Oskar Andermo

Future proof yourself with Oskar Andermo and guests

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

Author

Oskar Andermo

Category

Education

Podcast website

strategictechcoaching.com

Latest episode

Mar 28, 2025

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Episodes

EP 64 - Surrounded by idiots with Thomas Erikson 21.06.2020

If you want to understand yourself better and improve your communication with others, this episode is for you. Thomas Eriksson´s book, Surrounded by idiots, took Sweden by storm. Now it is conquering the world. When I write this, it has been translated into 42 languages. In Kinokuniya, the biggest bookstore in Dubai, it is already a bestseller. Thomas explains the DISC personality assessment tool...

EP 63 - healthy food straight form the farm with Richard Perkins 11.06.2020

There is a difference between an egg and an egg. When hens are treated poorly, living in a stressful environment and being fed food that is not good for them, what do you think happens with the eggs? And then we eat that... Richard Perkins is a regenerative farmer in Värmland Sweden. In this episode, we talk about food production, what has gone wrong and what can be done. Apart from running his ow...

EP 62 - Come out stronger from a crises 08.06.2020

In this episode, we discuss how a crisis actually can be good for you. I share some of my tough times I had as a business owner 10 years ago and how those challenging times are helping me today. If you are currently struggling this episode is perfect for you. Follow the journey: https://www.instagram.com/strategictechcoaching/ www.strategictechcoaching.com https://www.youtube.com/channel/UCFGjXZRA...

EP 61 - Kjell Enhager shares lessons from coaching superstars 21.05.2020

Kjell´s coaching clients include Annika Sörenstam, by many considered to be the best golfer in the world. He also had the opportunity to work with English golfer Nick Faldo. With more than 30 years of experience coaching the elite in sports and business, there is a lot that we can learn from Kjell. This episode is sponsored by Buenavida.se. Use this link: https://www.buenavida.se/books-in-english/...

EP 60 - Corporate strategy during crisis with Christian from Edelweiss Consulting 14.05.2020

Things are happening fast. The Covid-19 crisis changed everything overnight. Companies had to adjust. Fast. Christian from Edelweiss consultancy shares their journey and what they did to stay ahead. Lots of lessons in this episode that you can apply in your organization or as an individual. About Strategic Tech Coaching: https://strategictechcoaching.com/about/ Follow the journey on Instagram: htt...

EP 59 - Solution focus with Ben Furman 11.05.2020

Ben Furman shares how you can work with solution focus to become a better parent, partner and leader. Here are some of the resources we discuss: http://www.kidsskills.org/, https://www.benfurman.com/selfhelper/, https://www.benfurman.com/en/books/. Our sponsor: https://www.buenavida.se/books-in-english/?ref=18

EP 58 - Mental toughness and corona with Igor Adoris 04.05.2020

Learn how to prepare for challenging times. One of Igor's books is called - learning how to lose. As the world is in lockdown due to Corona we discuss how to mentally prepare for challenging times. We also look at Sweden's way of dealing with the Corona crisis. This episode is sponsored by Buena Vida. Use this link to support the podcast: https://www.buenavida.se/books-in-english/?ref=18 Follow th...

EP 57 - How to take care of your finances during crises with Steve Cronin 28.04.2020

If you worry about your finances this episode is for you. The world is currently in lockdown. The stock market is crashing. Many have had to take pay cuts or even lost their jobs. Steve Cronin is an expert on personal finances and in this episode, we discuss your finances during a crisis.

EP 56 - Lars-Eric Uneståhl, mental training and health 20.04.2020

Lars-Eric Uneståhl shares stories on how mental training can be used for improving your health. We discuss the opposite of placebo, the nocebo effect. We talk about Uneståhls research on cancer and how laughter can be the best medicine. The episode is sponsored by: https://www.buenavida.se/books-in-english/?ref=18 Learn more about STC: www.strategictechcoaching.com Follow the journey: https://www....

EP 55 - Fact based optimism with Mathias Sundin 15.04.2020

The Warp Institute will bring together one million optimistic, forward-thinking people from all over the world to make a positive future come faster. Learn more here: https://warpinstitute.org/ STC: https://strategictechcoaching.com/about/ https://www.instagram.com/strategictechcoaching/

EP 54 - technology as a source for stress 12.04.2020

We all walk around with a slot machine in our pocket for our attention. Social comparison has lead to a massive increase in suicide among teenage girls. Anna and Oskar discuss stress and technology. Here you can go through the 21day stress management challenge with Anna (in Spanish): https://excedetupotencial.lpages.co/suscripci%C3%B3n-al-reto-de-21-de-manejo-de-estr%C3%A9s/ Write a review and get...

