Fully Stoked

In this episode of the Fully Stoked Podcast , host Sarah Stokes sits down with Samantha Ferree, MSN, FNP-BC , and Jessica Biggers from Revive Aesthetics & Wellness to talk about mindset, self-care, and what it takes to keep going when life or business feels heavy. This episode covers: • How to push through self-doubt • Why low seasons often lead to breakthroughs • Women supporting women in bus...

Licensed general contractor and single mom Ada Esther Gil Jimenez shares her incredible journey from immigrating to the U.S. without speaking English to leading major commercial construction projects across Charlotte. She opens up about faith, financial discipline, networking, and breaking barriers in a male-dominated industry. A powerful story of resilience, entrepreneurship, and dreaming bigger...

Breast cancer survivor and natural products creator Sherena Timmons shares how God used her diagnosis to redirect her life, unlock creativity, and launch Natural for You by Sherena . She opens up about chemotherapy, healing, entrepreneurship, and the power of a teachable heart. An inspiring story of faith, resilience, and stepping boldly into purpose. Guest: naturalforyoubysherena.com | IG: @Natur...

Author and speaker Ann Marie Cooper shares her testimony of overcoming trauma, restoring identity in Christ, and launching Warrior Princess: Crowned for Purpose. A deeply moving, faith-filled episode. Guest: warriorprincesscrownedforpurpose.org | IG: @annmariecooperco Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes The views and opinions shared by my guests are their own and may not...

Shannon shares her journey from childhood chaos to creative entrepreneur, massage therapist, and lymphatic specialist. An inspiring conversation about resilience, neurodivergence, and healing through touch and art. Guest: dreamspreestudio.com | IG: @dreamspreestudio Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes The views and opinions expressed by guests on the Fully Stoked Podcast...

Charlotte Walters, PT, and Dr. Amy Spivey share the truth about pelvic health, midlife wellness, functional nutrition, and whole-body healing for women. A must-listen for women in every season. Guests: mountainwellnesspt.com | IG: @mtnwellnesspt Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokesThe Fully Stoked Podcast features open, faith-centered conversations. Opinions shared by gue...

Realtor Sheree Byrd shares her journey from music industry management to healthcare leadership to real estate. A conversation about resilience, pre-planning, and life reinvention. Guest: shereebyrdrealtor.com | IG: @shereebyrdrealtor Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes Disclaimer - The views and opinions expressed by guests on the Fully Stoked Podcast are their own and d...

Strength coach Tera Pruett exposes harmful fitness myths and teaches women how to build strength through education, consistency, and self-awareness. A powerful episode about empowerment and truth. Guest: terapruett.com | IG: @tera_pruett Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokesThe Fully Stoked Podcast features open, faith-centered conversations. Opinions shared by guests may...

OTR/L and identity coach Alexandria Viera explains nervous system regulation, burnout recovery, neurodivergent entrepreneurship, and micro-moment wellness practices for women. Guest: IG: @the.confident.parent | Email: vieraalexandria@gmail.com Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes The views and opinions expressed by guests on the Fully Stoked Podcast are their own and do n...

Ana Lucia shares her journey through trauma recovery, survivor’s guilt, sound healing, and cultural identity. A deeply moving episode on healing through vibration, compassion, and community. Guest: azulhealing.com | IG: @azulhealing Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on the Fully Stoked Podcast are their ow...

Intuitive therapist and author Nichole Eaton shares how to trust yourself, curate your energy, and step into your comeback era. A magnetic conversation about purpose, intuition, and alignment. Guest: nicholeeaton.com | IG: @nicholeeaton.xo Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes Nichole Eaton 🌐 Website: https://nicholeeaton.com 🎙 Podcast: Visionary Blueprint Podcast https:/...

Salon owner and clean-beauty advocate Caitlyn Patch shares her story of rebuilding after Helene, balancing motherhood, and creating a non-toxic beauty brand rooted in integrity and wellness. Guest: rusticritualbeauty.com | IG: @rustic_ritual_beauty Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on the Fully Stoked Podc...

