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Welcome to Episode 182 of the Fully In It Podcast! Do you ever wonder what it would be like to go tech-light? To not have your phone constantly with you and interrupting your most important interactions with the people who matter to you most? During my maternity break from my business, I took a very tech-free stance, and the results of it have even surprised me. In this episode, I'm sharing what I...

This is the 7th in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "how to make your house feel like your home."   I'd love to connect with you more:  Website Business Instagram Personal Instagram  Join my email list for weekly updates, tips, and encouragement for home, business,...

This is the sixth in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "simple content ideas for busy moms."   Want to take this deeper? Join Expand Mentoring Membership, a group coaching program for inentional mom entrepreneurs. Inside are longer trainings with step by step on how...

This is the 5th in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "How to overcome thinking you're not good enough."  Want to stay connected with me and get weekly emails and updates? I would love to see you there. Join my email list here! 

This is the 4th in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "How do you handle picky eaters?"  Want to stay connected with me and get weekly emails and updates? I would love to see you there. Join my email list here! 

This is the 3rd in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "How do you stay connected to your family WHILE running a business?"  Want to stay connected with me and get weekly emails and updates? I would love to see you there. Join my email list here! 

This is a BONUS episode in which I share the calm. unmedicated, and faith-filled birth story of my 4th baby. Want to stay connected with me and get weekly emails and updates? I would love to see you there.  Join my email list here!  Message me on Instagram Learn more about coaching with me plus free resources My Spotify birth playlist  

This is the second in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "How do you grow your email list?"  Want to stay connected with me and get weekly emails and updates? I would love to see you there. Join my email list here! 

This is the first in a series of Q+A episodes that'll be running during my maternity leave with my 4th baby. These questions were submitted by my community on Instagram. Today's topic is: "What do you do when you're feeling uninspired?"  Want to stay connected with me and get weekly emails and updates? I would love to see you there. Join my email list here! 

Welcome to episode 174 of the Fully In It Podcast It's hard to believe, but I've been a mother for nearly 14 years now. It feels like just yesterday I gave birth to my oldest and here I am about to have my 4th. I always wondered what it would be like to be a more seasoned mother and here I am….also knowing I still have so much to learn and grow in. In this episode I wanted to share some of my favo...

Welcome to Episode 173 of the Fully In It Podcast. Hear me share about taking a social media break during my maternity leave with baby 4 and the heart and straetgy behind it. If you've ever wanted to explore a digital detox or re-aligning your home and business with your values, you're going to love this episode. Please take a moment to subscribe to the Fully In it Podcast and leave me a review! I...

How does it feel to see yourself as the expert of your home and business? Does it feel natural to you or uncomfortable? Why would you even want to see yourself as an expert….wouldn't that make you kind of full of yourself or a know it all? The truth is that allowing yourself to rise up as the expert in your home and business is actually the key to greater confidence, success, and certainty leading...

Today I'm talking to the outliers. The moms who couldn't fit in if they tried because you're leading so powerfully as mother and CEO. You know you're different, but a lot of times you don't want to admit it because you're afraid it would make you stand out too much. This is the episode that we change how you see yourself and create the space for you to powerfully lead with the gifts and talents yo...

Welcome to Episode 170 of the Fully In It Podcast. Do you ever just feel like things would run so much more smoothly if you had a bit more of a consistent rhythm to your days? Has something inside you been indicating that it's time to dial in your routines, both at home and in business? If yes, you're in the right place.  Connect with me on Instagram here and here .  Learn more about working with...

How has your experience of motherhood or entrepreneurship been so far? If you're like a lot of women I hear from, you've probably experienced periods of loneliness, wondering if you're on the right path, and hoping to find true community that actually gets you. You're not alone! In this episode, I want to share some unusual perspectives with you on being a mom and business owner that will hopefull...

Welcome to Episode 168 of the Fully In It Podcast. Are you feeling all of the aftermath of the holidays and end of year? Wondering if 2025 will be better than the last year? Listen, as a fellow mom and business owner, I 100% get it. That's why in this episode, I wanted to do something special and share my process for vision setting for a new year and how I use that to set goals and make plans, bot...

On today's episode I want to share my approach to home life and business that quite honestly I've had to learn the hard way over and over again. Even as someone who has taught simple living for nearly a decade and has also been an online entrepreneur for nearly as long, I'm still learning what it means to be living slow at home and be steady in business. Ready to learn along with me?  Doors are no...

Today's episode is inspired by the many, many conversations I've had with mom entrepreneurs over the years about selling and specifically being afraid that people will think they're salesy. If you ever fear that people will judge you if you start selling more, this episode will give you a new way to think about selling. You ready? Applications are now OPEN to Expand Mentoring Membership for Moms i...

If you're a mom entrepreneur I bet at some point you've wondered if it's possible to truly balance home and business or even HOW you can. You don't want to sacrifice either, but some days it feels like you've gotta choose between the two. Listen, there is a path forward to calmly balancing home life and business, and I want to share it with you. After 6 years in business with 3 kiddos at home, I c...

Does your mind ever entertain ideas like, if only I had this situation or that, then my life and business would be so much better? In today's episode, I'm going to be sharing about the "If Only" Mindset, how to recognize it's happening, how to shift it, and why this matters. Let's get started!   Doors re-open for Expand Mentoring Membership on September 16th and close on the 30th. This is my yearl...

Are you ready for back to school season? What if this time of year could be just as productive for you as it is for your kids going back to school? Join me in this episode for a conversation on leveraging the back to school energy to create momentum at home and in business. Join me for a FREE 7 Day Challenge to get your motivation and momentum back in your business! "Back in Business" is taking pl...

There may come a point in your business when you realize that you becoming the primary provider for your family is the key to some of your biggest dreams while also meeting your family's needs in a substantial way. And truth be told, this is my story. Prep yourself: this is going to be a personal episode, and I hope you're ready. Because listening to this may just inspire you in a really big way....

Does business lately feel overly complicated and overwhelming? Are you not sure what to focus on or how to get to your next level? Are you scrolling social media, looking at this expert and that, trying to figure out which methods actually work? Take a nice deep breath, mama, because in today's episode, I'm going to share the simple pieces you actually need to have to create $5-10k months or more....

Would you love to be making money in your business and seeing sales consistently come in? In this episode, I'm sharing why you may not be seeing the level of sales you desire and what you can do to shift into a flood of new inquiries to work with you. If you want to spend the last 5 months of 2024 leveling up your business, this is the episode to listen to! Ready to coach with Kate and get a tailo...

Welcome to episode 159 of the Fully In It Podcast. Question for you: are you the kind of woman who jumps right into a body of water or do you dip your toes in? Because in today's episode, I'm going to teach you a concept I'm calling the cannonball. And if you lean into this concept and apply it to your life and business, you will see radical shifts. Ready to get into it?  To learn more about busin...