EP 53 - Water, energy and health with Benny Johansson 05.04.2020

This episode is about water, health, energy and your heart. Benny is a researcher that is working with developing products using functional water. Did you know that we can change the structure of water by sending positive thoughts to it? Here is a video showing Dr Masuru Emoto research: https://www.youtube.com/watch?v=Moz82i89JAw In the episode, we discuss how fear in the world can be measured. Mo...

EP - 52 mental training for peak performance with DR Richard Gordin 31.03.2020

Dr Richard Gordin has worked with improving performance for more than 40 years. His clients include US Olympic Teams, State teams, golfers on the PGA tour etc. Some of the topics we discuss are mental training, sport psychology, mindfulness and how we can work with fear during corona times. Learn more about STC: www.strategictechcoaching.com For information about coaching programs: oskar@strategic...

EP 51 - Boardgames to play during corona lockdown with Matt Wilson 27.03.2020

Matt Willson guides us through the jungle of board games. The perfect activity if you are staying home due to Corona Virus. Shadows in the forest -https://www.thinkfun.com/products/shadows-in-the-forest/ Warchest - https://amzn.to/3dAr2ZZ Patchwork - https://amzn.to/33O4O29 Pandemic - https://amzn.to/2wHKPFZ Stoneage - https://amzn.to/2QQrPfw Lords of Waterdeep - https://amzn.to/2WJQy93 Resistance...

EP 50 - How to deal with fear 24.03.2020

Many are currently paralyzed with fear and worry. Question. If you are spending your day watching the news in a constant state of worry, how does that serve you? It won't. Fear is meant to be brief and an action signal. Learn how to use it to your advantage. www.strategictechcoaching.com https://www.instagram.com/strategictechcoaching/ For 1-1 coaching: oskar@strategictechcoaching.com

EP 49 - how to get back after a setback with Jeff Griffin 23.03.2020

In this episode, Jeff Griffin shares an inspiring story on how he came back from a major setback - getting paralyzed from his waist down. Listen and get inspired.

EP 48 - Business building with Pakistani Shark Munawar Abadullah 19.03.2020

Oskar sits down with a shark... from the Pakistani version of the hit show Shark Tank. We talk business, mindset and future technologies.

EP 47 - the workplace of the future with the ceo of office management 11.02.2020

Learn lessons from Office Management future studies. CEO Peter Uddfors shares about the office of the future.

EP 46 - kids and technology with Barry 12.01.2020

If you are a parent this episode is a must. Your smartphone is as addictive as a slot machine. And our kids walk around with this device. Barry from Beat The Cyberbully gives advice on parenting and technology use.

EP 45 - The future with Mats Lindgren from Kairos Future 04.11.2019

Kairos Future helps you be more prepared for the future. Something that may be more important than ever due to the rapid changes in our society. Oskar talks to Mats Lindgren, the founder and CEO. They discuss how you can better predict the future. Here you can learn more about Kairos Future - https://www.kairosfuture.com/. http://www.strategictechcoaching.com/ For speaking inquiries: http://oskara...

Ep 44 - lessons from a setback with Lasse Gustavson 14.10.2019

Lasse "brandmannen" Gustavson is one of the top speakers in Sweden. He has an amazing story of coming back from a huge setback. Listen and learn!

EP 43 - breathe better, live better with Anders Olsson 22.09.2019

Anders Olsson is Sweden's top breathing guru. Learn to breathe more consciously throughout your day and improve your health. Anders shares a life hack that has a very high return for minimal effort.

EP 42 - Action book report Living the 80/20 way by Richard Koch 16.07.2019

Action book report. Living the 80/20 Way by Richard Koch. Ideas and actions you should take.

EP - 41 a fun, informative and interesting discussion with hypnotist Fredrik Praesto 20.06.2019

Hypnosis has so many applications. You can cure phobias, addictions and even allergies. It can also be used for optimal performance. Fredrik Praesto is Swedens most famous hypnotist and explains how it can help in making the world better.

EP 40 - mental training with Igor Ardoris 09.06.2019

In today´s world of rapid change and distractions, mental training is more important than ever. Igor Ardoris is one of the top mental trainers in Sweden. He helps people deal with tough situations and getting strong on the inside.

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