via dharmaseed.org
Gaia House: dharma talks and meditation instruction
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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via dharmaseed.org
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Latest episode
Jul 4, 2026
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Episodes
Jaya Rudgard: Evening Dharma Talk - Right Effort, Right Mindfulness, Right Concentration 01.05.2026 51:38
(Gaia House)
Yuka Nakamura: Afternoon Guided Meditation: Guided Compassion Meditation 01.05.2026 43:33
(Gaia House)
Yuka Nakamura: Morning Instructions - Mindfulness of Intentions 01.05.2026 51:49
(Gaia House) This recording also includes Jaya Rudgard
Yuka Nakamura: Evening Dharma Talk: Right Intention 30.04.2026 58:12
(Gaia House) Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-ill will and non-cruelty. They are wholesome qualities that lead to our own welfare and the welfare of others. The talk discusses the discourse MN 19 in which the Buddha describes how he came to this understanding and how they can be cultivated.
Jaya Rudgard: Afternoon Guided Meditation 30.04.2026 43:24
(Gaia House) Reflections on Friendliness – Guided Mettā Meditation
Jaya Rudgard: Morning Instructions & Guided Meditation 30.04.2026 52:12
(Gaia House)
Jaya Rudgard: Evening Dharma Talk: Right View - an Exploration 29.04.2026 49:55
(Gaia House)
Yuka Nakamura: Afternoon Guided Meditation 29.04.2026
(Gaia House) Being Aware of the 5 Hindrances
Yuka Nakamura: Morning Instructions - Calming & Collecting the Mind 29.04.2026 51:04
(Gaia House) This recording also includes Jaya Rudgard
Gavin Milne: Morning Session - Instructions & Guidance: Sustaining Connection - Compassionate Inner Relating. 26.04.2026 1:12:16
(Gaia House) Making use of a wider parts or patterns based perspective for daily life practice.
Gavin Milne: Evening Session - Talk: Opening to the Nature of Compassion 25.04.2026 1:28:55
(Gaia House)
Gavin Milne: Morning Session - Instructions & Guidance: A Compassionate Orientation to Meditative Practice. 25.04.2026 1:30:25
(Gaia House) Exploring a compassionate attitude to formal and informal practice, and making use of RAIN to support this.
Dene Donalds, Kirsten Kratz: Closing Session 23.04.2026 13:56
(Gaia House)
Kirsten Kratz: Touching the Earth Practice 23.04.2026 12:11
(Gaia House)
Dene Donalds: Reflections & Guided Meditation 22.04.2026 36:29
(Gaia House)
Kirsten Kratz: Reflections - Understanding Contraction & Suffering. 22.04.2026 46:20
(Gaia House)
Dene Donalds: Reflections - Freedom 21.04.2026 27:31
(Gaia House)
Kirsten Kratz: Guided Practice - The Four Elements 21.04.2026 39:04
(Gaia House)
Dene Donalds: Reflections on Openness; Guided Meditation 21.04.2026 42:56
(Gaia House)
Kirsten Kratz: Reflections - What Do We Want to Serve ? Tending to Our Values & Ethical Considerations. 20.04.2026 43:41
(Gaia House)
Dene Donalds: Reflections 20.04.2026 33:25
(Gaia House)
Kirsten Kratz: Heartful Effort - Reflections & Suggestions 20.04.2026 49:55
(Gaia House)
Dene Donalds: Reflections - Call Me By My True Names 19.04.2026 35:07
(Gaia House)
Kirsten Kratz: Holding Body, Mind Emotions in Kindness & Wellwishing - Guided Practice. 19.04.2026 40:01
(Gaia House)
Dene Donalds: The Four Noble Truths; Reflections; Guided Practice. 19.04.2026 43:49
(Gaia House)
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