Fulfilling Career Podcast

#022 - In this episode, I talk with Jodi (an FYFC alum). She shares how she went from just going with the flow in her career even though she was disappointed to clarifying her values and using that information to finally job search authentically after 22 years of working. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition o...

#021 - Is finding a fulfilling career one of your goals? In this episode, I share 5 of my best tips for finding a career you enjoy and can thrive in. Resources Mentioned: Fulfilling Career Guide: https://fulfillingcareerguide.com Find Your Fulfilling Career: https://findyourfulfillingcareer.com Connect with us: Episode Show Notes: https://hercareerdoctor.com/blog/ Social Media: https://instagram.c...

#020 - Over 70% of the American adult population has experienced at least one traumatic event, and the research that trauma can and does change the brain is clear. Corporate leaders who want to retain top talent while improving productivity and retention must be trauma-informed. In today's episode, I share five characteristics of a trauma-informed leader. Trauma-Informed Leaders are BAVE: Brave Re...

#019 - A lot of us walk around not really paying attention to the belief systems that drive us, and that's a dangerous way to live. Because without paying attention to your beliefs, you'll find yourself living based on faulty life scripts. In today's episode, I share beliefs you need to drop to find your fulfilling career: Chasing work-life balance Thinking ambition makes you ungrateful Thinking y...

#018 - A common phrase people either tell themselves or hear from others when they're trying to transition careers is "find your passion". But this phrase is very problematic because it's not actually possible to find your passion. In today's episode, I share how trying to find your passion is holding you back, a bit of my own journey to passion, and what to do instead of trying to find your passi...

#017 - Are you currently in a career that feels like it's sucking the life out of you? Or in a job that causes you to doubt yourself, your abilities, and your purpose? But you're confused about what you should do next in your career? In this episode I share the 3 reasons you're confused about your next career move: You don't know what you don't like You don't know yourself You don't know how to ge...

#016 - In this episode, I talk with Lauren (an FYFC alum) who shares how she went from being stressed and unhappy about her career to identifying her value, accomplishments, skills, and assessing roles for fit like never before. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition out of an unaligned career path but have no c...

#15 - Trauma is how our bodies respond when it's been stressed beyond their tolerant limit. And quite a few people are either experiencing events that traumatize them or trigger previous trauma at work. In today's episode, I'm sharing 5 costs of being a workplace that actively ignores trauma and its impact on behavior and response. A trauma-insensitive workplace impedes: change appreciation for di...

#014 - Work stress is at an all-time high for a lot of people and it's leading to lower life satisfaction. So how do we need to respond? In this episode, I'm sharing individual and organizational strategies for reducing work stress. Resources Mentioned: Find Your Fulfilling Career: http://findyourfulfillingcareer.com/ Organization Training & Consulting: https://hercareerdoctor.com/traumainformedle...

#013 -We as a society are experiencing a collective trauma. And there are more than a few workplaces that are actively contributing to or are the source of additional trauma that employees are experiencing. Corporate leaders who want to recruit and retain top talent can no longer turn a blind eye to the trauma that their employees are walking in with or experiencing at work. But what exactly is Tr...

#012 - April is national stress awareness month and between the pandemic, spotlight on racial injustice, unemployment, and the great resignation, reports show that work stress is at an all-time high. But to address work stress, you have to know where it's coming from. In today's episode, I'm talking through 7 common causes of work stress: Role ambiguity Role conflict Role overload Lack of support...

#011 - The current state of the world has led to work stress being at an all-time high. In this episode, I share five ways stress is impacting organizations' bottom line and I share how NOT caring for your people is eating away at your bottom line. Resources mentioned in this episode: Trauma-Informed Leadership Services: https://hercareerdoctor.com/traumainformedleadership/ Connect with us: Episod...

#010 - Work stress is at an all-time high. And left unchecked, work stress negatively impacts employees and organizations. This episode kicks off a series in honor of National Stress Awareness Month where I'll be exploring what work stress is and how it might be impacting your career. In this episode, I define work stress, work trauma, and race-based trauma and share how all three can negatively i...

#009 - In this episode, I talk with Vivien (an FYFC alum) who shares how she went from being unhappy at work, crying every day, and losing herself to feeling more confident in herself and her skills, identifying her transferable skills, and setting better work boundaries. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition o...

#008 - Misalignment is THE primary cause of career dissatisfaction, and in this episode, I share the three misalignments that lead to career dissatisfaction: Misalignment of Skills Misalignment of Interests Misalignment of Values Connect with us: Episode Show Notes: https://hercareerdoctor.com/blog/ Social Media: https://instagram.com/hercareerdoctor Share the episode using: #FulfillingCareerPod C...

#007 - A recent study found that 55% of workers are dissatisfied at work. That's a crazy number! Over half of people who are working right now are unhappy in their jobs. 😱 In this episode, I share the top seven causes of career dissatisfaction so you can figure out where you fall and then take action to do something about it. Connect with us: Episode Show Notes: https://hercareerdoctor.com/blog/...

#006 - A lot of people paint a picture in their heads of their "dream job" before they even begin job searching. However, this idea of a "dream job" often costs you in your career (check out Part 1 of this series if you haven't yet). In this follow-up episode, I share with you the 3 mindset shifts you need to embrace and answer audience questions: Mindset Shifts: Get Clarity about who you are to f...

#005 - Are you looking for your "dream job"? Many people define the elusive dream job by things like the job title, the company, the prestige, etc. Unfortunately, the idea of a dream job has you chasing a mirage, and it's likely costing. In this episode, I share why your dream job is a myth and the four ways it's costing you. Four ways the "dream job" fallacy is costing you: You think you have to...

#004 - In this episode, I talk with Leslie (an FYFC alum) who shares how she went from being stuck, confused, and unclear about her career to reconnecting to what was true to herself, clarifying her values, and feeling more confident in her career choices. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition out of an unalign...

#003 - Being in an unfulfilling career is not just about you. It impacts your relationship, your physical and mental health, and what messages your children are seeing about work. In this episode, I share the effects of being in an unfulfilling career and how it's probably ruining your health. Resources mentioned in this episode: Fulfilling Career Guide - http://fulfillingcareerguide.com/ Connect...

#002 - Have you ever stopped to think how powerful your thoughts are? Or the impact your thoughts and beliefs have on your career success? Mindset barriers are ways of thinking and thought processes that get in the way of your actions towards securing your fulfilling career. In this episode, I share three mindset barriers that might be keeping you from your fulfilling career: Fear Low Self-Efficac...

#001 - A fulfilling career is one that makes you feel satisfied and happy and allows your character or abilities to develop fully. However, a fulfilling career does not happen by accident. It occurs with intentional strategy and career moves. There are ways to evaluate your current or future career to determine if it is or will be fulfilling for you. In this episode, I share the five major keys fo...