Gael Force Media

On Episode 29 I am talking to Paul Ward. Paul is a bootcamp fitness instructor and RTE Hell Week contestant from Carlow Town. Paul is a non stop workout machine, here he talks about what drives him to keep going day in day out, and what motivates him personally to compete in the toughest races in Ireland year after year. He shares his advice on the daily struggles we all face and how to overcome y...

On episode 28 I speak with Dr. Eben Alexander. Dr Alexander is a neurosurgeon and author who tells his story of how he slipped into a deep coma and had a Near Death Experience. Since then, Dr Alexander has gone on to write several bestselling books about his experience and continues to work with other top scientists on bridging the gaps between the natural and spiritual world. Hosted by Anthony Ca...

On episode 27 I speak to Yajat Gupta. Yajat is the founder of Soar Initiative, a project that produces audible book trailers and adverts for the blind and those with impaired sight. We discuss his the value of reading for our mental health and brain development, before moving onto a discussion about the similarities and differences in our belief systems; Christianity and Hinduism. Hosted by Anthon...

On Episode 26, I speak to Sue Bowles. Sue is a public mental health advocate, author, survivor and life coach. Sue shares her story of abuse, dysfunction, rape and recovery through Christ leaving us with a motivational message to help each other out in these times of isolation. Hosted by Anthony Casey. All episodes also on Youtube. Sue's links: suebowles.com mystepahead.com This Much I Know..The S...

On episode 25 I speak with Jonathan Clark. Jonathan is a mind and body fitness expert, a biohacker and a quantum biological scientist who runs two websites called Biofast and Inner Power Unleased. Jonathan shares some on his incredible insights on his studies and findings relating to his aim of increasing the human body's maximum performance and reversing it's biological age. From topics such as H...

On episode 24 I speak with David Doran. David is an Accunect practitioner who has come on to chat about the history and benefits of this complete energy healing system. Dave tells his own story about how finding Accunect changed his life allowing him to become the person he was meant to be. We also discuss lifestyle and work changes and our belief systems. Unlock your inner healing system, link th...

On Episode 23 I speak to Tom Dunne. This episode is titled 'A Year to Change.' Tired of being overweight and unhappy, Tom weighs in and lays it all out on the table. We identify Tom's cravings, obstacles and injuries, then we put together a 1 year training and diet plan for getting fit and shedding the pounds. Physical health, mental health and spiritual truths. Tom will come back in 1 years time...

On episode 22 I bring back Noel Somers to talk about fitness 101. This talk is for geared at people who are seeking motivation to get fit and may be over-whelmed by the fad diets and miss-information of information out there. Noel, who is a qualified nutritionist, speaks about what he has found has worked for him over the years as an All Ireland and International boxing Champion. We talk about the...

On episode 21 I speak Emily Davis. Emily is a Metaphysical expert, podcaster and bestselling author of Damsel No More! She has a passion for helping people awaken the intuitive magic within them and helps people harness their metaphysical gifts to assist their spiritual health in life. Emily speaks about her past of domestic abuse, being a gamer and her spirit guides. She even does a short physic...

On Episode 20 I speak to Dr. Al Lundeen. In Al’s own words, Dr. Al is a child of God, father, Chiropractor, health & human performance coach, host of the RiseUpRadio podcast, 2x OCR World Championship Athlete, and in a heavy metal band (Kept Alive Band). He has worked with pro-athletes, Olympic gold medalists, World Series winners, Ironman winners and finishers, CEOs, Upper management, entrepreneu...

In Episode 19 (Christmas special!) I speak to Dan Casey, Dan is my own brother who is a head chef in Dublin. Kevin Casey also is in this conversation which covers Dan's football days, his love for cheffing and his beliefs in God and the meaning of life. In this episode, we also play guitar and sing some cover songs that we have all played together over the years around the country as 'The Casey Br...

On Episode 18, I speak with Gavin Canavan. Gavin is an Irish Demonologist who actively travels from home to home free of charge clearing and blessing houses. We discuss the importance of spiritual health, the importance of faith, some phenomenon such as 'Shadow People' and the specialized subject and topic of demonology and spiritual cleansing. Gavin's contact details: gavdemonologist@yahoo.com Tr...

In Episode 17, I speak with Gigi Carter. Gigi is a licensed plant based athlete and licensed nutritionist who runs the website www.mytrueself.com Gigi discusses her experience of how the vegan diet not only is a more humane lifestyle, but also how it helped her get her health on track and compete in ultra distance cycling events! Gigi now coaches others to do the same as a health coach. We also di...

