Future Self Podcast

In episode 5 I sit down with one of the biggest and most impactful journeys I have ever coached. Talk deep change & learning what looking after yourself looks like with Jane, as she shares some of her vulnerable truths & reality checks. Social media: GL Coaching - https://instagram.com/theglway?igshid=OGQ5ZDc2ODk2ZA== Guy Lawler - https://instagram.com/guylawler_?igshid=MjEwN2IyYWYwYw== Co...

In episode 4 I sit down and have a personal discussion with you about my life, my current changes, where my future is heading & how all the work you do over a period of time pays off. We dive a little into my recent relationship & life after, my travel plans in motion and how impactful purpose at the gym can be. GL Coaching - https://instagram.com/theglway?igshid=OGQ5ZDc2ODk2ZA== Guy Lawle...

In episode 3 I sit down with an old friend from school & one of Wollongongs only young male Crossfit Torian competitors to talk all things why he does it, learning from past failures, leaning into uncomfortable lessons & why its important to not be the best in the room. Zac’s Social - https://www.instagram.com/zacthomas18/ GL Coaching - https://instagram.com/theglway?igshid=OGQ5ZDc2ODk2ZA=...

In episode 2 for season 3 I sit down with my life long best friend Max & we dive into all things that not many might know… We touch on cross fit, careers, struggles & what the life of a hard working athlete involves. Max Social - https://www.instagram.com/max.lees/ GL Coaching - https://instagram.com/theglway?igshid=OGQ5ZDc2ODk2ZA== Guy Lawler - https://instagram.com/guylawler_?igshid=MjEw...

2024 the new year, the year where im sure you want to make change, make difference and level up… This year is the year that stops new years resolutions, as we are focused on the long term future you. Sit down for SEASON 3!! Episode 1, Alec and I dive deep into some real talk & proper growing up experiences. Alec Social - https://www.instagram.com/alechamilton__/?utm_source=ig_web_button_share_...

In episode 8 I put up a questions box on my instagram completely opening up the opportunity for any questions to be asked, allowing me to be vulnerable, open, honest, share my perspective but also answer some questions to get you thinking a little different about what you are doing a the moment. This episode is more connecting, more relaxed & opened to a range of different pathways of thought....

In episode 7 Sharni & I sit down and discus her experience towards living her life, but not true to who she really is. Sharni has an extensive history of experience, adversity, achievement & struggle which she gets vulnerable with me as we discuss over how different how life is now & how amazing her future self is looking. Socials:Sharni - https://www.instagram.com/sharniross/ GL Coach...

In episode 6 I sit down and dive into the mindset that what happens to you in life is YOUR responsibility... Harsh? Well tune in because you might understand that this isn’t coming at you for what’s happened to you in the past, but highlighting the responsibility you hold for what happens to you moving forwards & for your future self. Instagram:GL Coaching - https://instagram.com/theglway?igsh...

In episode 5 I sit down with Luke and pick his brain about his own personal journey, his self discovery, what it means to be happy to him and the importance from a personal perspective of asking yourself the question “why?”. I work with Luke at the same training facility, having this episode come about from a few in-depth conversations we have had recently together sharing personal experience, ins...

In episode 4 i dive into a solo pod and talk about all things friends, relationships and the impact they have on you, but the impact you also allow them to have. "Show me your 5 friends and i'll tell you your future", Show me your closest friends and i'll tell you the impact they have on you as a person. Who we hang around, share access to our energy, give time to and allow time for are so importa...

In episode 3 we dive into the journey of Joshua Longa through his weight loss from 153kg down to 80kg but also allow his story of discomfort, growth, progression, hard work, sacrifice, long days and continuous fucking choice made for his future self define all that he is. He is a man having gone from struggling to look after his own self now to running a business "empower growth" which is focused...

In episode 2 I chat about all things living for your future self, what it takes, how it's done & my journey of learning to live for my future self. I dive into what your current self needs to do, to be looking after your future self.

In the first episode of the Future Self Podcast we dive into my past, my reasons, my why's, my wants for the future of this podcast & lay the starting foundations of something incredible to come. Welcome to a life living for the future you.