Family nurse practitioner and med spa owner Shyla Young shares her journey from ICU nurse to aesthetics entrepreneur. She opens up about healing confidence, mindset, beauty, and motherhood with honesty and humor. Guest: pearlaesthetix.com | IG: @pearl_aesthetix Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes🎙 Podcast Disclaimer The views and opinions expressed by guests on the Fully...

Amy Casey shares how color analysis transforms confidence, presence, and authenticity. A fascinating episode about personal branding, style, and the power of knowing what colors bring you to life. Guest: houseofcolour.com/amycasey | FB: House of Colour Waxhaw NC Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on the Ful...

The leaders of Thrive WNC Women’s Entrepreneur Network share their mission, upcoming events, and the heart behind building a collaborative women’s community across Western North Carolina. Guests: IG: @thrivewncwen Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on the Fully Stoked Podcast are their own and do not necess...

Jessica shares her inspiring journey as an esthetician, entrepreneur, mom, and wife—including how nearly losing her husband reshaped her approach to life and business. A heartfelt look at beauty, healing, and purpose. Guest: FB: Jessica Biggers (Esthetics by Jessica B) Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on...

Reiki master and hypnotist Meghan Helms shares how energy healing, nervous system work, and intuition help clients find peace. A thoughtful conversation bridging spirituality, wellness, and personal transformation. Guest: innerspirithealing.com | IG: @innerspirithealing Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed by guests on...

Licensed marriage and family therapist Kaitlynn Woodard breaks down healthy boundaries, people-pleasing, emotional limits, and how to protect your peace. Practical, compassionate tools for relationships, family, and everyday life. Guest: Psychology Today Profile (Kaitlynn Woodard) Host: sarah.stokes@coast2coastml.com | IG: @sarahwhitleystokes 🎙 Podcast Disclaimer The views and opinions expressed b...

Virtual assistant and Pinterest manager Meghan Flint shares her journey of moving states, building a business from scratch, and managing motherhood with entrepreneurship. A relatable and encouraging conversation for moms and creatives navigating work and family life. You can more from Meghan here: https://FlintFamCreates.com https://www.etsy.com/shop/flintfamcreates/?etsrc=sdt Facebook, Instagram...

In this foundational episode, Sarah and Cody share their beliefs, their faith in Yeshua HaMashiach, and why they stand firm in biblical truth. While they welcome guests from all backgrounds, this episode provides clarity on their convictions and the spiritual foundation that shapes their family, marriage, and podcast.

Sarah sits down with Lianne Hofer—The Clutter Consultant—to explore how physical clutter impacts mental clarity, energy, and success. From productivity hacks to energy vortexes in Arizona, Lianne brings humor, wisdom, and life-changing insights that will shift how you see your space and your mindset. 🎙️ CONNECT WITH US: 🔹 Lianne Hofer | The Clutter Consultant 🌐 theclutterconsultant.com 📸 IG: @t...

Sarah and Cody share why they launched the Fully Stoked Podcast, their vision for honest conversations, and the kinds of guests and topics listeners can expect. This episode sets the foundation of what Fully Stoked is all about—connection, growth, authenticity, and community.

Sarah and Cody dive into flat earth discussions, fringe theories, and the ideas that challenge mainstream thinking. This episode isn’t about proving or disproving—it’s about curiosity, critical thinking, and open conversation. Whether you’re skeptical or intrigued, this episode invites you to explore big questions with an open mind.

In this episode, Sarah and Cody explore the power of serving one another—emotionally, spiritually, and sexually. They discuss intentional courtship, building deep connection before marriage, strengthening intimacy, and why pre-marriage counseling matters. A thoughtful and honest conversation about creating a relationship rooted in service, respect, and passion.

Sarah and Cody talk candidly about what it’s really like balancing marriage, sales careers, and a growing social media presence. They break down how they stay professional, protect personal time, handle online criticism, and stay grounded in their values. A real conversation about boundaries, authenticity, and keeping your relationship strong in the public eye.