In episode 16 I spoke to Wendi Michelle, Wendi is a Published Author, Holistic Nutritionist, Elite Fitness Coach & a Food and Supplement Developer who specialises in Wholeness. In this chat, we discuss what holistic coaching is all about, the food industry, the importance and benefits of Exercise, psychedelics & Faith and more! Wendi also speaks about her ongoing projects and upcoming events relat...

In episode 15 I speak to Jennifer Clarke, Jen is an American vegan pro-triathlete who runs the website www.v-edgeracing.com Jen speaks about her experience over the years training for extreme fitness events such as marathons, triathlons and Ironmans. We talk about the setbacks we face on the road to progress and the lessons that we learn along the way. Jen also speaks about her experience of 10+ y...

On Episode 14, I talk with Joel Evans. Joel is a Welsh skiing and mountain-climbing enthusiast. We discuss how Joel relocated to France and became a mountain guide, a vegan and a UIMLA leader in the French Alps. Joel talks about his climbing achievements and the importance of keeping fit no matter what your chosen sport. Music: Song: NOWË - Burning (Vlog No Copyright Music) Music provided by Vlog...

In Episode 13, I talk to Craig Coffey who runs Exercise Autism in Carlow. Craig, who also has experience in sport-science, talks a bit about autism, his research into the condition, as well as explaining how exercise can be hugely beneficial to children with autism. For more info on Craig's work please visit: https://www.instagram.com/exercising_...   Music: Song: NOWË - Burning (Vlog No Copyright...

In Episode 12, myself and Kevin Casey (brother) weigh up Christianity against atheism. We discuss how we came to our different world views, from how they originated, to how we justify them evidentially and scientifically in our own lives. We also discuss the fast growing technological inventions and how they impact our health, our family lives, and our very being.   Apologies for the degrading sou...

In episode 11 I speak with Dawn Sherine. Dawn runs her own podcast, 'Dancing With Bipolar', and talks about her near death experience. We chat about mental health issues, anti-depression medication, living with bipolar disorder and the significance our pets have on own life and spirit. Hosted by Anthony Casey. Also on all Podcast apps. Music: Song: NOWË - Burning (Vlog No Copyright Music) Music pr...

In this episode I speak to Fred Olivo, Fred is the author of 'For God So Loved.. Even Me.' He talks about his book and his experience from growing up on the streets, being in and out of detention centres and prisons, to eventually meeting a woman 'small in stature but mighty in faith' who would help him turn it all around. Hosted by Anthony Casey.   Book: https://www.amazon.com/God-So-Loved-Even-M...

In Episode 9 I am at The People Rally in Ballyfermot on Suicide Prevention Day. I speak to Mary Lou McDonald, Sinn Fein TD, about the importance of mental and physical health as well as surrounding yourself with good company. I also speak to Ken O'Driscail, who run Cherry Orchard Running Club, on the need for better Physical Education and the benefits of exercise. Hosted by Anthony Casey. 08/09/19...

In Episode 8 I chat with Tom Dunne and Paddy Boyle.  Two good friends of mine who are with me to discuss Spark Exercise results, Intermittent Fasting results, the influence of music, film and the internet on this generation, our beliefs, as well as some interesting & conflicting findings on the age of the Earth from a Creationism Vs an Evolutionism stand-point.  A rare and interesting topic!  (All...

In Episode 7 I talk to Irish Author and Screenwriter Connie Gunning. Connie talks about going from some of the lowest situations you can find yourself in - to turning it all around. From being homeless and heavily involved in organised crime to being a British army stowaway and serving 7 months in solitary confinement.  We discuss the corruption and violence that was recent Ireland and our beliefs...

The 6th episode, a conversation with Lizzy Austin. Running enthusiast and faith renewed Christian. This episode is more ‘Truth’ based than previous talks. In this conversation with Lizzy - we briefly discuss some findings on the impact of running on our health before speaking openly about our personal born-again testimony’s that led us to our faith. We touch on some strange phenomena such as the g...

The 5th episode, a conversation with Kevin Casey, long-time GAA player. We talk about the psychology behind Gaelic games, Irish food, Irish culture, faith, difference in beliefs and cultural influences growing up in Ireland. How do you bring yourself into alignment? What drives hyper-determined individuals? Fitness, food and faith, what drives us towards meaning and well-being. Music: Song: NOWË -...