t rise to the level of your goals; you fall to the level of you...

226. The key to becoming a growth owner is at at your fingertips! In the Key Habits of a growth owner, host Will Moore sits down with Anthony Mendez ( @mendezfitness ), to discuss becoming a growth owner versus fixed victim. They talk about tips to have the best holiday season ever with the family, the main areas 5 cores of life to build success habits in and balance (and which to put above all el...

225. Gaining momentum and happiness revolves around your ability to continually grow in, and maintain a holistic balance in all 5 Core areas of your life to your happiness: 1) Mindset, 2) Career & Finances, 3) Relationships, 4) physical health, and 5) Emotional Health Will Moore answers questions from the audience that will help gamify your habits by reducing the friction involved in taking th...

224. Do you want to be remembered for living a meaningful and impactful life? Here's how you do it! Will Moore sits down with Tommy Breedlove, the Wall Street Journal best selling author of “Legendary”. They discuss some top success habits that apply to all 5 Core areas of your life , and routines they both use to propel their lives forward in their relationships, career and finance and minds...

223. How do you become a highly resilient person?  Dr. Taryn Marie shares the 5 practices of highly resilient people which she developed from interviewing hundreds of leaders.  Together Will and Dr. Taryn cover “ALL THE THINGS” that will allow you to propel your mindset and happiness. The most important step is vulnerability, and how to relive the burden of living two lives - one interna...

222. Before you can improve your happiness, you must be aware of what your current habits are. Will and Rochelle Gapere discuss the behavioral science behind what it takes to be happy and how to use the laws of the universe to your advantage. Rochelle also discusses her top success habit she’s developed from affirmations to journaling and how to gamify learning. You'll understand how to harness an...

221. Amberly Lago shares the 1 mindset shift that saved her life.  Amberly shares how to turn a tragedy into triumph by shifting your mindset from a fixed victim pity party to a growth owner.  Together they discuss the slippery slope of substance abuse as pain relief and how to get out of a self-induced pity party. Will & Amberly also discuss each of their personalized acronyms you c...

220. In Eliminate Chronic Pain for Good, host Will Moore sits down with Anne Welsh ( @ladyannewelsh ), to discuss how to reduce chronic pain and make your day painless. Anne shares her personal journey with sickle cell anemia and how she shifted her mindset to use it’s pain to propel her journey. Together, they discuss how EVERYONE has pain in one form or another, and it’s how you view that pain t...

219. In Become Unstoppable: Growth Strategies for Startups, host Will Moore sits down with Brad Sugars—bestselling author, keynote speaker, and top business coach. You'll learn how to combine action with leverage to explode your growth. Brad @bradleysugars shares a treasure trove of actionable advice on how to become unstoppable in business and life. He shares his proven formula for growing a busi...

218. In How to Achieve Success with Micro-Checkins, host Will Moore sits down with Jason Khalipa, to discuss how to make it easy to achieve your goals even when times get tough. Together, Jason & Will discuss when times get tough how to recognize what matters most and the importance of donating to blood drives. They also discuss how to use Micro-Checkins to achieve your goals and gamify your l...

217. In Winning the Lottery, Your Finances, and Finding Success, host Will Moore sits down with Josh Bardsley, to discuss success, happiness, and finances. Josh @joshbardsley1 discusses how he was able to create massive success at such a young age, how the “lottery will ruin your life” if you haven’t “learned it,” and where the stock market is headed. Along with his top two habits for his success:...

216: In Finding True Joy Through Embracing Your Strengths, host Will Moore sits down with Nathalie Botros, to discuss the essence of real happiness. Nathalie shares how you can stop chasing the b.s. stuff in life that doesn’t lead to real happiness and instead embrace your strengths to find the true joy within. Will & Nathalie both share their top gamification tip to form the success habit of...

215. In Turning Your Passion into a Profitable Business, host Will Moore sits down with Stefi Cohen, 25x World Record holder to discuss the mistakes every entrepreneur should avoid. Stefi and Will discuss Stefi's own experience building a business from her passion and lays out the steps that entrepreneurs should follow. Stefi also shares the top two habits she is grateful for developing in her lif...

214. In How to Live a Holistic Life and Look Great, host Will Moore sits down with Luke Depron, Founder of Live Great Lifestyle to discuss how to lose weight and live your best life. Luke Depron and Will discuss what it means to fire on all cylinders in all 5 cores, how tech can hurt us if we’re not careful but be a huge momentum builder if we use it right, and if college is worth it these days. A...

213. In this episode of Gamify Your Habits, Will digs deep into how our brain grows and is constantly changing with Cognitive Neuroscientist and author of 18 books, Dr. Caroline Leaf. She discussed how deeper thinking equals a longer life and how we are harming ourselves when we don’t grow or challenge ourselves. Caroline also provides insights into what she’s learned from a career of research and...

212. In How Breathing Transforms Your Habits and Happiness, host Will Moore sits down with Samantha Skelly, to discuss using your breath to improve your life. Samantha Skelly shares what it means to use your breathing to transform your habits and how to approach breathing. Samantha discusses the three main types of breathing to transform your life: 1) integrative breathing 2) healing breathing 3)...

211. In How to Change Minds, host Will Moore sits down with David McRaney, to discuss the intricacies of our minds. David McRaney breaks down why we are biologically programmed to disagree with others so strongly when our opinions differ. Then David shares the #1 way to get people to come around to your way of thinking. This is a heady episode with lots of tactical information on the art of disagr...

210. In the Ultimate Habit Tracking System, host Will Moore sits down with David Henzel, to discuss the power of habits. David shares how to effectively identify your bad habits and replace them with good habits. As an entrepreneur, finding and delivering happiness is a key driver for David. Additionally, David shares his ultimate habit tracking system and how to use it to start building momentum...

209. In 100 Things To Make You Happier, host Will Moore sits down with Sebastian Terry, to discuss how the death of a close friend set Sebastian on a path of self-discovery and happiness. Seb talks about what you can do IMMEDIATELY to move the needle on your momentum and happiness. Also Seb shares the TOP habit he’s developed to ensure hi goals become reality that you can use in your own life! Wha...

208. In the 5 Daily Habits to Improve Happiness, host Will Moore sits down with David Meltzer, to discuss the keys to building success habits. David breaks down what it means to use each day purposefully by eliminating bad habits and replacing them with good habits. Through this process, David has dramatically increased the quality of his life and happiness levels. What's your core score? Take the...

207. In Achieve Your Goals with Micro-Checkins, host Will Moore sits down with Jason Khalipa, to discuss how to make it easy to achieve your goals even when times get tough. Together, Jason & Will discuss when times get tough how to recognize what matters most and the importance of donating to blood drives. They also discuss how to use Micro-Checkins to achieve your goals and gamify your life....

206. In How to Deal with a Narcissist, host Will Moore sits down with Lee Hammock, to discuss how he owns his Narcissistic Personality Disorder and what it means to be a narcissist. Together, Lee & Will define narcissism, discuss Lee's struggles with NPD, and how to become a growth owner over narcissism using gamification principles. What's your core score? Take the FREE Life Evaluator Quiz to...

205. In Developing Healthy Eating Habits, host Will Moore sits down with Danielle Walker ( @daniellewalker ), to discuss how to fuel your body with nutrients that will enrich your life. Danielle breaks down what it means to have an autoimmune disease and use it to build your momentum and happiness. She also discusses the number one habit she is working on to keep it all going. This episode is grea...