Fun of the Run

This episode is a mixture of lots of things I never even considered I'd need to know when I first started running. Everything from not needing to race in order to be a runner...to finally understanding no one would die if I skipped a run! I even talk about what it was like running a virtual full marathon in June on a sunny 115 degree day in beautiful Arizona (not recommended, by the way)! I st...

Have you ever been afraid to take on a big, scary dream because maybe you can't do it?? Welcome to the club! In this episode I talk about how going with the "safe" option may or may not be the best choice. I ended up running Coldwater Rumble 52K as my first ultramarathon because I was afraid I'd miss the cutoff for Mesquite Canyon 50k...which was originally going to be my first. I have ZERO regret...

In this episode, I do a basic deep dive into some things I've learned over the past 5 years racing long distances. We talk about getting fitted for running shoes, finding a training plan, fueling, even where to wear your race bib! It's a little bit of a hodge-podge, but you're sure to find something helpful here if you're getting ready to tackle a half or a full for the very first time. As always,...

In Episode 10, you'll hear about how I almost didn't run Long Beach in October 2021...eventhough I had dragged my family to another state, paid for race fees, gone to the expo to get my bib...etc. I also talk about how I was simultaneously running Virtual Boston at the same time. It's a bit ridiculous per usual, but it's absolutely true...and makes for a great story! Thanks for listening and pleas...

I hope you're here for the stories, because this week I'll explain what an Egg Poop Head is and why people that leave rude, ignorant comments on social media can be classified as such. I'll share my tips for shaking off the negative vibes and embracing the fact that all bodies, all paces can be out there running their best effort. I'm no expert except in my own experiences, so keep that in mind wh...

In this episode, I share all of the reasons why I've been running trails so much lately! I dive deep into my Ragnar Trail AZ 2022 experience and give details about how a trail Ragnar works and the types of things you can expect to happen on race weekend. If you're already out there running trails, tell me what I missed in this episode by emailing me at funoftherunpodcast@gmail.com or reach out via...

In this episode, buckle up for my zany storytime. I met Liz and Jill at a local half marathon while training for my first 26.2! They haven't been able to shake me since. I go into extra detail about 2020 Mesa Marathon...my first ever full...and how these two were critical to getting me across that finish line. It's a fun story! DM @waddellrunninglady on Instagram or email me at funoftherunpodcast@...

Mesquite Canyon half takes place on a brutal desert course in the White Tank Mountains of Waddell, Arizona. In this episode, I share in detail about the race itself, the fall I took at mile four-ish and the struggle bus I rode for the majority of this race. It isn't your typical half marathon story, but I'll let you decide that for yourself! Mentioned in this episode: Aravaipa Running @aravaiparun...

This episode may be triggering for some people, and be completely unrelatable for others. I talk in depth about my weight issues and how I ended up where I am today! This is a story I've wanted...no, needed...to share for a long time. My hope is that something in my experience will help someone else in their own running journey. So lace up your shoes, get your warmup in... and take me along with y...

This episode deals with the mental aspects and struggles we face as runners. Whether you're dealing with impostor syndrome, self-doubt or just having the motivation to get out the door and get the miles in...I hope hearing some of my personal struggles with the mental side of my own running journey will help you believe in yourself a little more. Running is hard and runners are crazy....crazy dedi...

In this episode, you'll hear everything you ever wanted to know...and probably a few things you'll wish you didn't know...about my experience running the Chicago Marathon as a true back of the packer with a finish time of over 7 hours! We'll talk registration fees, how to get into the lottery, where I stayed, wave starts, corral assignments, and other fun stuff. I'll share a bit about being injure...

In this episode Michelle throws her husband under the bus by sharing the very experience that caused her to realize…once and for all…that she was not a “typical” runner. Listen as Michelle publicly shares her finish times for all 4 marathons she’s run…as well as her first ultra. It’s good stuff! funoftherunpodcast@gmail.com

Michelle (waddellrunninglady) shares the story of how she first started running in May 2018. This is also a call for feedback, questions, and ideas on what you’d like to hear discussed on future episodes. Email funoftherunpodcast@gmail.com