Full-Time Black Woman

Send us Fan Mail Peace be with you! Love, peace and hair grease. Protect yo Peace, Queen! Have you heard or said any of these? Especially that last one. Peace isn't just something trendy to say or a greeting. It is your birthright. Today we're going to give a few tips on how to Choose Peace. Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimebl...

Send us Fan Mail You finally did it!  You dusted off that resume, and found a new job. You sent out your lil’ resignation email to all the haters and work besties (who probably already knew it was coming). Still running on ‘quitting that piece of ish job’ high you start your new role with the hopes of progression and satisfaction. But wait a minute, three days in, and you’re already regretting you...

Send us Fan Mail In today’s episode, we are providing tips on how to avoid dating desperately. Dating is an inside job. Though we don’t have all the answers, hopefully, these tips help prepare you before you dive head first into the dating pool. This episode was previously recorded, but never released.  Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltime...

Send us Fan Mail In today’s episode, we are going to speak on where we been at?!  We are back and ready to continue to be your corporate/entrepreneur besties!  As life does, it was lifin’ and we were allowing it to do so.  Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ************************************...

Send us Fan Mail In today’s episode, we are here to bring you something light and feel good.  This is the continuation of our series, Seasons! We will discuss how we love the Spring and check in with each other.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many...

Send us Fan Mail It's that time of year. The office becomes a germ infested incubator of doom. We’re just trying to get through and get by and if you haven’t noticed, you probably have some professional hackers coughing up lungs and sniffling on a daily basis. We are not trying to be about that life.  We thought this was relevant because our health is important. Considering Sick Leave and Pai...

Send us Fan Mail We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com .   MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube...

Send us Fan Mail Erika Stallings wrote an interesting articled titled, “When Black Women Go From Office Pet To Office Threat.” The article details the traumatic transition professional black women experiences from being adored and guided early in our career to being corporately marginalized and sabotaged once we attempt to establish a name for ourselves.  In other words, you go from being everyone...

Send us Fan Mail                                              *************SUNDAY REPLAY************** As Full-Time Black Women, we know we have the tools to make anything work when we truly put our minds to it. However, also as Full-Time Black Women, we have been groomed to believe our tools should be used to make a soft landing for the rest of the world while neglecting our own. Therefore, we ge...

Send us Fan Mail Throughout 2022 we’ve provided you all with our facts and feelings on a variety of topics related to work, entrepreneurship and daily life. If your 2022 was anything like ours, you experienced some lessons, losses and transitions. Today, we are going to revisit some of our most memorable episode topics and discuss the reasons why we are no longer allowing these same issues to cont...

Send us Fan Mail It’s pumpkin spice season. It’s sweater weather…well it might be if we didn’t have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like mos...

Send us Fan Mail What is workplace PTSD?  Workplace PTSD is characterized by the “different emotional, cognitive, and physical challenges people experience when they have difficulty coping with negative, abusive, or traumatic aspects of their jobs.” This could mean situations such as a supervisor dressing down subordinates in front of colleagues; or being required to be responsive and available to...

Send us Fan Mail So often we give our all to excel and climb upwards in our professional lives whether it’s the corporate space or entrepreneurship. We see success relatively quickly, get into a top-tier groove and reach a summit we once dreamed of. However, for some there comes a time when the view from the mountaintop isn’t quite what they pictured. And in the comfortable chaos that led to your...

Send us Fan Mail It's our anniversary! Hurray for you and me! We are officially three years into the Full-Time Black Woman podcast journey. We want to thank each and every one of you who have listened participated, supported, and rocked with us along the way. Listen as we share our thoughts after one year. Donations are welcomed: Zelle -  fulltimeblackwoman@gmail.com MERCH IS HERE!! MERCH IS...

Send us Fan Mail While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place e...

Send us Fan Mail We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com .   MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube...

Send us Fan Mail Enjoy a Sunday Replay with us and learn how you too can start Loving You.   As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error.  Living the superwoman lifestyle leads to stress and personal neglect.  Although you have the right to inv...

Send us Fan Mail As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman’ing, it’s hard to admit we sometimes don’t know what the heck we’re doing or how. For FTBW in particular, there are some things that we’re ju...

Send us Fan Mail As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman’ing, it’s hard to admit we sometimes don’t know what the heck we’re doing or how. For FTBW in particular, there are some things that we’re ju...

Send us Fan Mail We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com .   MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube...

Send us Fan Mail Enjoy a Sunday Replay with us and learn how you too can Boss Up in your career.   According to Harvard Business Review, developing a diverse leadership pipeline can benefit companies in all sectors. Firms with the most ethnically diverse executive teams were 33% more likely to outperform their peers on profitability, and those with executive-level gender diversity worldwide had a...

Send us Fan Mail Enjoy a replay of our Balancing Work and Your Dreams episode.  As FTBW, we are constantly striving for better.  Listen to today’s replay for the courage to try for better.  As a Full-Time Black Woman, I have the tools to make anything work when I truly put my mind to it. However, also as a Full-Time Black Woman, I have been groomed to believe my tools should be used to make a soft...

Send us Fan Mail Today we are here to bring you something light and feel good.  A replay of our Fall edition of  Seasons! We will discuss how we love the season of Fall and check in with each other. Join us today as we discuss Autumn and share some awesome news with you! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !!   Like and follow...

Send us Fan Mail We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com .   MERCH IS HERE!! MERCH IS HERE!!  Shop a...

Send us Fan Mail We’ve talked about burn out many times over. We’ve also talked about perfectionism at work and the concept of FTBW working twice as hard as our counterparts to be noticed. For many of us the answer was to quit. But for those of us that are not quite ready or able to give up that “good job”, there is a trend that has now been rebranded as Quiet Quitting. Today we’re going to talk a...